Nothing so disturbs or upsets parents as much as the cry 😿and crying of a child who often wakes up at night or can not fall asleep for a long time🌛. Here are a few ways that will help you lull your child so that he can safely fall asleep😴. 1️⃣. Swing your baby in the cradle. Hold the baby in your arms, slightly shaking it back and forth - this is one of the most traditional and effective ways to get a baby to sleep.
2️⃣. Before you put the baby to sleep, bathe it in warm water in a baby bath. Warm water helps the muscles to relax, and it naturally helps your baby to relax, from which it starts to sleep.
3️⃣. Feed your baby's breast, and if he is on artificial feeding, then give him warm milk from the bottle just before it's time to put him to bed.
4️⃣. Take your child's hands and put it as comfortably as possible on your shoulder so that his head lies near the neck under his chin, and try to hum him softly in a low voice or whisper soft words.
5️⃣. Make sure that the child's bedroom is dark. Light can irritate the child, it makes him capricious and can not fall asleep for a long time.
6️⃣. Fill your child's room with the fragrance of lavender. The properties of the aroma of lavender have a calming effect on babies.
7️⃣. Sometimes something as simple as, for example, replacing a wet diaper or diaper in your baby can stop irritation and soothe your child.
8️⃣. Make sure that the children's room is not too hot and not too cold. Infants are very sensitive to cold and overheating, and it is important to make sure that they are not overheated or frozen. 💙💤Good night !💙💤 @sleeptimer.app #sleeptimer #sleeptime #sleeper #sleepy #sleep