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#sleeplikeadad

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FUN FACT:
80% of your serotonin is made in your gut. You need serotonin to make melatonin. If you're not sleeping well, it could be time for a probiotic. #SleepLikeADad #ItsFunnyButSeriously
@jessicalynne05

Bedtime routine... #simple but the best #skincareroutine I've ever had!!! Love me some #activatedcharcoal and #aloe!! It was another #actionpacked πŸ”¨πŸŽ£πŸƒπŸš’ day of #momlife... Now it's time for a good night's sleep!! 😴😴 #sleeplikeadad #17weeksbabybump #boymom #ilovethiscrazylife #healthyskin #soothingaloe

The 2 things that keep me going! #Jesus and #Plexus #Goodnight #SleepLikeADad

My nightly routine always involves my probiotic. Since Rylee has been born in up so much more but because I have my ProBio5 it helps me sleep amazing and when I need to wake up for a feeding makes it easier to wake up and go back to sleep instead of being up all night. And plus it's helping with my Gut Health!
#PlexusByMrsJensen
#ProBio5
#GutHealth
#SleepLikeADad
#HealthAndWellness

If you're having sleep problems I feel bad for you son, I got 99 problems but sleep ain't one 🎢 πŸ‘ŠπŸ» #Probio5 #MegaX #Plexus #SleepLikeADad #GetSome

I see so many people fuss about how they are always so tired! You can try this with a 60 day money back guarantee! If you don't love it, get your money back, no harm, no foul. But you're gonna love it! Message me to get yours! #plexus #probio5 #megax #sleeplikeadad

Our room is so cold! I love it! πŸ˜‚πŸ˜‚πŸ˜‚
Good night everyone!

#goodnight #bedtime #sweetdreams #sleeplikeadad

Lucky YOU!! Do you currently take an omega supplement? Plexus has a plant based Omega 3,6,9 + 5 & 7!! It is one of VERY few complete omega supplements available. When I started taking this my sleep improved drastically! Probio5 and MegaX are the recipe for a perfectly sound night of sleep!! Get $5 off of your bottle with promo code MEGAX5. =) #plexus #luckyyou #megax #sleeplikeadad ;)

Pulled into the grocery store parking lot after school drop-offs to get me some Keto-food, I am in the mood for smoked salmon and poached eggs, but I dare not wake up my babes. We've been up and at it since 5am.😩 #momlife #schooldropoff #whendadsasleep #sleeplikeadad #salty #hungry #keto #ketohangry #maybeishouldnaptoo

MOST RECENT

Bedtime routine... #simple but the best #skincareroutine I've ever had!!! Love me some #activatedcharcoal and #aloe!! It was another #actionpacked πŸ”¨πŸŽ£πŸƒπŸš’ day of #momlife... Now it's time for a good night's sleep!! 😴😴 #sleeplikeadad #17weeksbabybump #boymom #ilovethiscrazylife #healthyskin #soothingaloe

Pulled into the grocery store parking lot after school drop-offs to get me some Keto-food, I am in the mood for smoked salmon and poached eggs, but I dare not wake up my babes. We've been up and at it since 5am.😩 #momlife #schooldropoff #whendadsasleep #sleeplikeadad #salty #hungry #keto #ketohangry #maybeishouldnaptoo

This was definitely ME 4 years ago! Thankfully I get up with or before my alarm each morning now!
#thankyouthrive #soundsleep #sleeplikeadad #takethrivegetstuffdone #lotstodotoday

Our room is so cold! I love it! πŸ˜‚πŸ˜‚πŸ˜‚
Good night everyone!

#goodnight #bedtime #sweetdreams #sleeplikeadad

Slept next to this sweet girl last night... ok "slept" cause 2 year olds really like to punch peoples faces in their sleep 🀜🏻😴= 😡
I used to think if my kids had a bad night sleep it meant I would too... but I have since made a few changes. One of them is that I don't stay up all night watching tv, waiting to "get tired" enough to fall asleep. I don't night binge (most of the time πŸ™„) and I don't wake up feeling like crap EVEN if I have to get up again and again with babies who can't sleep. By the time she'd woken up I'd already gotten 4 solid hours of sleep. Maybe it wasn't ideal, but I didn't resent her sleeplessness because I was rested enough to deal with it.
I have a ritual, a pattern at night, that helps me get to bed and get good restful sleep, no matter what the night has in store for me. Sleep is sacred. Treat it as such. Wanna learn how to get great sleep, feel better and have the energy to take care of your kids (aka do your job) with patience and TLC. Cause this job has no hours, no schedule, no training manual and no rules. I'm offering a little guideline, to make one part of a difficult job a little easier. My new "Sleep Like A Dad" guide to better sleep for moms is available now For freeeee at the link in my bio.. time for you to sleep mama😴
#sleeplikeadad #cheeky #tlc #rest #happiness #motherhood #trialsandtribulations #myjob #professional #sleep #sleepexpert #notanexpert #snuggles #nightime #sacred #ritual

Happy Saturday! We stayed up ALL night playing Headbands Act Up because it was so fun! Just kidding πŸ˜‚πŸ˜‚πŸ˜‚ I had an awesome nights sleep! Tabitha kept asking to play again and I was telling her no because I have to clean. The mess will still be there a half hour later, so Headbands it is!

#Headbands #fun #saturdaymorning #sleeplikeadad #wokeuphappy

Totally agree that our bodies are awesome but now I'm creeped out after this picture popped up on one of my Twin news feeds.
Really? Three heads?! Logically I know that to be true but not I'm thinking of some crazy alien animal and you know pregnancy dreams are ridiculous... Sleeping should be fun πŸ˜‚
#twins #badmentalimage #badvisual #bringonthecreepydreams #thankgoodnessforProBio5 #sleeplikeadad

Have a new baby and not getting much sleep? I'll be offering overnight postpartum doula support, I'll wake up so you don't have to. Contact me for details- link in bio. #postpartumjourney #postpartumbody #postpartumdoula #getsomesleep #sleeplikeadad #newborna #sweetdreams #sleepdeprivationisnojoke

People always assume Plexus is for people that want/need to lose weight. That is not always the case! I love what my girl Kerry has to say! #transformationtuesday #itsnotaboutskinnybuthealthy #plexus #guthealth πŸ‘‡πŸ‘‡πŸ‘‡
I got a secret... I didn't start Plexus to get S K I N N Y ...😱 I know shocking right?! #thisisnotaboutskinny
I knew how to lose weight & build muscle, it takes #werk (*AND I will add I'm not currently where I want to be ☺️...but I know how! These pictures are after kids in 2014/16). Clean eating, HIITs, exercise, dedication, lifting weights, pushing yourself even when you don't want to show up, it takes changing your lifestyle...I had a huge transformation after kids. It was incredible, but it was hard! It wasn't an overnight fix, it was a dedication to doing something that most people won't do, to get results that most people won't have.
Here is the truth... What I didn't know how to fix was my energy crashes, my hormonal imbalance, my chronic inflammation in my nose, monthly skin breakouts, waking up tired...those nagging symptoms?! I didn't know what to do to feel better! I didn't know how to feel young again. I knew many people told me, "Well, ______ that is part of getting older." Well, I refused for that to be my answer. #imightaswellbeaRedhead #ifitsnotmyideaforgetit

Enter Plexus... I wouldn't take supplements if I didn't see changes; if I didn't feel it bridged the gap from where I was, to where I wanted to be. My skin is glowing, I haven't been sick in over a year and half, no prescriptions, no OTC's, my energy is great, my sleep is amazing #sleeplikeadad, I don't have the inflammation in my body and the aches and pains. My digestion is awesome. It is one word #guthealth google it, study it, you won't regret what you learn!

Do you...
πŸ‘‰πŸ»Have trouble falling asleep?
πŸ‘‰πŸ»Toss and turn at night?
πŸ‘‰πŸ»Need a nap in the afternoon?
πŸ‘‰πŸ»Feel tired much of the time?
πŸ‘‰πŸ»Have mystery aches and pains? πŸ‘‰πŸ»Suffer from brain fog?
πŸ‘‰πŸ»Digestive issues disturb you?
πŸ‘‰πŸ»Crave sweets and carbs

These are just a few signs that your body is out of balance and isn't at its healthiest. Would you like to change that tune? Let's talk!
#nightynight #bestsleepever #sleeplikeadad #bedtime #knockedout

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