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Welcome to day 3️⃣of #CrazyCozyYogis 😈😇
Tonight I’m getting a little crazy and going with the king of masochistic hip openers - #frogpose! 😈🐸
Please check out my lovely cohost @themermaidyogi for her takes on today’s poses!💕
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My beautiful outfit is by @sleehcom
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🦄Hosts:
@themermaidyogi
@rebeccahleigh
💎Sponsors:
@yogisurprise
@themermaidmade
@sleehcom
@bekindfolk
@youphoria
@sahajanskincare
💕Poses: (listed with 😈"crazy" first & then 😇"cozy")
✔️Day 1: half bow in revolved child's pose with 1 leg / child's pose
✔️Day 2: headstand with diamond legs / cobblers (butterfly) pose
✔️Day 3: frog pose / happy baby
Day 4: side plank / banana pose
Day 5: goddess pose / reclined goddess pose
Day 6: flamingo pose / marichyasana
Day 7: both hosts - seated meditation
✨Rules to Play:
REPOST this challenge flyer and & tag a few friends to play.
FOLLOW all hosts and sponsors.
Make sure your profile is PUBLIC.
TAG us in your daily photos and use #CrazyCozyYogis so we can see your posts, encourage & inspire each other!💛
.
Open to all levels!
Please, always be safe and modify as needed!
.
#hipopener #butterflypose #yogis #yogatribe #yogaworkout #fitfam #fitspo #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge
#thestrokieyogi #sleehcom #Bhekasana

Find the place inside yourself where nothing is impossible.
- - - -
Wearing @sleehcom @dropofmindfulness
Yoga Mat @yogi.bare 💜

・
はい🙋平日ダラダラしてましたあやねです。
・
土日はがっつりジムトレ~🏋️
ボディパンプでいつもより重く挑んだんだけど、むーちゃんが15kgくらい(バーの重さ合わせたらきっとこれくらい)でやってるって聞いてめっちゃ対抗心❤
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来週はもっともっと重くしてやってみる!!楽しみっ😍😍😍
・
コンバットも出たかったけど時間的に合わずお預け。
・
今日はママ友の紹介でズンバ行ってきたよ♪
めっちゃ楽しかった(*´﹃`*)
・
メガダンスでやってる曲も流れてテンションあがった❤
・
1時間踊って、1時間ストレッチ!
なんか輪っかを使ってグリグリやるんだけど昨日の筋肉痛で1人めっちゃ痛かった😭
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そのママ友の会でバランスボールのレッスンとかもやってるみたいでめっちゃ気になるー😳✨
・
いつもジムでポツンだからw
お友達とトレーニング楽しいやね🤣💕
・
・
ウェアは @sleehcom ❤
このレギンスお尻がかわいいの🙈
・
クーポンコード→ayane47diet2017
(8月31日まで有効)
・
20%引きで買えます🙆
・
#sleeh、#sleehcom #MeForSLEEH #dropofmindfulness

先日の筋トレの時に、
#sleeh のウェアを着用しました♪
この日は、レギンスを☆
*
ピタッとして足をスラッと見せてくれるのに
動きやすさ抜群!!
*
めちゃくちゃ気に入りました☆
こちらは、クーポンコード:yuusakurai2017
を入れると、
20%オフで購入出来るみたいです!
*
今度は、トップスをご紹介しますね♪

#sleehcom #MeForSLEEH #dropofmindfulness。
@sleehcom(IG)

@sleehcom さんのウェア♡

この度ウェアのイメージガールを
させていただくことになりました💓
.
.
20%offコード
(hiro929yr2017)
よかったら使ってください😙

ジムも再開しようとしているところなのですごくありがたいです✨

今からランニング行ってきます💕

#sleeh#sleehcom

Whoop whoop!
Excuuuse me but check this out! I got some more control in my #PikeLower!
I'm especially happy with last two. 😄
#ProgressNotPerfection 🙌 🙃🙃🙃 _________________________________________________

#PikeLegs for DAY 5 of #ResolutionHandstand 🤸🏻‍♂ .

March 1-10 🤸🏻‍♀
___________________________________
💋👊🏻
.
Handy Hosts:
@yoga_supqueen
@bluesuntara
@susanbishopyoga
@leighemily
@goplantyourself

AMAZING lineup of Sponsors:
@yoga_democracy
@infinitystrap
@liforme
@dontmesswithganesh
@dharmayogawheel
@handfulbra
@thebeginnersguidetoyoga
____________________________________

And it also goes towards my personal challenge #365DaysOfHandstands. DAY 224

_______________________________________________

#Handstand #Handbalance #PikeHandstand
#TEAMresolutionhandstand365 #AdhoMukhaVrksasana #ShapeUpYourYoga #IrishYogaFam #GetStrong #GirlsWhoWorkout #IrishFitFam #StrongGirls #StrongCore #InversionJunkie #Inversion #handstandchallenge #handstandeveryday #handstand365 #YogaProgress #handstandresolution #ayearofhandstands2017 #onzie #onziegear #Sleehcom #Plank

Tomorrow is day 1 of: #YogisBeGrateful
POSE: Lotus Pose
I really like this half Lotus variation.... it’s a great hip opener! Feel free to do any Lotus Pose that you would like!
I’m grateful for so many things & everyday when I do yoga I thank the universe for what I have in life! Today I’m grateful for my two beautiful girls! Inside & out! They are both very sweet souls! I’m so blessed to have them in my life 🙏🤗💙
My beautiful outfit is from @sleehcom! Thank you for sponsoring!
This is a free spirited celebration of gratitude!
for the simple things in Life! Our Family and Our Friends!
We are Grateful for our homes, our food, and our Earth🌍
What are you most grateful for? Share your gratitude with us!
Join us for this fun unique challenge!
Hosts 💙
@arcierojoe
@bohemian_treasure
@inspired_by_jenna
@yogaaddictedmia
Sponsors 💙
@bohemian_treasure 20K Giveaway 🌞
@bunniesandzen_yoga_accessories
@confusedgirlla
@giraffeathletic
@glassticbottle
@bitsybottom
@confusedgirlla
@uyounger2day
🙏 To be a part of this challenge & to be eligible for prizes... re-post the flyer!
🙏 Tag some friends to join you! Follow all hosts and sponsors.
🙏 Be sure that you post one NEW photo each day of the requested Asana and tag your hosts, sponsors and #YogisBeGrateful in your picture so we can see your beautiful posts!
🙏 Make sure that your profile is set to public and be sure to help encourage your fellow challengers!
🙏 Last but not least, honor your body & have fun!
#HalfLotusPose #LotusPose #sleehcom #LotusPoseVariation #Explore #Nature #ILoveNature #TreeHugger #natureLover #yoga #yogaeverywhere #Travel #yoga #ForeverYoung #travelingyogini #yogalife #FindYourTrueNature #IAmWithEarth #travelyoga #igyoga #Lupus #LupusFighter #LupusWarrior #LupusAwareness #igyogachallenge #igyogachallenges

MOST RECENT

You know those days, when you lay out your mat and you're so tired, that all you actually want to do is maybe 1-2 rounds of sunsalutation and then skip straight to savasana? 😕
I had that feeling today, but then I pushed through my lazyness and actually managed to keep to the routine of a full practice 💪
And although I'm a bit more energized now, the cozy pose of today's choices from #crazycozyyogis still speaks to me more. 😇
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Day 5 presents #reclinedgoddesspose
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Hosts:
@themermaidyogi
@rebeccahleigh
Sponsors: @yogisurprise @themermaidmade @sleehcom @bekindfolk @youphoria @sahajanskincare .
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#yoga #jooga #igyogachallenge #yogachallenge #yogisurprise #themermaidmade #sleehcom #bekindfolk #youphoria #sahajanaskincare #suptabaddhakonasana #manduka #mandukablackmatpro #blackmatpro

Find the place inside yourself where nothing is impossible.
- - - -
Wearing @sleehcom @dropofmindfulness
Yoga Mat @yogi.bare 💜

Tomorrow is day 1 of: #YogisBeGrateful
POSE: Lotus Pose
I really like this half Lotus variation.... it’s a great hip opener! Feel free to do any Lotus Pose that you would like!
I’m grateful for so many things & everyday when I do yoga I thank the universe for what I have in life! Today I’m grateful for my two beautiful girls! Inside & out! They are both very sweet souls! I’m so blessed to have them in my life 🙏🤗💙
My beautiful outfit is from @sleehcom! Thank you for sponsoring!
This is a free spirited celebration of gratitude!
for the simple things in Life! Our Family and Our Friends!
We are Grateful for our homes, our food, and our Earth🌍
What are you most grateful for? Share your gratitude with us!
Join us for this fun unique challenge!
Hosts 💙
@arcierojoe
@bohemian_treasure
@inspired_by_jenna
@yogaaddictedmia
Sponsors 💙
@bohemian_treasure 20K Giveaway 🌞
@bunniesandzen_yoga_accessories
@confusedgirlla
@giraffeathletic
@glassticbottle
@bitsybottom
@confusedgirlla
@uyounger2day
🙏 To be a part of this challenge & to be eligible for prizes... re-post the flyer!
🙏 Tag some friends to join you! Follow all hosts and sponsors.
🙏 Be sure that you post one NEW photo each day of the requested Asana and tag your hosts, sponsors and #YogisBeGrateful in your picture so we can see your beautiful posts!
🙏 Make sure that your profile is set to public and be sure to help encourage your fellow challengers!
🙏 Last but not least, honor your body & have fun!
#HalfLotusPose #LotusPose #sleehcom #LotusPoseVariation #Explore #Nature #ILoveNature #TreeHugger #natureLover #yoga #yogaeverywhere #Travel #yoga #ForeverYoung #travelingyogini #yogalife #FindYourTrueNature #IAmWithEarth #travelyoga #igyoga #Lupus #LupusFighter #LupusWarrior #LupusAwareness #igyogachallenge #igyogachallenges

It’s day 4️⃣ of #CrazyCozyYogis and I am DEFINITELY getting 😇cozy with it in delicious banana pose 🍌
This is SUCH a luscious way to open up the entire side body. Ahhhhhhhhhh! 😌
Check out our awesome sponsors:
❤️My outfit is by @sleehcom
🧡My mat is by @youphoria
💛My yoga bag is by @bekindfolk
💚And I’m using my box from @yogisurprise as a block.
.
Be sure to visit the beautiful @themermaidyogi for her posts for today’s poses!💓
.
🦄Hosts:
@themermaidyogi
@rebeccahleigh
💎Sponsors:
@yogisurprise - use YOGILOVE15 for 15% off of your first box!
@themermaidmade
@sleehcom
@bekindfolk
@youphoria
@sahajanskincare
💕Poses: (listed with 😈"crazy" first & then 😇"cozy")
✔️Day 1: half bow in revolved child's pose with 1 leg / child's pose
✔️Day 2: headstand with diamond legs / cobblers (butterfly) pose
✔️Day 3: frog pose / happy baby
✔️Day 4: side plank / banana pose
Day 5: goddess pose / reclined goddess pose
Day 6: flamingo pose / marichyasana
Day 7: both hosts - seated meditation
✨Rules to Play:
REPOST this challenge flyer and & tag a few friends to play.
FOLLOW all hosts and sponsors.
Make sure your profile is PUBLIC.
TAG us in your daily photos and use #CrazyCozyYogis so we can see your posts, encourage & inspire each other!💛
.
Open to all levels!
Please, always be safe and modify as needed!
.
#sidestretch #butterflypose #yogis #yogatribe #yogaworkout #fitfam #fitspo #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge
#thestrokieyogi #yogisurprise #sleehcom

Went a little extra crazy for day 3 of #crazycozyyogis today. 🙈
As if the pose itself is not difficult enough I decided to add a little heart opening to it.
Tight hips or not, I think #frogpose is the arch enemy of anyone. And I have to admit, that I can only hold this pose for an extremely short period of time at once.
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Hosts:
@themermaidyogi
@rebeccahleigh
Sponsors: @yogisurprise @themermaidmade @sleehcom @bekindfolk @youphoria @sahajanskincare .
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#yoga #jooga #igyogachallenge #yogachallenge #yogisurprise #themermaidmade #sleehcom #bekindfolk #youphoria #sahajanaskincare #mandukaasana #frogposevariation #heartopening #wallasaprop #yogaagainstawall

Day 2 of #crazycozyyogis was either a headstand or a #cobblerspose
Now normally I would love to do a headstand. I could stand on my head all day. ALL DAY, son! 💪💪 (To be said in Schmidt's voice.. from New Girl, when it was still a good show.. if anyone has ever seen it..) Anyhow, due to some bizzare neck injury(?) I have had for a long time now, I am keeping my headstand practice at bay.
So here I am creating some shapes with the oh-so-cozy cobbler's pose. .
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Hosts:
@themermaidyogi
@rebeccahleigh
Sponsors: @yogisurprise @themermaidmade @sleehcom @bekindfolk @youphoria @sahajanskincare .
.
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#yoga #jooga #igyogachallenge #yogachallenge #yogisurprise #themermaidmade #sleehcom #bekindfolk #youphoria #sahajanaskincare #baddhakonasana #baddhakonasanavariation

A very humble and gracious welcome to the first post for our #FlightForAll Yoga Challenge!
Throughout this challenge I am going to show you very gentle stretches and modifications of the poses given.
Feel free to follow along with me if you aren’t quite up to the full posture yet, are just feeling like taking it easy that day, or are recovering from an injury or illness. ☺️
We are starting off with the basis of all arm balances - crow pose!
But before we get to flying, let’s make sure to stretch and prepare our wings first!
Gentle wrist stretches will help prevent achy wrists later on.
Be sure to take a few moments before any arm balances to warm up the wrists!
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My beautiful outfit is by @sleehcom
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#FLIGHTFORALL!
Hosts:
@rebeccahleigh : easy stretches
@kitty._.dang : classic/moderate level postures
@beahappyamy : awesome flows
@greenideas80 : challenging/advanced postures
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Poses by Day:
✔️Crow
Side Crow
Eight Angle Pose
Firefly
Eka Pada Koundinyanasana
Scale Pose
Peacock Pose
.
Sponsors:
@yogapaws
@ellieactivewear
@yogisurprise
@sleehcom
@yourbondhu
@youphoria
@sahajanskincare
@threeminuteegg
🔥How to Play🔥
1. Repost this flyer and tag some friends to take flight with us.
2. Post daily the pose or a modification/pose inspired by our hosts daily with the hashtag #flightforall
3. Follow all the hosts and the sponsors and tag them in your posts
4. Have FUN! Be POSITIVE! Support one another!
.
#yogis #yogatribe #yogaworkout #fitfam #fitspo #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #novemberyogachallenge #armbalance #armbalances #novemberyoga #gymnastics #thestrokieyogi #sleehcom

Day 1 of #crazycozyyogis and I have chosen the crazy pose of half bow in revolved child's pose.
Now.. This pose truly is crazy.
first of the name of it is oddly long and it was just super difficult to get into it. 😁 I named the files in my computer "wtf" because just... wtf? 😶😶
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Hosts:
@themermaidyogi
@rebeccahleigh
Sponsors: @yogisurprise @themermaidmade @sleehcom @bekindfolk @youphoria @sahajanskincare .
.
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#yoga #jooga #igyogachallenge #yogachallenge #yogisurprise #themermaidmade #sleehcom #bekindfolk #youphoria #sahajanaskincare #halfbow #revolvedchildspose #crazyyoga #whatamidoing

😀TONIGHT my VINYASA YOGA CLASS🙏
At: 18.45
Where: Il Mondo YogaStudio
Contact me for more info 💕
-----------------------
😀STASERA CLASSE di VINYASA YOGA🙏
ORARIO: 18.45
DOVE: Il Mondo YogaStudio
per INFO e PRENOTAZIONI contattatemi in privato 💕 vi aspetto
Wearing @sleehcom @dropofmindfulness 😍

Another one. Let's go.
Hosts:
@themermaidyogi
@rebeccahleigh
Sponsors:
@yogisurprise
@themermaidmade
@sleehcom
@bekindfolk
@youphoria
@sahajanskincare
Each day presents two poses to choose from: one crazy and one cozy - your choice! Feels exactly st to do in a dark November week.

#CrazyCozyYogis
#yoga #jooga #yogachallenge #igyogachallenge #yogisurprise #themermaidmade #sleehcom #bekindfolk #youphoria #sahajanaskincare

How gorgeous is this outfit? I love the name for this line “Drop of Mindfulness” @dropofmindfulness ...Mindfulness is one of my biggest life tools.. If you know me personally or have followed me for awhile, you know how much I teach on journaling, becoming aware of our inner self, listening to our emotions, and applying mindfulness as a daily life tool.. Don’t allow your emotions and past to have control over you. Over come baby🙌🙌 I am here for you. You can do this. Join me on our self love journey and take time for you . You’re so worth it... Here's your discount code for @sleehcom
zenwithintheden2017
By using the code, can enjoy 20% discount off at their website. So get you your own set and drop that mindfulness everywhere you go❤️❤️#sleehcom #yogaclothes#fashion#yogisofinstagram #yogacommunity #igyoga #yogafun#yogaeverydamnday #igyogafam #mindfulness #bethechange#yogi#yogini#yogapants #yogaclothes #yogisofig

She needed to be rescued by a hero.
She didn't know the hero had to be herself.
@markanthonypoet - - -
Wearing @sleehcom @dropofmindfulness 💜

POSITIVE MIND, POSITIVE LiFE!!!
Today’s classes:
10.30 Vinyasa Flow - Il Mondo YogaStudio
13.15 Vinyasa Flow - Centro Namaste
15.00 Vinyasa Flow - Elemento Pilates
Contact me for more info 😍
- - -
Wearing @sleehcom pants @dropofmindfulness collection 💜

Busy week???? Me too!!!! Getting upside down for a moment to de-stress!!! Works like a yoga charm 😉. .
.
Wearing @sleehcom from their new fall line 😍😍😍😍. .
@dropofmindfulness .
🎉You can get 20% off with code ‘aimeemasch2017’ 🎉
.
#handstandeveryday #getoutside #yogainnature #naturegirl #yogaoutside #yogaoffthemat #handbalance #getupsidedown #handstandpractice #handstand #smile #yogapants #yogamakesmehappy #iloveyoga #fitover40 #fitmoms #fitmum #naturelover #sleehcom #blackandgray #dropofmindfulness #sleeh

Wearing @sleehcom
20% discount code『caio1102017』
until Oct 31st
-
-
上下 Drop of mindfulness のウエア。
クーポンコードは今月いっぱいなので、ご興味ある方は是非ご利用ください😊💕
-
-
クーポンコード『caio1102017』
(10月31日まで有効)
ホームページにてご購入いただく際、コードを入力すれば20%オフとなります。
-
HPはこちらから↓
@sleehcom
-
#sleehcom #sleeh
#MeForSLEEH
#dropofmindfulness
@dropofmindfulness
-
ヨガマットは @om_lifestyles ✨
-
-
#yoga#ヨガ#yogaeverydamnday#yogi#yogini#yogagirl#yogalife#yogalove#yogaaddict#ヨガインストラクター#ヨギ#ヨギーニ#ヨガ大好き#ヨガライフ#ヨガポーズ#ハタヨガ#ヨーガ#ヨガウエア#ヨガウェア#instayoga#yogagram#yogajourney#yogainspiration#instayogi#yogapractice#handstand

pink pink pink !!!
今月はピンクリボン月間🎀
微量ながら何か出来る事から
始めよう!
・
乳がんサバイバーヨギーニブレンダ
@yogini_444 さんを
応援しよう📣📣📣
・
愛する人を手離さないで、、、💖
・
wear→ @dropofmindfullnes
@sleehcom
クーポーコード20%off
→ ayumifit2017
.
#ピンクリボン活動#乳がん
#ピンク#pink#愛#愛してる
#パンプキン#早期発見
#かぼちゃ#10#heart
#love#sweet#fan
#sleehcom#yoga
#dropofmindfulness
#レギンス#サーフィン
#ヨガマット#インスタ映え
#フォトジェニック#旅
#お尻#くびれ#ボディメイク
#ポーズ#海#家族
#loveyourbodynomatterwhatyourbattle
@bjfoot さん お誘い
ありがとうございます💖

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