#skinnyandproud

MOST RECENT

The decisions we make will predict the future we will have. You must decide what you want and go after it!
The decision to be healthy, successful or even to lead a positive life.... is up to you!
What are the choices you are making today to have the future you want to have?
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #makeyourfuture #itsyourchoice #futurethinking #health #wealth #dreamlife #future #makeyourownluck #goalgetter #whowebecome

THIS. IS. NOT. A. DRILL. But ohhh so exciting!!! Our most begged for product is being released TOMORROW!! Made with Rose and Geranium essence water so they are 💯% conpostable and completely chemical free! 🌎 They are also safe for contact wearers!! Throw them in your gym bag, beach bag this summer, baby bag and especially your bathroom cupboard!! These babies will sell out fast! You know they are already on their way to my vanity!! .
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #makeupremoverwipes #chemicalfree #compostable #earthfriendly #newproducts #safeproducts #roseessence #makeupsupplies #makeupremoval #benicetoyourself

We all know that Oprah Winfrey knows what she’s talking about, so I’m looking at you to ask what you are doing to become who you want to become.
Me? I want to become a person who has the time freedom to do what I want and spend the time I want with my friends and loved ones. Who also knows I’m making money as I am out and about because the internet is always open! I want to be present with the people I love and be loved back!

What are you looking to become?
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #showuppresent #goalgetter #worksmarter #oprah #oprahwinfrey #whowebecome #leapoffaith #workingsmarternotharder #ilovemyjob #dreamlife

I blocked a number of people for the body shaming and others. Does it matter or not if Im too skinny for you? First of all its my fucking life. Not yours. I dont troll people online. I work hard and earn money to live a good life. Im tired. Just because i dont smile much in photos or even look that good for you doesnt give you the right to call me a drug dealer. Like wtf bro. Dont you have a life #rant #nobodyshame #skinnyandproud

My desk of self encouragement. Outside my bedroom door, I keep this desk to remind myself “I’m kinda a big dill” and also all the work I’ve done to improve myself and feed my brain to be able to reach and help others better. Plus some pretty things to make me smile!
This desk is actually pretty cool because my mom bought it for herself as a teenager. (Have you ever met a teenager who spent babysitting money on furniture?! Cuz that’s what my mom did! And then my grandma adopted it as her mail desk for many years. It was packed full of letters, stationary and all kinds of stuff for many years. The history of this desk is major!
P.S. - I love this sign and it makes me smile, but pickles aren’t my jam!
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #selfdevelopment #bookreading #whatareyoureading #candleaddict #ilovecandles #togetherwegrow #lifecoaching #dreamchaser #interiordecor #decoratinggoals

Filled with #gratitude that I got to find some time to make it to @cafegratitude yesterday to meet this amazing boss babe! @brittzec loved getting to finally meet you in real life, can’t believe we had a 2 hour lunch that felt like maybe 20 minutes and can’t wait to do it again!!
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #cleaneating #cleanfoods #fitlife #newfriends #veganfoods #salad #lovethislife #timefreedom #lunchbreakselfie

I’m reading/ listening to the new @melrobbinslive book - Kick Ass With Mel and it’s definitely blowing my mind! And the therapy sessions aren’t even mine! Wow!
As Mel always says “if what we tell ourselves about ourselves was broadcast above our heads, no one would ever go out!”
It’s hard work to always be body positive, love the image in the mirror and keep that self talk positive. I promise it’s worth the work and something you might even enjoy reading about.
I know I may loose people with the self help books, I’ve heard it from tons of friends. I’m just saying they are worth it if you are open enough to give it a shot.

If you are reading, what are your favorite books for personal development or self help?
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #bodypositive #positivemindset #booklove #whatareyoureading #readmore
#personaldevelopment #selfhelpbooks #bookcollector #readingnow

Thanks my pretty friend @miss_sick_muse for showing me how to make the beautiful and easy covers 😘💟💗 #ulcerativecolitis #ileostomybag#ibd#crohnies#scars#inkedchicks#inkedgirls#skinnygirl#skinnyandproud#skinnyandtattooed#inked

You don’t have to wait until your health is failing to get help!
Keep up with your health Before you have no choice but to shell out thousands of dollars, time and craziness to fix the problem.
A few simple modifications to your lifestyle can make all the difference and keep you healthy for the long run!
What is your favorite thing to do for your health?
Do you feel you need a health reset?
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #besthealth #healthiswealth #yourhealthisworthit #investinyourhealth #healthreset #healthyproducts #youarewhatyouabsorb #findyourbestself #feelgreat #feelgreatlookgreat

Which one are you?!
I’ve been trying to get myself off the sidelines and into the action one step at a time these last few weeks. Gotta say saying yes has been even more fun than I expected!
Yoga tonight? Sure! Why not?!
Coffee date Tuesday? I can do that!
Summer is right around the corner! Get out and have fun!!
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #getout #getoutside #yogaclass #coffeedate #lifebydesign #sayyes #findyourbestself #watchme #makethingshappen #bestlifeever

I always say I always thought I was healthy since I was skinny. I was lucky enough to figure out that wasn’t true at 28.
I now know what my body feels like at it’s healthiest and work to maintain that on a regular basis.
For me this means:
-increased focus
-way more energy
-sleeping better -better mood -not wanting to nap in the middle of the day or saying my infamous tagline “I’M TIRED” -my skin is so much better and I’m able to confidently go makeup free some days
-plus, my blood pressure has finally normalized!
I’m not perfect all the time, but it’s about creating a healthy lifestyle.
And I love the life I’m creating!
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #nottired #nottiredanymore #flourish #betterfocus #skinnyisnteverything #betterhealth #notadiet #sharethehealth #findyourbestself #besthealth

Pure- the way I prefer everything the goes in and on my body.
The EU has banned 1,400 chemicals and toxins from use in their products since they don’t want to pay out when their citizens get sick (they pay for all medical services).
In the US, we have banned 11 of those ingredients from use in the beauty products sold on our shelves.
What is Arbonne Clean?
All of those organizations have checked out products and stand behind them. NON-GMO verified (this is huge!), vegan certified, gluten free, kosher, even PETA loves us! (PETA doesn’t love many companies!!) Arbonne has taken it a step further and has a Not Allowed List of 2,000. Yup, taken it 600 over the EU’s bans! And that list will keep growing as research continues!
The ingredients we do allow in our products align with our mission of pure, safe and beneficial, are known to be safe and to not cause high levels of irritation, toxicity or allergen content. Any ingredients that are heard or are being considered in any country are not allowed and neither are any ingredients that are known to be harmful to the environment.
That is how I know what I am using on my body is safe and worry-free for me!
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #pure #safe #beneficial #safeproducts #glutenfreevegan #nongmoverified #healthychoice #betterchoice #youarewhatyouabsorb #makeupskincare

The changes this week have been massive. And that has been tough... but isn’t that what new routines are about?! The good news is, I’ve accomplished so much more this week to move myself forward more than any other week for a long time.
I feel sure this is my purpose and I am so passionate about where this new venture can take me! Playing small serves no one, believe that you are worthy and capable of accomplishing great things.
What are the dreams that keep you up at night?
Stand up and believe your dreams are meant to come to fruition.
Fears and doubts will get you nowhere.
Live life full out. .
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #growth #growthmindset #dreams #livelifefully #livelifefullout #worldchanger #dreamer #comethisfar #camethisfar #dreamlife

Do you know how long you should be keeping (and using) your makeup and skincare?! It’s probably a lot shorter than you think!
Rule of Thumb:
Anything that goes on your eyes and has the applicator built in (mascara, eyeliner) or if it has to get wet to be used (loofah)- keep it only 3 months. * Change of season, change of product!
Foundations, concealer, skincare (face wash, eye cream, serums)- 6 months for best results, no longer than a year!
Lipglosses and lipsticks- 1 1/2 to 2 years
Your sunscreen (this includes your moisturizer with spf!)- 1- 1 1/2 years (yes, you can use that new sunscreen you bought at the end of last summer still!) Anyone have some makeup bag contents to throw out?? Not only is it not able to work as effectively anymore, the active ingredients are so broken down they can be harming your health and skin (aka- more and worse breakouts!).... so just toss them! .
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #makeup #getridofit #betterskin #nomorebreakouts #healthybeauty #newmakeup #makeupshopping #newproducts #stayhealthy #beautify

The moment you realize that letting go of the work that doesn’t serve you for the ability to live how you want, spend time doing what you want and not answer to anyone else anymore... FREEDOM!
I gotta say, I dreamed of a full time remote position for a long time, I thought it was what I wanted to do forever. Turns out I really just didn’t want a boss, and wanted to be spending my day on work that fills my cup instead of draining it.
And now... well I’m way on my way to getting to do that!
FREEDOM SURE DOES FEEL GOOD!
What does freedom mean to you?! Let me know in the comments or drop me a DM if you want to keep it private! .
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#healthylifestyle #healthyliving #healthy #veganbeauty #healthcoach #instafit #foodie #eatgood #eatcleantraindirty
#veganmakeup #veganskincare #thebossbabesociete #bossbabe #eatclean #eatcleanfeelgood #skinnyandproud #thinspiration
#notoxins #nontoxicbeauty #vegan #goodfood #freedom #workfromhome #followyourdreams #grilling #yum #livingjoyfull #followyourhappy #balancedplate #morethanfood

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