#sixweekchallenge

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Can you believe that this #getfitstayfitchallenge is almost done?!
Aubrie kicked butt during the last Challenge , and continues to do so—her smile lights up that HIIT room!
Have you thought about what you’re going to do to continue on your #fitnessjourney ? @layneaubrie
#transformationtuesday #weightloss #fatloss #healthgains #sixweekchallenge #girlcrush #bethechangeyouwanttosee #fitness #arkaioscrossfit #crossfit #crosshiit #challengeaccepted #hawaii #oahu

Arena was bloody hard tonight. Especially when I’m feeling a bit under the weather!
Everyone killed it with out 80’s theme special 😉 so much fun! #arenabootcamp #arena #sixweekchallenge #killedme #goodlife #goodlifenoarlunga

Terrific Tuesday Motivation - Steps to success ....Stop going round in circles!!!The definition of insanity is doing the same thing over and over and expecting a different result. Find a solution, try something new, the same plan doesn’t work for everybody as everybody circumstances are different. Challenge yourself to change. It’s not easy but worth working for.. you want it you’ll find a way. Goals - strive for success and you will succeed. #mind #positivevibes #positivemindpositiveoutcome #fithealthyyoufitness #fitmum #fitnessbrisbane #fitnessgoals #fitnessjourney #fitmum #fitfam #brisbanefitness #brisabanepersonaltrainer #moveforward #loveit #changeisgood #challenges #change #dontstopbelieving #dontcompare #dontwait #justdoit #sixweekchallenge #onlinefitnesstrainer #onlinept #worlwidefitnesshelp

#Repost @jettsgoodna with @get_repost
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- T E C H N I Q U E T U E S D A Y -

Brit brings the 🔥🔥🔥 again with Glute Bridges 💪🏼💪🏼 It also not too late to join our 6 Week Challenge for a chance to WIN a TRIP for TWO to THAILAND...as well as looking good for summer 😎😎
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#jettsaustralia #jetts #goodna #techniquetuesday #glutebridge #sixweekchallenge #thailand #summer

- T E C H N I Q U E T U E S D A Y -

Brit brings the 🔥🔥🔥 again with Glute Bridges 💪🏼💪🏼 It also not too late to join our 6 Week Challenge for a chance to WIN a TRIP for TWO to THAILAND...as well as looking good for summer 😎😎
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#jettsaustralia #jetts #goodna #techniquetuesday #glutebridge #sixweekchallenge #thailand #summer

ready to let that peach grow 🍑🌟 #gymsharkwomen #gymsharkleggings #sporty #happy #sixweekchallenge

Three week #personaltraining checkin. Pretty damn stoked about the changes I’m seeing so far in my physical appearance but also in my mood and energy level. And just overall feeling better. Yay! #fitmom #fitmoms #instafitness #instafit #weightloss #healthymom #loveyourself #gettinghealthy #sixweekchallenge #6weekchallenge

Congratulations to this bunch of amazing 6 week challengers who burnt fat, became leaner, gained strength, learnt loads and most importantly had so much fun! 👏🏼 We are so proud of all your results and achievements ❤️

JPS "BACK-TO-SCHOOL, BACK-TO-YOU" 6-WEEK UNLIMITED + 6-WEEK CHALLENGE


GET YOUR WORKOUT ROUTINE BACK ON TRACK! WITH THE KIDS BACK IN SCHOOL, MAMA NEEDS A FRESH START TOO!


GET BACK IN THE GROOVE WITH A 6-WEEK UNLIMITED PACKAGE FOR ONLY $225.00 AND JOIN US FOR A 6-WEEK CHALLENGE!!!


🌟Stay Accountable via our "j.POWERStudio" app
🌟Take "Before" and "After" pics and load onto our app
🌟Enter your STATS in your app (optional)
🌟Make sure to "Sign-In" on our iPads to ensure you get
credit for taking classes
🌟Combination of most classes taken, most awe-inspiring transformation, check-ins on social media (hashtag #JPSsixweekchallenge),
wins GRAND PRIZE $$$


We get how hard it can be to find the time to work towards your fitness goals. Challenges like this one will make it easy for you to re-commit and see change and real results mind & body. Not just because it's just a challenge, but because there’s a support of an amazing community who are like-minded, who have similar life circumstances, priorities, and goals who will join you and also dedicate their time to working out right along side you.


Everyone is welcome to join!!! Are you ready? Let's do this!!! @ JPOWERStudio


#jPOWERStudio #emPOWERS #everyBODY #jpssixweekchallenge #community #transform #mindbody #strongfromtheinsideout #positivevibes #funchallenge #sixweekchallenge #workout #healthy #healthylifestyle #strongontheinside #strongontheoutside #fitness #wellness #empowerment

Check out Ms Lofton for our #athletespotlight
1) What is your favorite thing about Iron Tribe?
The coaches are experts and keep me safe from injury. After having done many other programs and always ending up injured I've been at Iron Tribe for over a year and have been able to keep moving. A close second is the Tribe family.

2) One food you could eat for the rest of your life?
Chocolate chip cookies...gluten free please ;) 3) Least Favorite Movement?
Backwards bear crawl...because it hurts, it makes me look stupid, and requires way too much coordination when I'm low on oxygen

4) One activity on your bucket-list and when you plan to check it off?
To visit all seven continents including Antarctica. I'm 4 down and 3 to go with a goal to complete by 40...which means I'm not telling you my age.

5) 3 interesting facts about yourself?I own my own management consulting firm and have been in business for 6 years this July.I'm a big DIYer so on the weekends I can be found sawing wood, installing garbage disposals, and wiring new light fixturesMy younger brother raced in the ARCA series which is like a minor league to NASCAR, so I named my two kitties after NASCAR tracks: Darlington and Daytona

#atlanta #atl #protein #recovery #fitnessmotivation #fitness #nutrition #irontribefitness #itfwestmidtown #itfonponce #itfatlanta #workout #strength #itfatlanta #livehealthy #max #testday #sfh #preworkout #ascent #ascentprotein #transformchallenge #vsco #doubleunders #sixweekchallenge #rowing #concept2 #fitaid #weloveourmembers

@sjfbikinibodyproject August 6 Week Challenge starts TODAY!!! Sign up by clicking the link in my bio & you can complete your initial check in & get started right away!! Time to take that first step of your journey ladies!! Let’s go!! 👙👊🏽 #sjfbikinibodyproject #sheenajaynefitness #teamsjf #sjftribe #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody

First day of the challenge and I'm trying to do all the things but as my uncle asked as I'm prepping all the food.... soooooooo do you get to eat yet? ....... Lol food prep is hard #tastetestingthewholetime #foodie #sixweekchallenge #hangry #plantbased #tranformyourself #motivated

Ladies & Gentlemen it’s challenge time again, if your in the Gold Coast then come into @fitstop_bundall and train with awesome people and awesome trainers.

#goldcoastfitness #fitfam #teambundall #sixweekchallenge #instagood #competitiontime #qldfit #fitstopbundall #fitstopaustralia #gramoftheday #thegoldcoast #picoftheday

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