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Meet: @vsg_queendiet I started my weightloss journey on January 2016 at 420 pounds I had no idea if i would lose the weigh. I suffer from high blood pressure, pcos, pseudotumor, auto immune disease, major depression and anxiety. I just knew that this time that i wasnt giving up no matter what. I was the type of girl that would eat whole pizza and watch tv all day. First day I tracking my calorie intake I knew exactly how I gain my weigh. I try so many fab diets in the past and fail every time. This time i focus on trying to eat healthy and working out. I track my food and started walking everyday. The weight started coming off. I told myself everyday losing weight is hard but not giving up is harder. Its so true. Its so easy to give up. There was weeks i didnt lose a pound or the scale went up 5 pounds. Or I ate over my calories one day, but i didnt stop tracking my calories and working out. I kept going. I down over 200 pounds. This tranformation didnt happen over night it took time and hard work. Starting tip: just know you can do this. Just beacuse you mess up on your diet doesnt mean you give up. Keep going. #wlstories . . . More pics of this transformation available on our snapchat; username: wlstories
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#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #rny #verticalsleeve #vsglife #vsgsupport #ukfitfam #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #bodypositive #vsggirl #transformstiontuesday #bariatricbabe #nsv #fatloss #fitchick #pcos #foodaddiction #autoimmunedisease

Went shopping with Henry yesterday and I decided to wander into the Lululemon store. At one point, about 10-11 years ago when I was a size 12 (their largest size), I picked up a pair of pants because they were known to be really comfortable (which they were).
As the years went by, I ranged from size 16-20 and couldn’t fit into my one pair of lululemon pants comfortably or even think of entering the store to look for another size as they no longer had my size at the time.
I went in yesterday and the sales associate goes, “what size are you?” ... I just stood there and went, “I don’t know..” and she’s like, “well, what size are you usually in pants?” to which I responded, “yeah.. I still actually don’t know”. 😂😂 <<For real though, I struggle to know what my size is now that I’m smaller. I can range from a small to a large easy. Clothing companies don’t make it easy and they all use their own sizing charts!!!>>
Anyways, long story short, she hands me a size 6 and when I put them on she went, “umm.. pretty sure you’ll di best in a 4” to which my face was probably like: 😳😳🤔🤨. And lo & behold, I put the size 4’s on and they FIT! It truly boggles my mind that I can go from not fitting any of their sizes.. to fitting one of the smaller sizes.
I remember when I started my journey how I hoped to see a size 10 or 11 one day. I didn’t think a single digit size existed in my future.. I was a double digit size all of my adult life so it seemed unrealistic to think I could be anything smaller than a size 8. And now that it has happened.. I’m just shocked every single time. 😳 I’m even wearing a size 4 blazer at work!!!! Like WHAAAT??!?

The gym was awesome tonight. I needed the pain. The pain makes you stronger. Let's you clear your mind. Let's you get out all that anxiety and stress. Gym therapy is soo real. My workout was given to me by a sadistic person who hates me (jk he's awesome haha) and it was intenseeeee. I kicked my own ass harder than I have in a while. Pushed myself to the point that my legs were shaking so bad I moved to a floor workout....and then I got dizzy doing my floor workout haha. Warm up was 1000m row, then 3 rounds of everything shown in the video plus burpees, kettle bell swings, sit ups and lunges. Hope you're all having a kick ass Saturday night! 💪🏻💪🏻

Yesterday at the Screening of #Sleeved at #Afriff. Thanks to everyone who came out,to support, to comment, encourage & criticize me. I take it all in good faith. Thanks to the lovely cast & crew of this project and Thanks ku to my sweetest of ❤️ @siruti who’s Always there for me. You’re simply an Ahhhmazinggg person💋💋💋. My EP/Friend @simplysorrentino, lovely photos by @adeoluadeniyiphotography, screenplay by @inyangedoho @alero.o @sinclair_official @joewackle @bolajijames @lawve_zeetah

Welp... Here a #Before pic you guys haven't seen. I told myself I'd never share it, but hey, #YOLO right? Lol. This before pic was the day of my surgery (5/6/16) and I was miserable y'all. Sheesh. Not only was I super huge and exhaustion was normal for me, but the walk to the end of that hallway was pure​ torture. I'll never forget where I've come from y'all. #ForeverGrateful #SeeingLessOfMe .
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#wls #vsg #weightlosssurgery #verticalsleevegastrectomy #wlsjourney #wlscommunity #vsgjourney #vsgcommunity #weightlosstransformation #extremeweightloss #sleeved #sleevedsisters

This isn’t the biggest #tbt as far as transformations go, but I’m for sure seeing the progress I’ve made these last 6 weeks! Progress is progress, no matter how big or small! Keep going!




#realanniereed #weightloss #transform #beforeandafter #wls #sleeved #vsg #gastricsleeve #mexico #tijuana #bariatrics #sleep #tired #energy #food #empower #motivation #goals #fit #fitspo #greysanatomy #greys #what #cantdeal #body #bodygoals #progress

MOST RECENT

Day 20 of #novwlsphotochallenge #novemberphotochallenge - Screenshot last song: It was Starboy (formally The Weekend). I actually love his whole album, such a good artist. Inspire of hitting shuffle, my whole playlist was chilled this morning (its still morning, but I’ve been up since 4:30am for no reason 🤦🏽‍♀️😂).
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#WeightLossJourney #WeightLoss #loosingweight #WLS #VSG #vsgsurgery #sleeved #gastricsleeve #WLScommunity #vsgcommunity #VSGjourney #SleevedLife #wlsinstafam #wlslife #vsgcrew #vsglife #blogger #blog #blogging #vsgowluk #November #London #starboy #theweeknd

This tattoo design is available for you. The top represents the limited time we all have. The Roman numerals XXIV are for the 24 short hours we have in a day. This is something we all share, nobody has more or less, only different ways of using those set hours. Time brings her closer to death down to the skull through the sand of the hour glass. #AJRTATTOO
#ARTJUSTIFIESREASON #tattoos #tattooed #tattoo #art #artwork #ink #inked #painting #sleeve #sleeved #drawing #illustration #mapleridgetattoo #pittmeadowstattoo #vancouvertattoo #canadiantattoo #canadatattoo #Vancouvertattooartist
#vancouvertattooer
#mapleridgetattooartist
#bng #blackandgreytattoos
#silverbackink #truetubes #bishop
#bishoprotary

Don't forget...

So here's what I hate and here's where I know I struggle to see the weight loss....the lower stomach...not being negative here either trying to be as positive as possible. I think I struggle with this because I feel my lower stomach is still big and I've lost most my weight on my upper body, arms, thighs, butt. I think my head is convinced that my lower stomach will remain this big...even though it's not as big as it was. It's rounded, it hangs and if this makes sense it's not empty...it's still hard and solid and I wonder how long it won't be like that for....I wonder when it will just be loose skin and empty so I can move on with this journey. Does it take extra time for it down there? I've seen so many others who have lost all that weight there and I wonder will it start happening as I head into double digits or will it still be full? Sitting here today realising that this is my one majorly HUGE issue I have with my body and again I'm not being negative at all but these are the questions I ask myself daily!! I guess I have to remind myself that I've carried this weight for a long time and it just don't happen as quick as I want it too but I just need to believe in myself that eventually it will!!! 🙌🏼💪🏼💪🏼 #questioms #vsg #vsgsurgery #vsgsupport #vsghealth #vsgchanges #vsgcommunity #vsghealthyliving #vsgaustralia #vsgpic #sleeve #sleeved #sideshot #real #beingrealandhonest #vsgcurves #curves #fat #lowerfat #lowerstomachfat #loseweight #losingweight #weightlosslife #weightlossjourney #weightlossaustralia

Let’s end Sunday on a high note!!! #nsv I finally own and fit into #Nike hoodies, and it has room muhahaha. #vsg #hoodie #Sunday #November #2017 #vsgjourney #yyc #weightlossjourney #healthylifestyle #fitness #workout #eatingright #bariatricsurgery #bariatricsleeve #sleeved

KİLONUZ MU VAR ✔DOĞUM YAPTINIZ GÖBEGINIZ Mİ VAR ✔KOLLARIN KALIN ÜZÜLÜYOR MUSUN ✔KİLOM GİDİYOR AMA KALÇA BASEN KALIYOR ŞİKAYETİN Mİ VAR ✔ ÖYLE BİR ÜRÜN SUNUYORUM Kİ SADECE TEK BÖLGEYE DEGIL
✔HANGİ BÖLGEMİZDE YAĞ VAR İSE ORAYA HÜCUM EDİYOR ✔BÖLGESİ YAGLARİNİZDAN KURTULMAK İSTİYORSANIZ YAPMANIZ GEREKEN TEK ŞEY
Bize ulaşmak olsun

#kiloverme #zayiflama #diyet #sağliklızayıflama #formdakalma #ditsizzayifkama #iremtea #DişBey #diyetkardesligi #diyetteyiz #diyetgunlugu #sagliklibeslenme #motivasyon #beslenme #sleevesurgery #bariatric #sleevesurgery  #sleeved #weightlossblogger #usenmeertelemevazgecme #bahaneyaratmazamanyarat #transformation #healthy #beforeandafter #motivation #weightlossjourney #superguc
#diyetgunlugu #kolaydiyet #kolaykilover #sagliklakilover

Bir aydan - 7.5 kilo 💪
Alıntı değil masal değil
Hedefimize odaklananlar🖒
Evet ben bunu yaparim ne varmiş diyenler 🖒
Kilo veremediklerinde pes etmeyenler 🖒
Ama en güzelide verdiklerin kilolarin kiymetini bilenler bizimle misinizz ?😉
Eveett yine yeniden hedeflerin küçük dokunuşlar kalan degerli muşterilerimiz
KİLONUZ MU VAR ✔DOĞUM YAPTINIZ GÖBEGINIZ Mİ VAR ✔KOLLARIN KALIN ÜZÜLÜYOR MUSUN ✔KİLOM GİDİYOR AMA KALÇA BASEN KALIYOR ŞİKAYETİN Mİ VAR ✔ ÖYLE BİR ÜRÜN SUNUYORUM Kİ SADECE TEK BÖLGEYE DEGIL
✔HANGİ BÖLGEMİZDE YAĞ VAR İSE ORAYA HÜCUM EDİYOR ✔BÖLGESİ YAGLARİNİZDAN KURTULMAK İSTİYORSANIZ YAPMANIZ GEREKEN TEK ŞEY
#kiloverme #zayiflama #diyet #sağliklızayıflama #formdakalma #ditsizzayifkama #iremtea #DişBey #diyetkardesligi #diyetteyiz #diyetgunlugu #sagliklibeslenme #motivasyon #beslenme #sleevesurgery #bariatric #sleevesurgery  #sleeved #weightlossblogger #usenmeertelemevazgecme #bahaneyaratmazamanyarat #transformation #healthy #beforeandafter #motivation #weightlossjourney #superguc
#diyetgunlugu #kolaydiyet #kolaykilover #sagliklakilover

KİLONUZ MU VAR ✔DOĞUM YAPTINIZ GÖBEGINIZ Mİ VAR ✔KOLLARIN KALIN ÜZÜLÜYOR MUSUN ✔KİLOM GİDİYOR AMA KALÇA BASEN KALIYOR ŞİKAYETİN Mİ VAR ✔ ÖYLE BİR ÜRÜN SUNUYORUM Kİ SADECE TEK BÖLGEYE DEGIL
✔HANGİ BÖLGEMİZDE YAĞ VAR İSE ORAYA HÜCUM EDİYOR ✔BÖLGESİ YAGLARİNİZDAN KURTULMAK İSTİYORSANIZ YAPMANIZ GEREKEN TEK ŞEY
Bize ulaşmak

#kiloverme #zayiflama #diyet #sağliklızayıflama #formdakalma #ditsizzayifkama #iremtea #DişBey #diyetkardesligi #diyetteyiz #diyetgunlugu #sagliklibeslenme #motivasyon #beslenme #sleevesurgery #bariatric #sleevesurgery  #sleeved #weightlossblogger #usenmeertelemevazgecme #bahaneyaratmazamanyarat #transformation #healthy #beforeandafter #motivation #weightlossjourney #superguc
#diyetgunlugu #kolaydiyet #kolaykilover #sagliklakilover

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