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This rant goes without saying, but HAPPY BIRTHDAY SUGAR DUMPZ. Today marks one more day of slaying, one more year of cheer and one more reminder that this life we live is the best life there is. Although today we say goodbye to This Is 26, I want to welcome you to 27th Heaven. Why? Because this divine year is one that has treated me well thus far and I see the same for you. I hope today is filled with relaxation (cc: your massage this afternoon), Love (cc: this post) and Happiness (cc: all your friends, fam, and the new Tay & Calvin that dropped especially for your bday)...because you of all humans deserve iT! love you so much, and I love this photo montage of our latest hits. Here’s to MANY more. LOFf YEW <#### #HBDLA #sipsip

#Repost @jcourtney8244 (@get_repost)
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What is gonna make this Thursday better later?? Homemade Sangria!! Made with red wine and fresh red delicious apples and pineapple and more fruit oh and Sailor Jerry rum😉🍷🍾
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#sangria #wine #drinks #cocktails #happyhour #delicious #yummy #drink #cocktail #redwine #vino #yum #tasty #winelover #thursday #thirstythursday #fallyall #sipsip #whowantsaglass #Duplinwinery #Duplin #carolinared #redredwine #sailorjerryrum #cheers #sipsandsupernatural

Fall + International Coffee Day = PSL, duh! Try a sweet twist on an old favorite by simply adding 🍯 #Jergens #InternationalCoffeDay #sipsip

First love ❤️ hehe #sipsip #eyebagsfamily

Love me some henny & coke ☺️🤦🏻‍♀️ #sipsip 🥃

We drink too much #sipsip #fridays

MOST RECENT

We drink too much #sipsip #fridays

#Repost @jcourtney8244 (@get_repost)
・・・
What is gonna make this Thursday better later?? Homemade Sangria!! Made with red wine and fresh red delicious apples and pineapple and more fruit oh and Sailor Jerry rum😉🍷🍾
.
.
.
.
#sangria #wine #drinks #cocktails #happyhour #delicious #yummy #drink #cocktail #redwine #vino #yum #tasty #winelover #thursday #thirstythursday #fallyall #sipsip #whowantsaglass #Duplinwinery #Duplin #carolinared #redredwine #sailorjerryrum #cheers #sipsandsupernatural

🚨SOS -- Monday wake up needed ⏰😴☕☕

Mmmmm... strawberry margarita! #MargaritaMonday #SipSip #BigEnoughForTwo

#sipsip #fizzypop #sugarfree at the best Italian restaurant Alla Salute 🤗

Happy birthday to my best annoying brodie, his big little brother had to spoil his ass lol. This midget is a definition of a mini ninja. 😂@_tmamfresh #turnup #turntup #turnt #buzzinlikeabee #weouthere #family #familyovereverything #repcambodia #cambodians #brobro #brothers #sippin #sipsip #henny #happybirthday #29thbirthday #oldass #oldfart #fartingdust #midget #minininja

First love ❤️ hehe #sipsip #eyebagsfamily

I am always so excited to find packaged food that's cut down on sugar and doesn't add in artificial sweeteners to keep it tasting the same.
But just because it has less sugar doesn't mean it's LOW sugar!
While a sugar free diet is not necessary (notice my shirt?!), The American heart association recommends limiting daily sugar intake for preschoolers to about 4 teaspoons added sugar/day and children and adults to 6-9 teaspoons added sugar per day.
Cocoa powder packages suggest you use 2 heaping tablespoons in a cup of milk. I like to use less (maybe around 1 or 1 1/2 tablespoons) and it still tastes great! 👌  #SUPERmarket #superMARKETING #savvyshopper #momlife #dietitiansofinstagram #whatrdseat #grocerytour #foodblogger #nutrition #torontomoms #healthylifestyle #lowsugar #healthykids #instahealth #solopreneur #stilltasty  #chocolatemilk #the6ix #workoutrecovery #nutritioneducation #dietitian #nutritioncoaching #healthytoddler #toddlernutrition #hearthealthy #foodtrust #teenlife #sipsip #fitfoodie

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