#slaybabyslay

MOST RECENT

So ummm I did a thing (probably one of the scariest things I’ve done, btw in case you can’t tell by my expression in the left pic)😳😂
Ya know, I feel like I’ve always lived in doubt and not feeling good enough. You know, that feeling of “Everyone else is doing better than me... this girl can eat so much and doesn’t gain weight but I have to really watch what i eat... these people have so much time to work out and I work long hours” Well, I’ll let you in on a little secret, this past January I told that little voice to take a hike 🤷🏻‍♀️ I was so sick of all those limiting beliefs keeping me from doing hard things. So I put my big girl pants on and faced reality. Girl, I’m sharing this with you because what I did was so simple and literally anyone can do it! :
YES I’ve lost 9lbs and 11 inches but I’ve GAINED a heck of a lot of muscle, determination, confidence, energy... shoot I’ve gained my life back and my happiness! All it took was to dig a little deeper and ask myself how bad I really wanted to change my life and feel the most confident I’ve ever felt! This is JUST 3 MONTHS of committing to working out 6 times a week while eating according to my goals, nourishing my body with nutrients and fueling my mind through my daily pep talks. ITS THAT SIMPLE! I don’t know if I know you personally or you’ve been following my journey, but girl.... i believe in you SO DANG MUCH! It’s not too late to join me on this journey of becoming obsessed with being your best self!
If you’ve been watching, thinking, contemplating ➡️ send me a DM! I promise, you won’t regret it! 🤗 and there are ZERO strings attached.
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#empoweredlovedinspired #inspireothers #empoweringwomen #sisterhoodvibes #perfectlyimperfect #slaybabyslay #strongisthenewskinny #bikiniready #hopintofitness #dphiealum #loveyourself #youdeservethebest #ukfitness #dontstopgetitgetit #fitnesschallenge #fireupchips #beyou #myjourney #lovethelifeyoulead #getitgirl #empoweredandinspired #doingbigthings #believeinyourself #findyourinnerbeauty #fitnesssisterhood #dopeaf #fitforlife #youcandohardthings #ditchthediet #instafit

"I'll steal a carcass for you. Then feed off the virus. Cause you're my girl and that's alright. If you sting me, I won't mind." 🖤🎶 Deftones 🎶🖤 📸 @nashvillephotographer #inkedmag #ladiesofmetal #h2oceanmodels @h2oceanmodels #deftonesislife #hairplay #slaytanic #slaybabyslay #confidence #dowork #vanessamichelle #doyouboo #showtheworld #nashville #cherokeeproud #nashvillemodel #hashtaghashtaghashtag

🗣I ain’t got no time to chill

One of our sultry bunnies rocking the deep wave in 20”&22” #slaybabyslay

OH MY GOD. Soooo gorgeous she looks here. Her big smile makes her even more gorgeous. My BAE is so gorgeous 😍♥️🤩💥 @sajalaly #bomb #sajalaly #slaybabyslay #keepposting♥️♥️

Who on my time line needs some extra energy and a good detox?

" The only difference between a good girl and a bad girl, is that good girls are very selective who they’re bad with. “ -unknown
The biggest challenge in life is to be myself as best as I could in a world that is trying to make me like everyone else... yet at end of the day, I choose to be myself, to stand with my own perspective and most of all I am comfortable with my own life style.
I don’t need to copy someone else. Nor I don’t compare myself to anybody.
I know myself worth and I believe each individual uniqueness.
It’s just a matter of developing once skills,talents, brains, beauty and bad-ass determination babe 🤪🤓🧐💪✌️#imjustsayingthough😉
#takeeasybabe😊😉😜#loveyourself#valueyourselfworth#beunique#bebrave#benatural#beyourselfalways#behappy#begreatfulalways💞😘#beinspired🌟💖💫#photoshoot📷#pictorialbhes😜😉#posebabepose😜🤪😂#slaybabyslay#simplcityisbeauty#hongkong🇭🇰🏙#fetnessgirl #fetnessmotivation #thankstomyphotographer📷 #simplestylefashion😉
#simpleslifeisthebest👌
#simplymeladyfranz💋🧝‍♀️🧚‍♂️ #settingpretty🤪😉😜#rooftopview#roftoppark#niceview
#bequote#sharingofthoughts

Mini goals... Big milestones...
All part of me refusing to be stagnant... Thanx for sticking it out with me coach @warren_robertson ... All in prep for the next chapter... #13weeksout and counting
#boksburgclassic #ifbb #bbsa #fitnessbikini #prep #lifestyle #fitness #beyourownmotivation #doyou #stayhumble #goals #lifestyle #preplife #nextchapter #bikinibody #fitnessathlete #WayOfTheWarrior #WarriorTraining #WarriorAthlete powered by #STS #SheriffTrainingSystems #slaybabyslay #stayinyourlane 💚

Traditional Sew-in Install 💜

In the past week I’ve listened to a few amazing podcasts and had a meeting with a large local company where the topic of “the experience you’re offering your clients” was brought up multiple times and it got me thinking... It made me think about my own personal branding, brand aesthetics, and how I could improve what I’m putting out to the world. I don’t want to be a brand that comes across as all over the place, where people don’t take me seriously because it appears I don’t have my shit together.

I want to come across as a #charismaticmarketer
who’s message and mission is clear. I want to be sure I am
coming across as a trusted source of information and a brand where I get my ideal client, not a brand who is trying to serve “everyone” and messaging is inconsistent and scattered.

As I’m working day by day to improve my message, branding, and quality of content, I wanted to throw this out there and ask, how can you improve your message and branding?

Think about areas where you could improve and if that means outsourcing work to be become the brand you want to be than do it! That’s definitely a piece of advice I’ve heard time and time again but was to hard headed to admit I can’t do everything on my own until recently.

Cheers to building our businesses bigger and better today!

Who would be willing to wear some cool clothes 👚👕, post on FB or IG daily and give out a few coupons each month to get a few extra hundred dollars 💵 a month! AND a chance at $5,000😀👉💰?!

Because of my side business I get to live a life with no limits ❤❤❤❤

How I have missed you... Let me count the ways.... ❤
The one thing that magically for some reason helps me sleep... here is to more than 2 hours a night!! Protein shakes and bedtime dates with me, myself and I!!
Gotten back to normal witb my weight but so much energy when I train...setting a few PB's... #13weeksout #ifbb #bbsa #fitnessathlete #prep #preplife #nextchapter #transformation #WarriorAthlete #WayOfTheWarrior #WarriorTraining #refusetobestagnant #STS #SheriffTrainingSystems #fitwomen #womenwithmuscle #proteinshakes #stayhumble #dedicated #thisismypassion #fitness #fitnessbikini #slaybabyslay #stayinyourlane

Wanna do a shoutout to my man-🍭 on this beautiful Monday. He has his first big boy interview today & I couldn’t be more excited & proud!!!🙈😊 #movinontobigthings & #biggermoney #proudgfhere #slaybabyslay

MOTHERS DAY SALE!!!!! The entire Selena collection (10A quality) prices are dropping so all the ladies can Slayyyyyy. More details coming soon. #mothersday #10ahair #loosewavehair #bodywavehair #kinkycurly #slaybabyslay #frontals #closure #affordablevirginhair

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