#skytowerstairclimb

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The sky tower with red lights lighting up the tower to remember all those lost to blood cancer. The firefighters annually climb the sky tower stairways to the top to raise awareness and funds to help families and further research into better treatment to this deadly illness . This year my work place supported this cause and Brett the firefighter climbed the stairway in memory of my sister Suzette who we lost last November to this illness also in memory of Melissa. Together the 900 firefighters raised $1.257,161.31 well-done firefighters you are all amazing! #skytowerstairchallenge #skytowerstairclimb #skytowerstairchallenge2018 #farmersnz #nzfirefighters #bloodcancer #bloodcancernz #cancerfoundationnz #leukemiafoundationnz #leukemia #deadlyillness #firefighterbrett #skytower #Aucklandskytower #aucklandcity #auckland

The sky tower with red lights lighting up the tower to remember all those lost to blood cancer. The firefighters annually climb the sky tower stairways to the top to raise awareness and funds to help families and further research into better treatment to this deadly illness . This year my work place supported this cause and Bret the firefighter climbed the stairway in memory of my sister Suzette who we lost last November to this illness also in memory of Melissa. Together the 900 firefighters raised $1.257,161.31 well-done firefighters you are all amazing! #skytowerstairchallenge #skytowerstairclimb #skytowerstairchallenge2018 #farmersnz #nzfirefighters #skytower #aucklandskytower

I did it. Skytower conquered and ticked off the bucket list #ididit #skytowerstairclimb #2018 #fulllevel2s #breathingapparatus #donnedandstarted #bucketlisttick

4 of us walked the floors at NHQ yesterday in all our gear doing a bucket collection as some last minute fundraising for the Skytower challenge. This was extremely successful and we walked away with $1074.10!!! Thanks to everyone for their support whether it be financially or through words of encouragement. It is all greatly appreciated!!!! Same time again next year? #skytowerstairclimb #fundraising #somuchappreciation #level2s #poser #theysayonceyoustartyoucantstop #2daystogo #aucklandherewecome #justdoit

I didn’t make it into work today due to a sick child so I didn’t get to do my planned stair climb so I did this instead #firefighterfitness #skytowerstairclimb #training #level2s #aprmask #hotandsweaty #20minsonthextrainer #10minsofstepups

Level 2s plus a BA cylinder plus an hour and a bit of hockey fitness training = the mess in the last photo. I am feeling pretty dam good though #firefighterfitness #crossedwithhockeyfitness #skytowerstairclimb #training #felttheburn #shuttlessuckdick #sodowallclimbs #butididitanyway

Played a game of hockey for stair climb training today - it’s a whole other level of fitness so I will be feeling it tomorrow. #firstgameoftheseason #hockey #redstar #firstwin #training #skytowerstairclimb #queuesorebody

Went for a bush walk with my level 2s on, replacement for the BA cylinder was a Sophs on m shoulders weighing in at 15.6kgs #training #firefighterfitness #gotsomeweirdlooks #skytowerstairclimb #shoulderwork #weightedwalk

Today I did five laps of the NHQ building. Just after finishing and sitting down for a rest we had a fire drill and I ended up climbing another 8 flights due to not being patient enough to wait for the lift so 93 flights in total climbed today. I’m also joining my fiancé in doing 100 squats a day starting today #firefighterfitness #training #skytowerstairclimb #legsarefeelingabittight #nopainnogain

Today for training Matt and I walked up to the Tinui ANZAC cross. It’s pretty tough going in parts but was proud of our efforts and I mean check out that view #firefighterfitness #training #skytowerstairclimb #themviews #gunnabesoreafterthat

Small bush walk this arvo as I’m full of the cold and have zero energy but gotta keep the training up #firefighterfitness #skytowerstairclimb #training #nopainnogain #sick #lightexercise

Instead of doing my normal Wednesday gym routine the career guys had set up a circuit. It included a jog round the block, horizontal hauls, vertical hauls, 20kg weight carry 40kg deadlift carry, shuttles, tire flips, planks and then up and down the 5 flights in the tower repeat 3 times. I think it’s safe to say I’m going to be sore later #skytowerstairclimb #training #firefighterfitness #circuittraining

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