I have been running for years, on asphalt, dirty roads, etc. But it was only in a relax mode, never pushing hard, no risk taken, no real challenge.
I went a bit more into trailrunning then, and it became bigger and bigger when I moved to Norway.
Trailroads, technical paths, dirty tracks, muddy ways, uphill, downhill, etc. I'm progressively turning into a proper trailrunner/Skyracer. And the benefits of this lifestyle and mindset are undeniable.
But there is also a new phenomenon I am now facing in my life : Loosing my toenails. Indeed, a lot of running on mountains or forests causes quite hard life to my toes, and I lost my first nail in April. Since then, I care really much about the wellness of my feet. We are in September and since April, I already lost 3 nails, and a 4th one is about to run away.
So... I have painted a cage grid to prevent it to escape. When my toe nails are playing #PrisonBreak, I end up with a really artsy pedicure !
#Norway #trailrunning #trailrunnersproblem #escapingtoenail #happyfeet #keepyourinnerchildout #dontbetooserious #adultingisfun #runnerslife #skyracer #happinessisachoice #myyogalife #ahimsa