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#skratchthesummit

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Sometimes you set a goal and don't achieve it, you can handle it with grace or let it destroy it. I typically try to avoid putting pressure on myself with climbing but I approached "Monster Skank" 13b, wanting to flash it, boy did I get beat down. I was bummed with my performance, it was the first time in a while I was really sad with my climbing. After some reflection I shook it off and flashed "Sound of power" 12c and it made me feel a little better. 2 days later I went into Boulder canyon with no expectation and sent 13a 2nd go and flashed 12d/13a. Climbing is more fun and more productive the less I stress it. I learned that getting beat down is good for the soul. So much thanks to @ladylockoff for capturing the try hard!

Projecting on razor sharp rock, rapidly losing skin with each move, leads to a very limited number of burns. Here, Cindy asked Gus the most commonly asked question on this punishing route, "Is that your blood?" @cyngularities on the aptly named, Knights of the Wrong Tissue, 5.12a, Knights Wall, Mount Lemmon, Tucson, Arizona.
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#skratchthesummit #fromSkratch #deuter #deuterUSA #bluewaterropes #alwaysbetweenyouandtheground #takehold #sportclimbing #climbing #rockclimbing #bouldering #climbing_is_my_passion #climbing_pictures_of_instagram #climbyourimpossible #climbon #escalada #mulheresqueescalam #outdoorwomen #alpinebabes #mountaingirls #womenwhoexplore #liveclimbrepeat #aacgram #accessfund #instagramaz #igerstucson #climbAZ #arizonaphotographer #az365

Brazen, blazing bands of gold
Brushed into silvered mountainsides
Death, why do we find you so beautiful?
Perhaps partly because pain- the precipice between life and death- is where we feel most alive.
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//Meditations from spontaneously running up @coppermtn yesterday in the @uamtnrunning half marathon. Seven miles straight up to 12,100 feet addles the brain in welcome ways. Thank you for enabling our suffering. Fun to take home a little gold, a reminder of this magical time of year 🍂 #uamtnrunning #coppermountain #livewithoutlimits #skratchthesummit P: the delightful @mykehphoto

Throwback to last week’s photo/film session for @skratchlabs in Boulder Canyon with @marymeck These are amazing weeks of fall temps and colors! #skratchthesummit #wereoutthere

Pulling off the ground is maybe the crux but then sticking the first left hand slap feels like trying to stop a moving train. From there I was on autopilot. Having put a few days in on this project last year, my body was quick to remember the positions. It was the middle of the night when I sent and I only had enough pads to protect the bottom few moves, so falling on the outro wasn't really an option. Sometimes it's better that way. This is Nocturnal Animals and at around V13 is my newest addition to the Upper Deck of Chaos Canyon. Photo by @jon_cardwell from last year's failed attempts with more light and far more pads. @blackdiamond @fiveten_official @skratchlabs @frictionlabs #liveclimbrepeat #skratchthesummit #chalkmatters

I have been mostly swimming lately which reminds me of this #tbt from the start of NYC. When my brother sent me this pic I was really embarrassed. At the start I was the only one to sit down and jump in the elite wave, as I had never done a dive-in start and didn’t have the place to practice before hand (nothing new on race day!). But I have since changed my mind. With help from BTC friends, I improved my swim over 3-4 minutes since last year in a sprint alone, and with that came enjoyment in the pool rather than discomfort and frustration. So, I’m pretty proud of this picture. And excited to keep learning new things. #iseeyou2018 #brooklyntriclub #nyctri #triathlete #skratchthesummit #ridehifi #xterrawetsuits

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I have been mostly swimming lately which reminds me of this #tbt from the start of NYC. When my brother sent me this pic I was really embarrassed. At the start I was the only one to sit down and jump in the elite wave, as I had never done a dive-in start and didn’t have the place to practice before hand (nothing new on race day!). But I have since changed my mind. With help from BTC friends, I improved my swim over 3-4 minutes since last year in a sprint alone, and with that came enjoyment in the pool rather than discomfort and frustration. So, I’m pretty proud of this picture. And excited to keep learning new things. #iseeyou2018 #brooklyntriclub #nyctri #triathlete #skratchthesummit #ridehifi #xterrawetsuits

The days sure are getting short but the sunsets are something else. Nothing like the calm and quiet of nose hill and chasing Mia and Mike to settle the heart and make it so full of love and gratitude.
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. #dogswhorun #runningcommunity #theoutbound #damngooddays #goplayoutside #capturecalgary #runlove #calgaryisbeautiful #stravaphoto
#skratchthesummit #mylifeontri

Came home to an awesome surprise yesterday - sampler pack of the brand new @skratchlabs Anytime Energy Bars! 3 delicious flavors, made from real food to help fuel you no matter what the activity. Available now, go check them out! More info over on the Skratch IG and brand new website.

Sometimes you set a goal and don't achieve it, you can handle it with grace or let it destroy it. I typically try to avoid putting pressure on myself with climbing but I approached "Monster Skank" 13b, wanting to flash it, boy did I get beat down. I was bummed with my performance, it was the first time in a while I was really sad with my climbing. After some reflection I shook it off and flashed "Sound of power" 12c and it made me feel a little better. 2 days later I went into Boulder canyon with no expectation and sent 13a 2nd go and flashed 12d/13a. Climbing is more fun and more productive the less I stress it. I learned that getting beat down is good for the soul. So much thanks to @ladylockoff for capturing the try hard!

Miss @ladylockoff in a rare sighting, caught with without camera in hand! A rare find, indeed.

On my whirlwind trip down to Red Rocks over the long weekend, Irene and I both took turns putting the glass down to get dirty and pull on some rock!

@bluewaterropes | @climbbutora | @butoracanada | @soill




#climbing | #sportclimbing | #sportofclimbing | #redrocks | #escalada | #climbinglife | #climbingnation | #climbingisbliss | #climbingphotography | #climbing_pictures_of_instagram | #climbing_is_my_passion | #c_l_i_m_b | #sheexplores | #climblikeagirl | #wcw | #girlswhoclimb | #mountaingirls | #outdoorwomen | #neverstopexploring | #butora | #livingthedream | #alwaysbetweenyouandtheground | #bluewaterropes | #skratchlabs | #racedayfuel | #skratchthesummit | #canoncanada | #shotoncanon | #soill | #explorenevada | @canoncanada | @vssl | @skratchlabs | @racedayfuel

As much as I tried to prepare & transition, week 1 of vegan lifestyle hasn't been easy. We travelled this past weekend & I felt like I should have packed a lunch kit, my stomach has turned inside out, toxins are coming out of my body, my sleep is extremely broken (sorry if your getting 3am texts 🤦‍♀️) & I feel I have to be mindful of who I look to for support & encouragement. On the positive side, my energy levels are 👌, I have an incredible support network serving me up recipes & I can still drink beer 🍺🤘 @staceyirvineyoga I am absolutely loving my birthday gift - it has reminded me to create space for myself & slow down. Love you lady ❤️#practicingme #veganathlete #ambassadorlove #skratchthesummit #thesweatlifeyyc #practicemakespurpose #morethanmiles #mindfulrunner #community

Projecting on razor sharp rock, rapidly losing skin with each move, leads to a very limited number of burns. Here, Cindy asked Gus the most commonly asked question on this punishing route, "Is that your blood?" @cyngularities on the aptly named, Knights of the Wrong Tissue, 5.12a, Knights Wall, Mount Lemmon, Tucson, Arizona.
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#skratchthesummit #fromSkratch #deuter #deuterUSA #bluewaterropes #alwaysbetweenyouandtheground #takehold #sportclimbing #climbing #rockclimbing #bouldering #climbing_is_my_passion #climbing_pictures_of_instagram #climbyourimpossible #climbon #escalada #mulheresqueescalam #outdoorwomen #alpinebabes #mountaingirls #womenwhoexplore #liveclimbrepeat #aacgram #accessfund #instagramaz #igerstucson #climbAZ #arizonaphotographer #az365

Pretty much my view of this guy for 3 days 🚴🏻🚐, big thanks to Scottie Weiss 🌈 for pulling the group around the roads of VA again for the @ciscyclingny training camp. Glad we got everyone up and down those mountains safe and sound🚐🚨📡😅
Stay tuned for a slideshow of my work with him and the rest of the crew coaching and supporting this epic training camp this past weekend 🎞
#coacheslife #evepcwasthere #evepcontheroad #teamisteam #ridesafe #trainhard #trainingcamp #cyclingtour #roadcycling #pro #vacycling #skratchthesummit #eatbobos #justkeepriding #supportandgear

This is community 👊 A brutal wind storm & cold front moved into YYC & these amazing 🍋's bundled up, braved it & supported the #yycruncrew for the #theghostrace 👻 #crushedit #thesweatlifeyyc #yycruncrew #runyyc #ambassadorlove #lululemonyyc #runyourworld #skratchthesummit #morethanmiles #mindfulrunner #community 🙏

Revisited some old photos from this summer when the psych was high and the days were long. Currently focused on work for a while but already making desert plans for the winter. Big changes are coming! Psyched to hang with @tlomprey in Eugene Oregon for the next 2 weeks. "Country club crack" in Bocan

New set up on the Fin! Come crush it. 📷: @trekkerj1

Come check out the new set at @firstaverocks on the Fin! 📷: @trekkerj1

Stocked up on some healthy goodies!!! For now - anyone want to place bets on how long this will last? #skratchenergybar #fromskratch #skratchthesummit

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