#sitspin

MOST RECENT

Sit spin in my dress from earlier this week 😍 My home rink reopened today! I can’t skate there until Sunday, but I’m so excited to be back. I’ve had a super busy week and am going on a 24 hour trip out of state tomorrow to catch up with a friend and do something fun together. I had such a great skate today though. I really needed a good spin day since I’ve been losing all of my spins, and I finally had one. I also did my first clean program run! Of course I freaked out and missed half of the technical elements when I ran it with music, but now I know it’s possible. As long as my health cooperates enough, I got this. I’m super behind on comments and DMs by the way- I’m sorryyyyy and I’ll get back to everyone soon!
#sitspin #adultsskatetoo

Just a little sit spin fun at rainbow skate last night! #rollerfigureskating #rollerskating #figureskating #freestyle #rollergirls #roller #spinning #sitspin

As much as I loved summer skating at new rinks and with new friends, it feels really good to be back home ❤️😍 Also! I got my blades fixed for (what will hopefully be) the last time! We finally figured out what’s been going on and they’re feeling much better 😄

Video by @ritaskrrts
#figureskating #ice #usfsa #teamusa #nathanchen #iskate #johnwilsonblades #iceskating #inspftme #skateroniceft #simplyft #fsvft #foreverskatersft #hungryskatersft #loop #toeloop #sitspin #graciegold #isu #yunakim #risportskates #risport #usfigureskating #skaternetft

Need more height but here's a fun axel prep 💕🙌🏻
-
Also I'm off the ice for a bit and all I want to do is skate, I'm so stressed out and I last skated tuesday. I can't put too much weight on my foot rn as I hurt it playing netball. I miss synchro saturday morning and I hope that I'm okay for sunday morning as I have a class! 🤦🏼‍♀️

Best part about practicing sit spins is that you don’t have far to fall! Here are my very graceful and totally controlled attempts at a lower sit spin! First one is a hot mess, but the second is a bit better. 🤣
.
.
.
#iwantallthespins #praticemakesperfect #adultsskatetoo #adultfigureskater #adultfigureskating #figureskating #figureskater #sitspin #spin #wegetup #jacksonfamily #jacksonultima #usfigureskating #usfsa

This week, Oakville welcomes @SkateCanada and the international figure skating world as it hosts the 2018 Autumn Classic International. Our very own sport physio, @patstanziano will be the chief therapist for the host medical team for the event and in honour of his participation, as well as the event being right here in our hometown, we have decided to do a mini-series on the physics behind the sport.
-----------------------
The “moment of inertia” is a physical property which measures how mass is distributed relative to the center of gravity. When a skater performs a dazzling spin, they control their rotational speed by pulling their arms in to decrease the moment of inertia (this speeds up the rotation), or spreading them out to decrease moment of inertia (this slows down the rotation). This relationship describes “the law of conservation of (angular) momentum”. If you want to experience this on a less slippery surface, you can spin around in an office chair with arms extended. Pull in your arms, and the spin speed increases; stick them out, and the spin speed decreases. -----------------------
Taken from “How physics keeps figure skaters gracefully aloft - every twist, turn and jump relies on a mastery of complex physical forces” (by Evelyn Lamb at @smithsonianmagazine)
-----------------------
#ACI18 #FigureSkating #Axel #Lutz #Flip#Loop #Toe #Sow #Spin #Lift #Jump #Spin#CamelSpin #SitSpin #Layback #Biellmann #SportPhysio #SportScience #ConservationOfMomentum #Amazing #InstaGood #InstaLike #InstaCool #InstaDaily #Oakville #Burlington #Milton #Mississauga

Guess who’s back??? 😏 I had my first lesson with a new coach today (first lesson back since I moved in March)! I’m super exhausted but it was awesome and I’m so ready to be back to the grind!


Tags:
#figureskating #figureskater #adultskater #adultsskatetoo #salchow #lutz #axel #flipjump #loopjump #scratchspin #sitspin #waltzjump #johnwilson #coronationace #riedell

My sit spins were so much better today! I was worried after exhausting my skating leg that I wouldn’t be able to hold myself up (I was still recovering from dehydration and exhaustion from the weekend), but shockingly it hardly bothered me even with 2 hours of skating! Also I learned the toe loop and it’s so much fun!
.
#icedance #icedancer #figureskater #adultfigureskater #harlickskatingboots #jacksonultima #sitspin #legwarmers #kddancenewyork

Flip loop, with a harder entry! Working on getting my back leg straight but overall it's starting to look a lot cleaner 💜🙌🏻

Most Popular Instagram Hashtags