Everyone has a story;
2 and a half years ago, I was the healthiest, strongest, and happiest I have been in my life. I left a piece of that behind in the move from Edmonton to Vancouver.
I've struggled to be consistent with getting back into a healthy routine and it really does take its toll on you, physically and mentally.
I have never been more motivated to take back my body and my mind, and get back into a healthier place. Everybody has to start somewhere. Here's to a fun journey!
Also thanks @brittlift for kicking my ass so much I can reach for anything in my fridge. 💪🏻 @liftfitness #fitness #onestepatatime #sixweekchallenge