A picture from earlier this week as the weather today was 💩
Today’s session was Annie to start! Rx’d it in 12:47 Double-unders definitely getting better! Thank you Youtube 😂
Finished with Crossfit.com’s WOD which was power-cleans! Hit my new PR at 100kgs! Felt great and maintained form throughout 💪🏻 Home to shower and sleep now. Fast started at 1915 so it’s a semi early 1st meal tomorrow! . . . .