#sittingv

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Toes are pointed but the look on my face you would like a was a serial killer.... #beginnerpoletricks #polepositionglasgow #beginnerpole #takinglifeseriously #sittingv #whatswrongwithme

Ain't no squad like a Brookes pole squad πŸ’πŸΌ #BrookesPole #OBPS #SquadGoals #SquadOnFleek #SittingV #PoleFitness

Not the best of videos but practicing a Sitting V the other week!
Can’t wait to be back to normal, no more time off work, no more hospital appointments or reasons why I can’t go!
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#pole #poledancing #sittingv #practice #practicevideos #poleclass #polefitness #polefit #alternativefitness #polefun #girlswithtattoos #lollyspoleblog

La constancia y dedicaciΓ³n te llevarΓ‘n a lograr lo que imagines! Te esperamos en clase! πŸ“ž 44359494
#Repost @marianalogue (@get_repost)
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Triunfando mi primer combo en giratorio ever. Bye level 4. Level 5: I'm coming for you 😈😏πŸ’ͺπŸ½πŸ‘ŠπŸ½πŸ”₯ @dynamics.pole πŸ‘™: @badkittyusa 🎢: Viva la Vida @coldplay
#actress #singer #dancer #model #poledance #polerina #poler #poledancer #poledancestudio #polesport #polelover #polelife #sirena #mermaid #sittingv #crossankle #crossanklerelease #strongisthenewsexy #fitness #fitgirl #dynamics #dynamicspole #badkitty #badkittyusa #polefitwear #coldplay #vivalavida

#openv #sittingv to #splits and then some randomness

#sittingv #openv #Transitions if you have your sitting v try this combo.

Photo cred goes to @colorblindbass ☺

Day 23 of the #StretchRevolution is the #sittingv, a great move for the core. Again, not perfect, but who is? I'm happy with where I'm at.

#blogilates #yoga #poppilates #popflexactive #peonygarden

Variations on the Flying V Formation #pigeon #silhouette #sittingV #birds #capitolavillage

❀️πŸ’ͺπŸ»πŸ’πŸΌ very proud of myself today at Pole! It's so tough, it takes a lot of strength but it also hurts your skin which apparently you become slightly used to (can't wait for that) I love it so much and an hour isn't enough! I want my own pole πŸ™πŸ»πŸ’ͺ🏻❀️#pole #polefitness #poledance #polefit #poledancing #polebeginner #exercise #hardwork #weightloss #workingout #strength #sittingV #love #happy #hobby

look like some sort of bandy-legged twig leg human, had such a laugh in class on wednesday @polepositionglasgow
#pole #polebeginner #poledance #sittingv #harderthanitlooks #muscles

I don't know why I smile so much when i do new moves πŸ˜‚πŸ˜‚
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#pole #polefitness #poledance #beginnerpole #beginnerspole #fitness #crucifix #scorpio #sittingv #legs

Song is "Pop Thieves (Make It Feel Good)" by Childish Gambino

Here's Day 26 of the #adorethecore challenge: the #sittingv! Take your time with this move, proper form before anything else! This move is all about core strength and stability. Try 28 of these. πŸ˜ŒπŸ’™ Hosts/Sponsors:

@blogilates
@poppilatesofficial
@popflex_active
#blogilates #poppilates #poparmy #bodypopactive #blogilatesdesigns

Learnt how to do a #SittingV today in pole πŸ’ͺ🏼 #PoleDancing @danceinspires1 #NearlyThere

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