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Sometimes life gets crazy. Have you ever felt stressed, overworked, excited, happy, confused, anxious and more, all at the same time? How can we deal with all of this? Yoga has given me many tools to help deal with life and all it throws at you. And it's not just about the asana (postures). I move my body, then I sit still. I breathe. I feel. I meditate. Meditation has been one of the most valuable tools I've learnt. This is a practice that is available to everyone, everywhere, anytime. Do you meditate? Does it help you?
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#yogaparis #parisyoga #sitstill #yogaeverydamnday #yogaeveryday #yogaaddict #yin #inspiration #motivation #fitgirl #paris #parisienne #fitfrenchgirl #parisian #lovely #love #like #followher #follow #yogalife #yogaliving #yogaeurope #meditate #meditatedaily #meditation 📷 @dimitryroulland

Sunday is for sitting still... if just for a few minutes. As my clients come in to my treatment room, I always ask them how they are doing. The number one answer is BUSY. I get it... some weeks seem like a whirlwind.... So, it's Sunday evening and it's not too late to take just a little time for yourself. You would be surprised what a little recharge time will do for your mind and body... Just do it... and start your week off right.
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#sunday #sitstill #itsokay #unbusyyourself

😂Wednesday.. the day when all the little boys are free from school😅
#sitstill #boyifyoudont

When a job requires spare parts... #sitstill

I told @brady_by_the_beach to look cute for a photo on our walk and I’d give him a cookie...this only got half a cookie. #sitstill #bradyman #livingalarmclock

有事嗎😽#水汪汪#Miru#cat#sitstill

When you try to take a photo shoot with Ozzie... 🤣😝😚🤤👅👅👅👅👅👅🐶🤳🏻 #guyswithdogs #sirlicksalot #sitstill #boyswithdogs #sitonmyface 🤣

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有事嗎😽#水汪汪#Miru#cat#sitstill

I put it on the daily mug because it’s so easy to fly into action when my feet hit the floor. Sit still. Breathe and Be still. In all ways. Body, mind, spirit.

😂Wednesday.. the day when all the little boys are free from school😅
#sitstill #boyifyoudont

Sometimes life gets crazy. Have you ever felt stressed, overworked, excited, happy, confused, anxious and more, all at the same time? How can we deal with all of this? Yoga has given me many tools to help deal with life and all it throws at you. And it's not just about the asana (postures). I move my body, then I sit still. I breathe. I feel. I meditate. Meditation has been one of the most valuable tools I've learnt. This is a practice that is available to everyone, everywhere, anytime. Do you meditate? Does it help you?
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#yogaparis #parisyoga #sitstill #yogaeverydamnday #yogaeveryday #yogaaddict #yin #inspiration #motivation #fitgirl #paris #parisienne #fitfrenchgirl #parisian #lovely #love #like #followher #follow #yogalife #yogaliving #yogaeurope #meditate #meditatedaily #meditation 📷 @dimitryroulland

When the day is as hot as #*@k and you are desperate for a walk! #adelaide #southaustralia #englishbulldog #englishbulldogpuppy #englishbulldogsofinstagram #sitstill

Another one for the birthday boy!!! The pic on the left was from when we first brought him home...hes so damn cute!! Of course ..i am not bias or anything 😎🤣🐾🐶#birthdayboy #shorkies #hes2 #happybirthday #goshawtyitsyourbirthday #shorkiesofinstagram #socute #puppylove #puppybirthday #lilmansyndrome #fullofenergy #sitstill #doglover #dogsofinstragram #birthdayparty #dogwoman #bestfriend #unconditionallove

Hummer Ring! How cute is this and a great stocking stuffer! Winner Best New Product 2017! #anyagewillloveit #funwithhummers #sitstill

B&W // 3 of 3.

I told @brady_by_the_beach to look cute for a photo on our walk and I’d give him a cookie...this only got half a cookie. #sitstill #bradyman #livingalarmclock

Dogs everywhere! More than usual. 💜💛🖤

~ if you haven’t read @katekolberg ‘s piece on TGD, i’d recommend it for this snowy tuesday 😌🌾

We sure had a lot of laughs trying to take our picture tonight. This pup is quite the wiggle worm! #wigglepup #christmastree #sitstill #puppiesofinstagram #pupadventures #familylaughs #livelaughlove #calderoneclan #love #chicago

Go Away Monday 👎
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#MondayBlues #SitStill #GoHomeMonday

This is me trying to get a picture of my kids 🙄 #matchingpajamas #sitstill #keepsmilinganthony #ohwell

Mr. Tony is not big on the whole sitting still thing or really sitting in general but he sure does look handsome in if anchor bow tie!

Sunday is almost over!hope you had a great weekend!! AND .... SIT STILL!!!! 🙃 Buenas nochesitas 👀 #sunday #dormingo #sitstill #notmondayagain #fuckthisshitoclock #thatsawrap

Luna and I are watching mom eat her ice cream and we’re hoping if we sit still like good girls, she’ll give us a taste! 😂
#Maizee #MaizeeJean #MaizeeMoo #Moo #MooMoo #TreeingWalkerCoonhound #Kitty #Cat #Siblings #Furbaby #MyGirls #Hungry #WantFood #Posing #SitStill #MaybeShellGiveUsABite #Begging #Cute #TooFunny

Reminder to take a deep #breath, and simply #sitstill. #instantspa #present #moment #calm #coutureoptional

Giving my body a rest from surfing,I’m finding comfort by the ocean these days. Spending hours in emotional vipassana @tealspiritualcatalyst, learning to be with feelings and memories and the present. I’d call this photo, integration and alignment, discovering the difference in being alone and being lonely. #truepath #oceanbreathes #northpacific #vipassana #integration #sundayfunday #activewolves #pastispresent #bewithit #feel #rainforest #pnw #yoga #stillness #active #meditationspace #thanks #britishcolumbia #canada #pacificnorthwest #sitstill

♥️🐾🎄
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#molly #harley #pug #beagle #puggle #lab #husky #christmaspups #bow tie #take12 #sitstill #christmaspics #myrescue #obsessed #puppics #sundayvibes #familypic #happyholidays

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