Also I keep having really vivid auditory hallucinations lately when I wake up. I think it's because my brain is still kind of asleep. I hear talk radio, people talking outside my room, people beside me, people playing music, and then I hear things coming from INSIDE my head. Radio and people chattering back and forth and talking to me in my head. It scares me but once I'm sit up it goes away. And like, I'll talk to my sister and tell her to turn off the radio and stuff (and she tells me it's not on) and I still hear it.
It makes things confusing because I don't know what happened and what's real or not at night. I hear so many things going on but it might not be real and it's confusing. It started about a month after I started my methadone... And to a certain extent when I was using before, I guess so it could be an opioid thing? Idk.
At least I don't get sleep paralysis anymore? Still terrible nightmares though, that make me scream and thrash until somebody wakes me up. Eh. #sleepproblems #auditoryhallucinations #hallucinations #nightmares #opioids