✅Guaranteed I gained weight overnight. (not fat)
✅Belt is a hell of a lot tighter than earlier this week .
✅ Still feeling extremely bloated from yesterday's Thanksgiving Dinner. .
✅ I don't feel bad one bit. 😏
🗣 I've said it before. "Fitness should be used to improve your life, not hinder it. "
💪🏽💪🏽If you can get into the gym today and use those excess calories for a good workout then do it. If not, IT'S OK! .
It's ONE DAY...Even if you cleared 3 plates 😂.
💡What's most important is to go back to your normal calories, normal routine, JUST GO BACK TO NORMAL.
28 Day Beach Body Program more than 50% off link in bio