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#sinister7

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What's this photo you ask? This is me 100km into the #sinister7 100mile race. I was trying to recoup enough to drag myself to the finish line.
Tomorrow I am heading back to this area for a training weekend. I plan to run up and around all of the mountains, and with any luck I'll look like this by the end of the weekend. If you're in the #crowsnestpass area and would like to act as my tour guide I would love to tag along! Just send me a message 😃

Thanks #OMC3 for the great weekend! #boo Amazing attitude and effort to get through some gruelling conditions. Proud to be part of such great team, that supported each other, laughed, and mostly had fun. #sinister7

This is what your feet look like after climbing 852 meters and descending 1,024 meters on 17 kms of trails at #Sinister7 Did I mention that's it was over 30 degrees when I crossed the finish line? And I was only leg 2. Woe to legs 3, 4 and 5. #TrailRunning #LiveYourAdventure

Sinister 7 2017 was another fun-filled adventure! The course changes and hot temperatures forced all of us runners to dig deep and battle some physical and mental demons. My team was out to get it... taking 3rd place mixed... amazing as a team of 5 runners! Congrats to all the others sharing the trails with us last weekend... especially all you soloists! Inspiring efforts all around #trailrunning #sinister7 #teamsweattshirtcontest #runfar #runfast

Before things got ugly on leg 2 🏃🏼‍♀️#sin7 #sinister7

Nothing left to do but run! #sinister7

The Strathcona Team #Sinister7 #Recce

Late post but had a super great time at sinister 7! Maybe next year I'll be a coordinator 😋





#sinister7 #volunteer #marathon #ultramarathon #longestvolunteershiftgoestome

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Picked up this XL #fretwrap from @gruvgear - can already tell the difference! Fits nicely on the 7 string bass, and still keeps the character. Now I just need 4 more wraps for the rest of my axes 😬 wanna hear how it sounds? Well you can #cashmeousside....today at the @lagalaxy vs @torontofc game playing with @willjmakar & Co.!

Meet the #SINister7 at #HHN7 on select nights from September 29 to October 29.

Así se ve la edición de nuestro primer vídeo musical para @venemousofficial

#filmmaking #videoediting #musicvideo #sinister7

Cold, wet. A perfect #Worldstoughestmudder training day! Felt good to get out in some cooler wet conditions. Less than 2 months out until us crazies are back in the desert! #wtm #toughmudder #itsallbeentraining #sinister7 #yeg #bigguyscanrun

Nonchalance! #3

Selling my Garmin Forerunner I bought and used for Sinister 7 in 2014. Excellent used condition. $200. Purchased for $300+ at running room. #stalbert #garmin #buyandsell #cardioishardio #sinister7 #ocr #heartratemonitor #gps #runninggear #watch #hrmonitor #stalbert #yeg #yegfit #yegfitness #fitness #workout #running #cardio

Tuvimos la gran oportunidad de colaborar con @soundcreatives este fin de semana para la grabación de Voz en Off para nuestro cortometraje "Historias de una Taza de Café". #shortfilm #collaboration #sinister7 #postproduction #filmmaking

Nuestro talentoso psicoanalista y actor protagonista de nuestro cortometraje "Historias de ina Taza de Café" grabó este fin de semana su Voz en Off. ¡Esperen noticias pronto!

#sinister7 #posrproduction #shortfilm #voiceover #collaboration #soundcreatives #filmmaking

El primer video oficial para Venemous está cerca de su fase final. ¿Están listos para verlo?

#musicvideo #venemous #thrashmetal #filmmaking #setlife #sinister7

Some breakfast and coffee to start the day. Then some stairs and hill repeats. Race season isn't over. Who says long weekend are for relaxation.
#stokedoats #sinister7 #deathwishcoffee #grizzlyultra

Got out to explore leg 5 of sin7 today! I can't believe how lucky we are to live in such a beautiful part of the world! #getoutside #crowsnest

Two weeks ago this really cool thing happened and I still can't put words to it. But I will try.
I have these really cool brothers who collectively inspired me to get back into running after basically haven given up by thinking the glory days were behind me. Rewind with me to 2015...Thanks to a card on a table at Sinister 7 we found out about the @riversedgeultra and entered as a #broteam of 3. No expectations, just positivity and grit. #attitudeoveraltitude was born! After winning and establishing the course record we decided to take on the #blackspurultra in 2016 but due to @jdalke's conflicting tour schedule @whereisjayden and I had to race alone. Turns out we were the fastest combo there that day and set yet another record! The three of us together again in September for REU capitalized upon our own record for the win. Enter present day, after proving we could hang with the best in Alberta at #Sinister7 we no longer had no expectations. It was clear. Course record or nothing. And this lofty idea of a sub 10hr performance...
The gun goes off and Joedy literally rockets out of the gate in his #walmsleyinspired holey #croptop. Finishing leg 1 almost 10mins ahead of schedule we knew it would be a lonely race. Then Jayden capitalized again on leg 2 and me on leg 3 for a 4:45 first half! Not only was the sub 10hr within reach, but now was ours to lose! Jayden, seen here leaving on leg 4 in his road shoes laid down another solid time and I followed with everything I had on leg 5. Unfortunately there was a bear on the trail that cost a few minutes...Joedy again unleashed on leg 6 (seriously! Running 3 sub 4minute kilometres!) and ran us into the finish in 9h58m17s. New course record. No other team even beat our old one...now we'll see how long it stands.
My only closing thoughts are now that we've got all this great brotherly teamwork, now maybe it's time to turn that into competition and go for the recordagainst each other solo!! Thanks to @hermitcrabphotography and @raveneyephotography for the great photos!
#blackspurultra #teamattitudeoveraltitude #kimberleybc #ultrarelay #altrarunning #sidekickgraphics #makerunningdirtyagain

Short video of some of the LONG runs I did this year! Great being outside and I never take it for granted! Can't complain about the company either❤️❤️ @aubrie_acorn @jwdw2002 full video on my fb page - Patty Patten 💪#keeprunning#greatoutdoors #runnersworld #ultrarunning #solo #salomon #trailrunning #sinister7 #deathrace

I think it's leg 4 at Sinister 7- looking forward to the next training season with a nice break in between! #flasbackfriday #zincface #ultrarunning #solobutnotreally #sinister7 #running #trailrunning @jwdw2002

¡Nuestro más reciente rodaje está por dar resultado final! Esperen noticias pronto.

#sinister7 #filmmaking #musicvideo #Venemous #setlife

Happy birthday to the #Sinister7 soloist himself. Stop running and grab a beer why dontcha!

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