People always assume Plexus is for people that want/need to lose weight. That is not always the case! I love what my girl Kerry has to say! #transformationtuesday #itsnotaboutskinnybuthealthy #plexus #guthealth 👇👇👇
I got a secret... I didn't start Plexus to get S K I N N Y ...😱 I know shocking right?! #thisisnotaboutskinny
I knew how to lose weight & build muscle, it takes #werk (*AND I will add I'm not currently where I want to be ☺️...but I know how! These pictures are after kids in 2014/16). Clean eating, HIITs, exercise, dedication, lifting weights, pushing yourself even when you don't want to show up, it takes changing your lifestyle...I had a huge transformation after kids. It was incredible, but it was hard! It wasn't an overnight fix, it was a dedication to doing something that most people won't do, to get results that most people won't have.
Here is the truth... What I didn't know how to fix was my energy crashes, my hormonal imbalance, my chronic inflammation in my nose, monthly skin breakouts, waking up tired...those nagging symptoms?! I didn't know what to do to feel better! I didn't know how to feel young again. I knew many people told me, "Well, ______ that is part of getting older." Well, I refused for that to be my answer. #imightaswellbeaRedhead #ifitsnotmyideaforgetit
Enter Plexus... I wouldn't take supplements if I didn't see changes; if I didn't feel it bridged the gap from where I was, to where I wanted to be. My skin is glowing, I haven't been sick in over a year and half, no prescriptions, no OTC's, my energy is great, my sleep is amazing #sleeplikeadad, I don't have the inflammation in my body and the aches and pains. My digestion is awesome. It is one word #guthealth google it, study it, you won't regret what you learn!