#sleeperhold

MOST RECENT

It has been a week of firsts! I had never been interviewed as a guest for anything, but it was a lot of fun. Many thanks to the fine folks from @thebastardsermon for letting me speak on the subjects of #martialarts and #shaolinwingchun #wingchun #vingtsun Though some of the subject matter on this #podcast is not for sensitive ears, their candidness is just an expression of their sincerity. Episode airs Sunday for free on major streaming platforms!
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#kungfu #shaolin #mma #bjj #tkd #karate #muaythai #fma #judo #aikido #fitness #selfimprovement #selfdefense #yoga #taichi #silat #wellness #cincinnati #redtiger #boxing #mattherapy #heavybag #rearnakedchoke #sleeperhold

My all time #favoritewrestler is the #hotrodrowdyroddypiper! I was fortunate enough to wrestle in the town that he lived in, in a ring he stepped in. I wish I would have been able to meet him, #ThankYouHotrod #SleeperHold #CoconutToTheDome #wrestlinglegends #longlivepiper #thetrueheel #walkwiththemoon #followyourdreams #beinspired

Great night practicing building chains of attacks and moving at off angles. What will Megan come up at the next class? Maybe multiple attacker defenses? 👊😈 #mixingitupwithmegan #sleeperhold
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#Chestercountykravmaga #selfdefense #slowmotion #defendyourself #attackproof

Such a great weekend with family. All of the goodness clearly exhausted our #LittleHorn. #HeartPocket #GrandpaSnuggles #SleeperHold

What happened? One minute, sitting here, then you must have knocked me out. #frenchiesofinstagram #frenchie #frenchbulldog #sleeperhold

Stephon struggles against a tight #sleeperhold by Shawn. Ringside at Skull Island calls this match a “nail-biter”. Download at movimuswrestling.com now. #movimuswrestling #movimus #submissionwrestling #submissiongrappling #wrestling #wrestlerswithtattoos

Sleeper hold in full effect. #dadlife #kidlife #sleeperhold #saturday #toronto

Hold it? Hold it? Uppy taa? Uppy taa?

#hannahlouise #esmelouise #bonds #cousins #sleeperhold

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