#sixweekchallengeapproved

MOST RECENT

Guys. GUYS. I love tofu. I never thought I'd ever say that, but I've really come to love it.
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I also love Thai food. So I did some weird Asian fusion last night - and while the stir fried kimchi and kale wasn't amazing (not every dish can be a win 😟) the cast iron fried tofu and PEANUT SAUCE was ON POINT 😍. .
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🔹1 Tbsp natural peanut butter
🔹2 tsp hot sauce
🔹2 tsp rice wine vinegar
🔹Dash of stevia
🔹Water to thin
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So much yum. I may of made it again tonight. OK I definitely did. .
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Graze on 🍜
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.#plantbased #propernutrition #healthyeating #cleaneating #foodisfuel #healthyliving #tofu #peanutsauce #peanutsatay #sixweekchallenge #sixweekchallengeapproved #healthyfats #vegan #veganeats #dinner

I don't particularly have a sweet tooth. I'm more likely to choose savoury or salty over sweet, most days. But SOME days...
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The six week challenge with @crossfitinsight has an eating plan that goes - meal #1, shake, meal #2, shake, meal #3. To be honest, shakes aren't my favourite. I get bored of them. But, they are WONDERFUL for making powerful, healthy "desserts", especially protein balls. .
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So like today, when I really wasn't feeling like a shake, but still wanted to make sure I got my protein in, I came up with these 😍.
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K, I know they are ugly (plant based protein = green powder). But I promise, they were super delicious. 😋
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🔹One scoop of vanilla protein powder
🔹2 tbsp natural nut butter
🔹Dash of cinnamon
🔹Half a dash of Himalayan pink sea salt 🔹 JUST enough water to make a paste/make it rollable .
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I took my fat allowance for supper and put them in here instead (the nut butter), which gave me a "regular" meal AND dessert. Yes. Please. .
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Graze on 🌱
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#plantbased #propernutrition #healthyeating #cleaneating #foodisfuel #healthyliving #protein #proteinballs #sixweekchallenge #sixweekchallengeapproved #crossfit #crossfitchallenge #crossfitinsight #vegan #veganeats #vegandessert #plantbaseddessert

If you don't love a good stir fry, I'm not sure we can be friends.
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🔹Tempeh
🔹Rice
🔹Broccoli
🔹Raw soya sauce
🔹Cracked pepper 🔹Himalayan pink sea salt 🔹Stevia
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#plantbased #propernutrition #healthyeating #cleaneating #foodisfuel #sixweekchallenge #sixweekchallengeapproved #crossfit #crossfitchallenge #vegan #veganeats #dinner

You guuuuuuuys - best. day. of. life? No, but it was a REALLY good day.
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After a yucky last night (see previous post), it felt good to get out of the house, chillax (HA!😂) at @crossfitinsight , then head to the grocery store to pick up some groceries. .
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Grocery shopping is my most favourite thing to do. I love food, I love cooking, I love new ingredients. .
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So when I saw a new grocery store had just opened up, nay, a new specialty Asian market (GASP) I nearly (and this is true) cried. I 😍😍😍😍 the market close to my in laws in "the big city" so to have one so close to me is like... amazing. .
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Yeah I'm a food geek, get over it. .
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So all that is to say - TOFU NOODLES! YES. PLEASE. Anyone else on the six week challenge have noodles tonight? No? Just me? Mmmmk. .
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🔹Tofu noodles
🔹Edemame
🔹Red pepper
🔹Chopped garlic
🔹Rice vinegar
🔹Soya sauce
🔹Hot sauce
🔹Stevia
🔹Peanut butter
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Graze on 🍲.
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#plantbased #propernutrition #healthyeating #cleaneating #foodisfuel #healthyliving #tofu #tofunoodles #edemame #crossfit #crossfitchallenge #sixweekchallengeapproved #sixweekchallenge #eattherainbow #vegan #veganeats #dinner

One week check-in : down 2% bodyfat. Hoo-rah! (Or something equally obnoxious) .
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Remember when I said I loved sauerkraut? Well... I still do. .
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🔹Tofu
🔹Sweet potatoes
🔹Okra
🔹Tomatoe
🔹 SAUERKRAUT 🔹Cracked pepper
🔹Himalayan pink sea salt .
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Ive been using okra a lot for this earing plan as Im not allowed any oils - so juicy/slimy veggies like okra and tomatoe help give my dish some much needed moisture when I fry it up. This whole dish was done in my cast iron skillet which is a great little boost for us plant based foodies. .
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Graze on 🍅
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#plantbased #propernutrition #healthyeating #cleaneating #foodisfuel #healthyliving #sauerkraut #sixweekchallenge #crossfitchallenge #sixweekchallengeapproved #crossfitinsight #thegrazinggoat #vegan #sweetpotatoe #okra

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