#sleephappy

MOST RECENT

Let sleeping dogs lie.
(Then if there’s enough space, you can try and lie for yourself.) #SleepHappy #SleepingDuck
Via: @mrjasongrant

Excuse the terrible photo but I really wanted to share this. Something not many people know yet, but, I recently came to know and understand, slowly through doctors, health assessments and neurological assessments, is that many of my health troubles are derived from anxiety and sleeplessness. I’ve also learned it can be helped with food habit changes, vitamins, minerals and and reprogramming of my sleep hygiene in the evenings. Sleep hygiene meaning the things I do before, during or while awake in bed. Like watching TV, surfing the internet, school work, reading, etc and removing all the above, the bed is for sleep and intimacy, THATS IT. However, even though I’ve changed a few habits, nothing that took years to create, will go away in one night. SO the reason for this photo, I am going to try this new vitamin, and see if it helps improve my amount of sleep and the kind of sleep I get. There is also an AM pill I am going to take as well to help with my energy levels and other things. Wish me luck. I hope this helps. Some people it’s worked wonders for. Not everyone’s chemistry is the same and not everyone’s body will react the same to everything. But I sure hope mine does. Goodnight 💤❤️ #sleep #resilience #positivity #positivesleep #grow #health #wealth #abundance #fitness #mentalhealth #GrowThroughWhatYouGoThrough #perseverance #love #listen #ListenToYourBody #SleepHappy #fitnessRecovery

I Love how my headboard re-do turned out🤗🖤 It took several coats of paint.. but it usually does😄 #blackonblack #projectfranc

Patio season is almost upon us. With the extending length of the summer days, come busy summer nights. If you find yourself out, enjoying the city here in #Toronto one evening and get a case of the midnight #munchies, take a bite out of our list of favourite spots in the #the6ix [ #linkinbio ] for a moonlight #feast that is sure to satisfy any craving. Now, that's saying a mouthful... #midnightsnack #latenighteats #latenightsnack #torontoeats #torontofood #foodtoronto #bestrestauranttoronto #torontoguide #listtoronto #macandcheese #trufflemacandcheese #foodcoma #repost @thompsondiner #midnightfeast #ilovemybed #sleephappy #instasleep #instafood #toronto #bed #mattress #mattressinabox #bedinabox #morethanamattress #getsleepenvie @fransrestaurant @thelakeviewrestaurant @smokes_poutinerie @7west_to @foodandliquorto

Antes de irme a dormir he tomado como un hábito analizar todo lo que conlleva una simple frase, la frase de hoy es muy linda porque está relacionado con la seguridad, confianza, amor propio y la mejor versión que puedes desarrollar de ti mismo, sin mirar al otro. Deberían practicarlo, cuando te levantes al día siguiente estoy segura que lo primero que pensaras es en esa frase que leíste la noche anterior y veras la manera de aplicarlo en tu día a dia. Ahora sí, ¡Buenas noches!😊 🍃
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#sleephappy #motivatingphrase #inspiration #reflexiondehoy #youareyourrival #superate #meditando #analizando #emotionalintelligence

Not only do plants look great in living spaces, but they can have amazing relaxing and purifying effects on the body. Meaning better sleep and happier, healthier you. Some of our favourites: jasmine, lavender, aloe vera, gardenia, english ivy, and valerian. #SleepHappy #SleepingDuck
Via: @huntingforgeorge

We’ve got your back. Get a @protectabed mattress in a box delivered right to your door. Mattress protector included. #sleep #sleepy #snoring #sleephappy #insomnia #sleepdeprived #sleepdisorder @sertamattress @beautyrest @sleep6_ @tempurpedic @restonicbeds @sealy

We love #Dad so much that we decided to extend our #FathersDay promo! Use #promocode LOVEDAD for $60 off any #mattress and give him the gift of great #sleep ☺️💤. Offer expires June 21. Free delivery anywhere in North America in 5-7 business days #HappyFathersDay #nottoolate #fathersdaypromo #extendedpromo #lovedad #fathersdaygiftideas #discountcode #instapromo #instasleep #instahealth #instadad #ilovemybed #sleephappy #morethanamattress #getsleepenvie #bedinabox #mattressinabox #bed #mattress

Happy #fathersday to our dads, our heroes and role models. Thank you for everything you have done. We love you to the moon and back!#sleep #sleepy #snoring #sleephappy @sertamattress @beautyrest @sleep6_ @tempurpedic @restonicbeds

#HappyFathersDay ! Give #Dad the gift of #health and #happiness with a great #sleep ☺️💤. Use #promocode LOVEDAD for $60 off any #mattress . We #deliver for free to his door anywhere in #NorthAmerica in 5-7 business days. Promo expires June 21, 2018. 100 night trial and #freereturns and exchanges. #lovedad #fathersdaygiftideas #discountcode #fathersdayweekend #instapromo #instasleep #instahealth #instadad #ilovemybed #sleephappy #morethanamattress #getsleepenvie #bedinabox #mattressinabox #bed #mattress

A good night’s sleep now come in sheets. Just what your bed and sleepy head are looking for. Learn what, how, and why our Sleeping Duck sheets are so good then sleep for yourselves. #SleepHappy #SleepingDuck
Via: @carleyscamera

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