#sledgehammer

MOST RECENT

Demolition Zone is proud to support the Marines Toys for Tots Foundation this year. We are collecting new unwrapped toys NOW through mid December.

New toys in the house. #sledgehammer from @amazon and heavy tire from eBay. I won’t be surprised if one day shoveling snow becomes a functional training program with fake snow and shovel as part of the routine. No kidding. #fitnessyodha

One of the most popular characters I have ever performed is ‘Mafia Guy,’ a tribute to such films as The Godfather and The Goodfella. He returns in this #instagramskit to answer the question many have asked - what would happen If A Mafia Guy Play ‘FortNite’ (video game)! #activision #sledgehammer #sieg #destiny #titan #reaper #zombies #blizzard #zarya #gamersunite #instagamer #gamergirl #gamerguy #geeks #freaks #weirdos #geeksquad #twitchsquads #twitchaffiliate #supportsmallstreamers #xboxones #comment #follow #raisins #darn #memesita #dankmemes

Who says you can't workout while on vacation? Just a bit of weights, and a short circuit at the end finisher! Give it a try.

3 rounds
* alternating hands sledgehammer pushups (10 each side)
* Kettlebell high-pull burpee (10)
* tire toss (20)
* 200 skips
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#lesmillsfriends #lesmillsinstructor #bodycombat #goodfriends #goodlifefitness #fitspo #fitness #fitnessmotivation #workouts #fitnessgirl #fitnessinstructor #Sweat #sweaty #gym #goodlifefitness #tiretoss #sledgehammer #pushups #burpees #kettlebells

Post from @young_d00bie

DOUBLE TAP and TAG YOUR TEAM

Drop a DM @Gamers.Talk
Follow my team @Gamersofinsta << - Gamers Of Instagram

Post from @codmemenation

DOUBLE TAP and TAG YOUR CREW

Drop a follow @Gamers.Talk
Follow my team @Gamersofinsta << - Gamers Of Instagram

HADOUKEN! @carvcarver

The man with the cam @mikenoblephotography has delivered some absolute beauties of the valhalloween tournament. Which I'll drop a few on here but the rest shall be Put onto the Facebook page! -------------------------------------------------------------------------- #valhalla #vikingsintraining #viking #shieldmaiden #vikingninja #norse #steelmace #valkrie #steelmacetraining #helmofawe #unconventionaltraining #valkrie #sledgehammer #strongman #tomahawk #functionaltraining #steelclub #barbell #battlerope #throwingaxe #axe #maghull #vegvisir #liverpool

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