I've been having some real trouble sleeping lately because someone in my household makes a lot of noise at night. The past 3 weeks have been miserable as I struggled to fall asleep and stay asleep because some nights I swear I am hearing a freight train 🚂 running through my house. I *may* have threatened pillow smothering but that's neither here nor there. 💀
My Fitbit told me I was averaging only 5 hours of sleep. Honestly, it would have been less if I didn't succumb to a nap once in a while because I just can't make it on 5 hours for weeks at a time.
Can we just talk about how life-changing oils can be for a moment? Especially the right oil at the right time. It felt like divine intervention when Ellen told me to try R.C. at night. That very night we applied R.C. and we put it in the diffuser and it was the best nights sleep I've had in weeks. A solid 7+ hours! We are going on 4 days now that we've been doing this routine at night and every night I'm sleeping soundly and no freight train to be heard. 💪🏼 #rcforthewin #sleepglorioussleep #essentialoils #sleep