#siouxcity

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2K17 DAVIS GRADUATES!!!RASHAN BIG DAY#1stcousins#SiouxCity#Senior#COLLEGEBOUND#

{gathered} #weseeone

Brain Cancer Awareness Cruise 2017 Sioux City, Iowa. We had such an amazing day. I felt honored to be the lead car after throwing this cruise together in less than a week. #Subaru #Boobaru #SubaruAmbassador #BoobaruAmbassador #Love #ItsWhatMakesASubaruASubaru #SubaruOfAmerica #WRX #WRXNation #SubaruWRX #Subie #SubieLife #SubieLove #SubieNation #SubieSquad #SubaruGirl #SubaruNation #carcruise #siouxcity #siouxcityia #siouxland #braincancerawareness #gograyformay

These are legends, #LegendsNeverDie
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When you think of Fred Jackson and Kyle Williams, you think of two football players that gave their all for the city of #Buffalo. These players are blue collar, worked their way up from the bottom, did everything the right way and of course fan favorites. These players bleed Buffalo. To us #Bills fans, it doesn't matter if they got a ring, lead the team to a super bowl, they are and will always be legendary. Fred Jackson is the ultimate under dog story. Played division 3 football at Coe college. Regarded as too small to be an #NFL RB at the time (197 lbs). Went un-drafted. Played indoor football for the #SiouxCity Bandits. Earned $200 a week. Went on to play in the European football league, #RheinFire. In 2006 it was then when GM Marv Levy invited Fred to training camp. Was sent to practice squad. Eventually earning his right to play for the Bills in his very first game in 2007 where he racked up 182 yards on the ground and 69 yards in the air. Over the course of time Fred was regarded as mostly a backup as the Bills drafted Marshawn Lynch and eventually CJ Spiller. While maintaining his strong work ethic Jackson kept pounding for an 8 year career on the Bills. Moments and highlights some will never forget. Kyle Williams. Another player regarded as not NFL caliber. "Too small, not enough bulk, not athletic enough". Drafted in the 5th round of the 2006 NFL draft. 5 pro bowls later it seems this will be Williams last season, as we all should not take it for granted.
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My question to you, who will be that next Buffalo blue collar legendary player? Is he currently on the team and we don't know it?
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#FredJackson #KyleWilliams
#BuffaloBills #BillsFanatics
#BillsMafia #OneBuffalo

Today is the DAY! Gratitude, community, CONNECTION! 🌺 I'll SEE YOU soon, Omaha and I'm bringing a #siouxcity caravan with me!!! #kula @beyogasc πŸ“Ώ

Here's the rundown of our #weeklyfestival
3:30 Registration
3:45 QiGong with Sarah Brandt
4:00 Yoga + Music
5:00 Healing Soundbath **All donation-based with donations going to Gift of Sight #weseeone

Six hours of driving through Missouri and Nebraska, later, we finally made it to Sioux City, Iowa! Unfortunately, this Hard Rock was only a casino and hotel... no cafe πŸ‘ŽπŸΌ But we did end up finding somewhere else to eat, close by, so win πŸ™ŒπŸΌ #wabound

Got them new Nike Floats

MOST RECENT

A drawing... Last year in a thrift store in Des Moines, Iowa (Mid-West USA), I found this dudes 1980 mug shot on sale for $2. Best money I ever spent. I have no idea who he is or what he did, but I think that's why it's an interesting work. '153396' charcoal on canvas @jordanbarnesgallery #DesMoines #Iowa #SiouxCity

Memorial Day Offerings! .
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Our schedule is slightly adjusted for Monday..a day of #rememberence πŸ’™
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Marie and Ryan offer two opportunities to connect with presence and gratitude! .
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10-11:30 AM | Special Kripalu Experience with Marie | This Memorial Day treat yourself to a special vinyasa class with Marie to nourish your whole being. The practice will be an inward movement, as the flow will take you through a journey of rejuvenation from your outermost layer of self, your physical body, to your deepest core of peace and equanimity. Our flow will end with a special integration and reflection exercise that you will be able to take home with you. Investment | $15
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7:00 PM | Donation Based Memorial Day Flow w Ryan | Our 60-minute session will focus on honoring the 22 million Veterans living in the United States for the commitment and sacrifice they’ve made in their service to each of us. This class is open to anyone in the community who wants to honor Veterans and their families. Our class will consist of breathing exercises, mindful movement, meditation, and gratitude.
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The class is free and open to all. Cash donations will be accepted all weekend (5/26-5/29), and 100% of the money raised will be donated to Brotherhood Trust & Love, which helps Veterans, Service Members, and Military Families in transition find long-term success through a mutually supportive network focused on personal growth, professional connection, and community service. .
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Photo ❀️ @sarahann_photography .
#memorialday #remember #community #yoga #movement #siouxcity #siouxland #iowa @bcryanallen @lumintherapy

Congratulations to Sean as he graduated from Huron High School today in Huron, SD. #siouxcity #2017seniors #seniors

Even without completing the full 30 days, I'm a cold shower convert. However, I wanted to be super sure and planned to continue my journey while on vacation.
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Here's the rub: water doesn't get cold in Arizona during Summer. So, in Phoenix & Charlotte, I took the coldest shower I could, these are my findings.
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Day 8-10 (IA): I think cold showers are making me stronger. Is this my superhero origin story???
Day 11-12 (NC): How is this considered cold water?
Day 13-17 (AZ): Weird that I ever considered the coldest cold water in Phoenix cold. It's tepid at best. But, dips in the pool felt incredible and never as cold as described by others.
Day 18-21 (IA): Who misses cold showers??? I'll tell ya who: Me & my big ol' head of hair πŸ’πŸ½
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#icecold #icecoldwater #coldshower #coldshowers #coldwaterchallenge #phx #charlottenc #iowablogger #nohotwater #selfcaresunday #selfcareisntselfish #veganskincare #veganhealthy #healthbenefits #conservewater #reduceyourcarbonfootprint #wellnesschallenge #healthandwellnessjourney #siouxcity #siouxland #siouxcityiowa #healthandwellbeing #brrrrrrrrrrr #newhabits #breakingbadhabits

Big baby "Rocked Hard" at @hardrockhotelsc! Join in the fun this #MemorialDayWeekend, and post a picture for FREE! #HardRockHotelSC #SiouxCity #Iowa #HardRockHotel #uPostcards #uPostTheMemory

Six hours of driving through Missouri and Nebraska, later, we finally made it to Sioux City, Iowa! Unfortunately, this Hard Rock was only a casino and hotel... no cafe πŸ‘ŽπŸΌ But we did end up finding somewhere else to eat, close by, so win πŸ™ŒπŸΌ #wabound

{gathered} #weseeone

These are legends, #LegendsNeverDie
-
When you think of Fred Jackson and Kyle Williams, you think of two football players that gave their all for the city of #Buffalo. These players are blue collar, worked their way up from the bottom, did everything the right way and of course fan favorites. These players bleed Buffalo. To us #Bills fans, it doesn't matter if they got a ring, lead the team to a super bowl, they are and will always be legendary. Fred Jackson is the ultimate under dog story. Played division 3 football at Coe college. Regarded as too small to be an #NFL RB at the time (197 lbs). Went un-drafted. Played indoor football for the #SiouxCity Bandits. Earned $200 a week. Went on to play in the European football league, #RheinFire. In 2006 it was then when GM Marv Levy invited Fred to training camp. Was sent to practice squad. Eventually earning his right to play for the Bills in his very first game in 2007 where he racked up 182 yards on the ground and 69 yards in the air. Over the course of time Fred was regarded as mostly a backup as the Bills drafted Marshawn Lynch and eventually CJ Spiller. While maintaining his strong work ethic Jackson kept pounding for an 8 year career on the Bills. Moments and highlights some will never forget. Kyle Williams. Another player regarded as not NFL caliber. "Too small, not enough bulk, not athletic enough". Drafted in the 5th round of the 2006 NFL draft. 5 pro bowls later it seems this will be Williams last season, as we all should not take it for granted.
-
My question to you, who will be that next Buffalo blue collar legendary player? Is he currently on the team and we don't know it?
--
#FredJackson #KyleWilliams
#BuffaloBills #BillsFanatics
#BillsMafia #OneBuffalo

East High Graduation-May 27, 2017 -more photos located in Facebook album #graduation #2017seniors #sccsd #siouxcity #ehs #ehsdanceteam

Yippee eye oh! This is a pretty well known brand that we can't really find here in the maritimes. #siouxcity Makes some really cool #soda. The Birch beer is good. A lot like a root beer but maybe with a little more woodsy flavour but still more mellow than most root beers. Which I like. Once upon a time #sobeys had an awesome spruce beer. It tasted like a spruce tree. I loved it. I wish this Birch beer tasted more like a Birch tree. I'm weird, I know. 6.4/10. #thesultanofsweets #siouxcitypop #birchbeer #siouxcitysodas #oldtimepop #craftsoda #drinkreview #drinks #weirddrinks #birch #rootbeer #sweettooth

Fuel his Father’s Day with coffee and Coutura - bold, modern and powered by #seiko .

strong simple saturday without coach makes for an accident free Saturday since like ever πŸ˜‚πŸ˜‚πŸ˜‚ go check out these strong men @bootyrudy23 @ldreier_bigiron 2big guys with a small guy. #saturdayfunday #powerlifting #coachlessweekend #funday #squats #siouxcity #BigIron #anotherfunday

πŸ”₯ Migos selling out Seven Flags July 7th in Des Moines πŸ”₯

@migos Live in Des Moines on July 7th @ 7 Flags Event Center πŸ’₯

Presented By @ESDstudios + @CLMPresents + JBM ENT 🍾
Tickets on sale now 🎟

Click the link in our bio or click here to buy tickets online ⬇️ SevenFlagsEventCenter.com

Text "Migos" to 319.473.0885 for tickets & more details πŸ”‘

Featuring 🎀
King Deazel
The Des Moines Cypher

All Age Concert,
Must be 21 with ID to drink!

#Migos #desmoines #iowa #nowthatscollege #LitAF #BadandBoujee #itsLit #doitforstate #tshirt #Culture #trapmusic #iowacity #cedarrapids #moline #waterloo #cedarfalls #fortdodge #siouxcity #ig_iowa #ia365 #majorkey #dopeAF #slay #burlington #iowaconcert #anotherone

πŸ”₯ Migos selling out Seven Flags July 7th in Des Moines πŸ”₯

@migos Live in Des Moines on July 7th @ 7 Flags Event Center πŸ’₯

Presented By @ESDstudios + @CLMPresents + JBM ENT 🍾
Tickets on sale now 🎟

Click the link in our bio or click here to buy tickets online ⬇️ SevenFlagsEventCenter.com

Text "Migos" to 319.473.0885 for tickets & more details πŸ”‘

Featuring 🎀
King Deazel
The Des Moines Cypher

All Age Concert,
Must be 21 with ID to drink!

#Migos #desmoines #iowa #nowthatscollege #LitAF #BadandBoujee #itsLit #doitforstate #tshirt #Culture #trapmusic #iowacity #cedarrapids #moline #waterloo #cedarfalls #fortdodge #siouxcity #ig_iowa #ia365 #majorkey #dopeAF #slay #burlington #iowaconcert #anotherone

How cute is this sunny yellow dress? Cheerful! 🌞
#boutiqueshopping #dresses #supportlocal #siouxcity #shopping #warmingup

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