#skwaats

MOST RECENT

Some morning squats on the camber bar was on the menu today. 5 sets of 8 with 225. Felt decent but legs still ain't right since the half marathon lol. We'll get there tho fo sho! Thank goodness all that cardio didn't destroy my #CalfGainz! #Squats #CamberBar #Gainz #CardiNO #Skwaats #HomeGym #TeamNoCalves

โ€œfinishing upโ€ his home gym with the Titan Belt Squat. I love this space, lots of room in between his pieces. .
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๐Ÿ“ธ: @bj_salmon

1 year apart. 3 months before tearing my tendon, and 6 months post surgery. On the right track, but so much work to do. I was just breaking ground on my goals when I got injured, but nowhere close to where I wanted to be. Keep moving forward.
#repbyrep #diet #nutrition #hardwork #goals #injurymanagement #injuriessuck #goals #goalsetting #fitness #lifestyle #powerlifting #powerbuilder #gymlife #life #squat #squats #skwaats #frontsquats #growth #squatordie #dailymedicine #mindbodyspirit #discipline

(302kg)665x3 PR. Two angles. Was supposed to be two sets but got off Center during the first rep on the second set and didnโ€™t feel like walking out another fucking set. BW215
All of you fucking douches who complain about your work day and shit, just shut up and work.
Reheated McDonalds French fries and chicken nuggets are the best. Srs.
@miss_cay @ptfitness500 @bridgeford242 @evansnydman @scottmiller5 @baxtermc -
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@stronghouseproject @eastracemuscle @advancedperformx @blueprintonline @herbstrong @jed_north @team_sibya
DM for discount codes.
#squat #squats #bench #benchpress #deadlift #deadlifts #skwaats #power #powerlifting #gynostrong #strength #strengthathlete #stronghouseproject #herbstrong #apx #drive #blueprint #jednorth

โ—๏ธโ—๏ธStart off your weekend right! Get a good workout in #exceedexpectations #omniperformance

Quite possibly the ultimate Garage Gym Rack from @sorinex so much variety in such a small footprint. Incredibly well thought out! ๐Ÿ™Œ๐Ÿฝ
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Follow @garagegymreviews for more!๐Ÿ‘ˆ๐Ÿผ
#GarageGymReviews

๐ˆโ€™๐ฆ ๐ญ๐ข๐ซ๐ž๐ ๐š๐ฅ๐ฅ ๐๐š๐ฒ ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐›๐ฎ๐ญ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ. ๐ˆ ๐ ๐ฎ๐ž๐ฌ๐ฌ.? ๐Ÿ”ฅ ๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ง๐จ ๐ก๐ฎ๐ฆ๐š๐ง ๐š๐ง๐ฒ๐ฆ๐จ๐ซ๐ž. ๐Ÿ™ƒ๐ŸŒš
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205 ( 3 ๐˜น 3 ) ๐˜ฃ๐˜ฆ๐˜ญ๐˜ต๐˜ญ๐˜ฆ๐˜ด๐˜ด
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#Friyay #Workout #Motivation #Gyming #Legs #Lifting #Focused #Strength #Squats #Skwaats #FormOverWeight #StrongCurves #WomenLiftToo #PowerliftingTraining #Fitness #FitnessJourney

Little depth check. And yes I still do lift. Ha 350 for sets of 2. Working back into it. #powerlifting #bodybuilding #skwaats #legday

4x5 at 80% with 405lbs last set best set.
Tried posting the other sets but IG keeps closing itself every time I select more than 1 video, anyone else having this problem ๐Ÿคฌ!? #HWPO @nick.witczak

4x4 @ 485lbs. For being sleep deprived, and with everything else going on today, Iโ€™m happy with it. Weโ€™re getting down to the wire @colewarren_shp ๐Ÿ˜ˆ P.S. Iโ€™m LIVING for these @hviiibrandgoods mint shorts ๐Ÿ˜ Use code โ€œALAWโ€ to snatch sum up ๐Ÿ’ฏ

600 lbs for a single on the SSB in sleeves just for the hell of it. Trying to avoid that off-season hypertrophy ๐Ÿ˜…
@kofitness_training_grounds
#powerlifting #198 #strength #squat #skwaats #squats #squatbenchdeadlift #getstrong #lift #powerlifter #power #strong #training #elite #gym #lifting #supersaiyan #becomegreat

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Very rarely do you catch me out
Y'all done especially invited guests, me out
Y'all been tellin' jokes that's gon' stress me out
Soon as I walk in, I'm like "Let's be out"
I was off the chain, I was often drained
I was off the meds, I was called insane
What a awesome thing, engulfed in shame
I want all the rain, I want all the pain
I want all the smoke, I want all the blame
Cardio audio, let me jog your brain
Caught in the Audy Home, we was all detained
All of you Mario, it's all a game
@liftnletdie
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#gym #gymmotivation #fitness #fitnessmotivation #personaltrainer #acepersonaltrainer #fun #happiness #happyplace #happy #tattoo #tattooedmuscle #inkedandfit #militarymuscle #veteran #armystrong #fitfam #instafit #ripped #muscle #chestday #benchpress #skwaats #doyoueven #yesieven

Last set of 3x5 pause #skwaats w/230lb before work today
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Feeling good as my strength phase heads into peaking! #squats #powerlifting #lowbarsquat

You ever get that feelin where youโ€™re not sure if you could legitimately lift one more kilo... yeah I had that today
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10x1 above 75% on back squats with @eric.van_matre today... canโ€™t say Iโ€™m mad about the 205kgs I made, but it doesnโ€™t mean I donโ€™t want more!! But 206kgs was just a little too much ๐Ÿ˜‚ (peep my second video)
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Itโ€™s not all glorious #PR lifts... I havenโ€™t had to bail on a squat in awhile and forgot how much more taxing it is!
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I have to be a little more careful when squatting because Iโ€™ve had surgery on both knees... in saying that, IF I DONT SQUAT HEAVY MY KNEES HURT WORSE!!!! But Iโ€™ve always lacked on my leg drive from the quads because of it... itโ€™s a continuous process of trying to better the skill and even tho this was really heavy it was one of my better positioned heavy squats in awhile
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#squat #squats #skwaats #strongman #weightlifting #powerlifting #hviii #hviiibrandgoods #junkbrands #strong #workout #training #crossfit #crossfat #fit #fitness #legday #glutes #fathlete #fathletics #huscular #sometimesyoucant
@hviiibrandgoods @junkbrands

Lil scary workout today, my lower back was crispy as fuck from yesterday but momma aint raised no lil bitch.
Warm ups took a lil longer but i am here tho.
220-250-270-280 as wrapped warm ups then the top single and 4x3 for volume also did a shiiiiiiiiiiiit load of other stuff and this wod lasted 4 hours.

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