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#sittingv

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Day 4 of the 12 Poses of Christmas!!! #sittingv #pdsittingv #merrychristmas

Learning gymnastics, or is it YOGA?

Not the best of videos but practicing a Sitting V the other week!
Can’t wait to be back to normal, no more time off work, no more hospital appointments or reasons why I can’t go!
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#pole #poledancing #sittingv #practice #practicevideos #poleclass #polefitness #polefit #alternativefitness #polefun #girlswithtattoos #lollyspoleblog

My face looks dumb cause I used a timer to take the shot, but second ever attempt of a Sitting V ✌
#sittingv #wristsit #polesit #pole #polefitness

Photo cred goes to @colorblindbass

Day 23 of the #StretchRevolution is the #sittingv, a great move for the core. Again, not perfect, but who is? I'm happy with where I'm at.

#blogilates #yoga #poppilates #popflexactive #peonygarden

#sittingv #openv #Transitions if you have your sitting v try this combo.

Sitting V 😏💪🏼💪🏼 #pole #poledancing #fitness #exercise #sittingv

MOST RECENT

Day 4 of the 12 Poses of Christmas!!! #sittingv #pdsittingv #merrychristmas

Not the best of videos but practicing a Sitting V the other week!
Can’t wait to be back to normal, no more time off work, no more hospital appointments or reasons why I can’t go!
.
.
#pole #poledancing #sittingv #practice #practicevideos #poleclass #polefitness #polefit #alternativefitness #polefun #girlswithtattoos #lollyspoleblog

"I trust in the ebb and flow of the universe. I trust that life's bigger than what I can see. I trust that there is a divine order beyond my control. And I trust that no matter what happens, I'll be alright". ~Oprah Winfrey~ 💫✨💫✨💫✨💫
FLOWMOTION SITTING V.... Day 13 of #readyforspready #challenge #trainingforthesplits hosted by @studioveena and sponsored by @ponypoisonmemes.
I like this stretch... almost feels like a full body stretch! 😌 Loving the FLOWMOTION online lessons on StudioVeena's website! 💜
#flexibilitytraining #splitstraining #middlesplits #polelife #poledancersofig #poleworld #consistencyiskey #sittingv #flowwithit #aimforprogressnotperfection #babysteps

#openv #sittingv to #splits and then some randomness

#sittingv #openv #Transitions if you have your sitting v try this combo.

Photo cred goes to @colorblindbass

Day 23 of the #StretchRevolution is the #sittingv, a great move for the core. Again, not perfect, but who is? I'm happy with where I'm at.

#blogilates #yoga #poppilates #popflexactive #peonygarden

Variations on the Flying V Formation #pigeon #silhouette #sittingV #birds #capitolavillage

❤️💪🏻💁🏼 very proud of myself today at Pole! It's so tough, it takes a lot of strength but it also hurts your skin which apparently you become slightly used to (can't wait for that) I love it so much and an hour isn't enough! I want my own pole 🙏🏻💪🏻❤️#pole #polefitness #poledance #polefit #poledancing #polebeginner #exercise #hardwork #weightloss #workingout #strength #sittingV #love #happy #hobby

look like some sort of bandy-legged twig leg human, had such a laugh in class on wednesday @polepositionglasgow
#pole #polebeginner #poledance #sittingv #harderthanitlooks #muscles

I don't know why I smile so much when i do new moves 😂😂
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#pole #polefitness #poledance #beginnerpole #beginnerspole #fitness #crucifix #scorpio #sittingv #legs

Song is "Pop Thieves (Make It Feel Good)" by Childish Gambino

Here's Day 26 of the #adorethecore challenge: the #sittingv! Take your time with this move, proper form before anything else! This move is all about core strength and stability. Try 28 of these. 😌💙 Hosts/Sponsors:

@blogilates
@poppilatesofficial
@popflex_active
#blogilates #poppilates #poparmy #bodypopactive #blogilatesdesigns

Learnt how to do a #SittingV today in pole 💪🏼 #PoleDancing @danceinspires1 #NearlyThere

Strength is slowly building again! ✌ #polefitness #sittingV #NotexactlyaV #OnTheWayBackdown

My offering for this #findyourpolestyle #hangback challenge, I thought I'd keep it simple to show off the hangback.
Spin climb ~ split leg plank ~ #crossanklerelease ~ sitting V
#polefitness #sittingv #vsit #splitlegplank

Sitting V 😏💪🏼💪🏼 #pole #poledancing #fitness #exercise #sittingv

My face looks dumb cause I used a timer to take the shot, but second ever attempt of a Sitting V ✌
#sittingv #wristsit #polesit #pole #polefitness

#picstitch Angel game with this guy ❤⚾😊 #sittingv.i.p @carlos018

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