#sledgehammer

MOST RECENT

Domingando com Peter Gabriel e um pedal Octaver.

We found a sledgehammer and decided to do a photo shoot •



#southold #supreme #sledgehammer #photography #brokendown #shoes #aesthetic #dark #orange #work

F U L L B O D Y

Full body circuit
Exercises: sledgehammers, tire flips, shoulder press, plyo push ups, weighted push ups
Tempo: Explosive
Rest: Zero

It’s always good to throw in a full body workout.
Full body workouts can increase work capacity, muscle conditioning and endurance.

It’s something different, not just 3-4 sets of the same exercise. Your body has to adjust to this type of workout. It requires a lot of pushing your limits. Because there is no rest it’s a lot more taxing on your body and your mental capacity.
So these workouts are not just making you a stronger physically, but your mental game will get stronger too!

If you’re looking for something that’s not the same every week, try a full body routine. It’s challenging, fun and you can switch up some exercises every round.

When the sun shines, we train outside!
#trainwithmarty #fullbodyworkout

WATCH THIS!!! Haha leave a comment if you like his dance moves!! 😂😂 #dance #remodel #house #dancemoves #sledgehammer

The madness continues. Fancy diamond blades and power tools lost out to a good ol sledge hammer. Lots more room for activities.

Caption this!

Discover the best collection right here ➡️ @snowmobilegram

📷:@snowestmagazine

Working hard on a Sunday , get up and get at it ! Conditioning and shoulders for my client Ashley today to end the week on a good note! #sledgehammer #tire #sundayfunday #conditioning #personaltrainer #cerkanstrong

Ahhhh Sunday

Starting off the day enjoying my patio

Doing a little studying, a nice workout, & getting my Vitamin D

Enjoy the day!!
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#sunday #sundayfunday #sundayvibes #sun #patio #relax #study #workout #tan #live #love #life #football #church #strikestick #360 #10to2 #swings #sledgehammer #oline #performance

Valhalloweens prize for best dressed! A bottle of Valhalla mead's Kvasirs Blood and horn to drink it out of! Quality mead from @drinkmoremead.
You gotta be in it to win it!! --------------------------------------------------------------------------- #valhalla #vikingsintraining #viking #shieldmaiden #vikingninja #norse #steelmace #valkrie #steelmacetraining #helmofawe #unconventionaltraining #valkrie #sledgehammer #strongman #tomahawk #functionaltraining #steelclub #barbell #battlerope #throwingaxe #axe #maghull #vegvisir #liverpool

Before anyone gets on me about that Turkey Bacon...I ran out of chicken breast and it was the only thing I had at the moment. ;) Still Good Though. Hahaha. Couple more pounds to go then I can start adding muscle on hard. Also, it might not seem much...remember, I'm doin this on 20% of a stomach. It's tough to get all that in but I'm going to do it.
#BariatricStrongman #DoctorsOrders #Gains #EatForFuelNotFun #traininghard #bicepsandtriceps #deadlifts #Strongman #ImGonnaLiftIt #TireBanging #sledgehammer #Cardio #walking #liftingisaddicting #Creatine #Goals #MuscleTime #PersonalRegeneration #Rebuilt #EatinClean #muscles #Swole #LionO #SickPump #ImGonnaLiftIt #BringIt #InTraining

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