#sitonyourbum

MOST RECENT

Cheers to our bird dad today ( : thanks for taking good care of us and giving us extra head rubs each night before bed. We’re so lucky you adopted us. Hope you and the rest of the fathers out there get to sit on their bums today. Me starting as an example. #squattingbird #laidback #happyfathersday #africangrey #ilovemylife #adoptdontshop #sitonyourbum

This picture shows the importance of an #activelifestyle the 25 minutes at the top was a really hard workout only 25 minutes because #itisroastingoutside the bottom two are #playingcatch with Vinnie and walking around a #maze my #FitBit also picked up two more times during he day yesterday where i was #fatburning and auto logged them as #workouts I burned double the #calories during these times yesterday than I did during my workout today. It goes to show that you can’t #sitonyourbum all day do #anhourinthegym and expect to be #slim . I definitely need to find ways to keep my #activitylevel up during the day if I’m ever going to #loseweight .

#TBT it’s fun looking back through old photos and memories, those images and experiences helped shape the person you are today. I’ve grown a lot since moving to Boston, as a person, professionally, physically and mentally. I’m proud of the journey and look forward to what is to come 🙏🏼 this was a fun photoshoot with @lilmissrunshine ❤️ ha now I know where Aidan gets it 🙄 #SitOnYourBum @breather #bostonfitness #ScienceIsSexy #PhDLife #FitMama

How he reacts when I try to tell him what too do 🤦🏼‍♀️ 😂💙#buthowcuteisthatlaugh #canthelpit #sitonyourbum #fletcherbob #giggles #myboy @theellenshow #ellenratemybaby

Wagon rides with Kiefer. 🙄 Seriously, sit on your bum, kid!

Just enjoying supper.#SITONYOURBUM #nah

... I thought this day would go different I wanted to create some new things but I had to get my #weeone a box of #popsicles for her sore throat .. and then bad storms came through this afternoon I was so done ... it got way to cold fast then it was time to get cozy and call it a day. This was taken like #3:30 I could of slept! .... 🤦🏽‍♀️☕️~ #foxylady #whynot #sitonyourbum #and #foldclothes #blackcoffee
#foxymama
#frozen #fox Saturday #cozy #chilling

This kid will keep me on my toes. #daredevil #climber #sitonyourbum #lifewithatoddler #ikeapoang

Someone's enjoying winter 😻 #gingercat #cozycat #catsofinstagram #sitonyourbum

And then a small war ensued #sitonyourbum #tantrum #carseathell #loosingmyshit

When you are trying to parent your child and she mocks you instead 😩😠 #toddlerlife #sitonyourbum #twogoingonthirteen #mommylife #parenting #parentingfail

Day #8 🚴

Riding is sort of like a big deal in this girls life! And by 'a big deal' I mean pretty much the very essence of my existance!

#bikeriding #loveitsomuchicouldcry #sitonyourbum #twowheelsarelife
#loveit #happiness #rideforever #bikeawayyourcares #lovelife❤️

This kid cracks me up 😂😂😂😂😂 Listen Linda Honey 😂😂😂😂 #BathTime #LokiBums #WaitWait #TalkingForDays #FunnyGuy #ZeNephew #SitOnYourBum #Minion #BabyVisagie #CantDeal #Uhmmmmmmmm 😂😂😂😂😜😜😜😜😜

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