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#sinister7

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@canadianrunning’s 2017 Trail Runner of the Year is @ailsamacdonaldrunner, who won the 2017 Sinister 7 100-miler in less than 19 hours, 90 minutes ahead of the second-place soloist (male & female) finisher. It was her debut 100-miler. 📸: @raveneyephotography #canadianrunning #sinister7 #edmonton #alberta #rockymountains #rockies

Congratulations @randyjvb completed leg #2 #sinister7 ultra marathon. It was a scorcher! @nobullproject

Crowsnest is such a beautiful place! Glad my friends have moved here and I've decided that Sinister 7 is my goal race for the coming year. Looking forward to hanging out in this neck of the woods more and attempting my first 💯 miler next summer! #sinister7 #ultramarathon #run

Hey what do you think of the concept art for the Sinister Triple belt buckle? #trailrunning #canadiandeathrace #blackspurultra #sinister7 #rockymountains

Throwback to my first “ultra” with these kids, running across the Grand Canyon and back in 2014. Now, nearly 4 years later, I just signed up for my first 100 miler! #sinister7 #ialwayssaidnever #neversaynever

Nothing left to do but run! #sinister7

I've been coming to #Sinister7 for the last three years & this is the first year I felt brave enough to run!! I had a great time & so proud of myself! Thank you to @dgmyeg for inspiring me & coaching me! 16.5km #Sinister7Ultra2016 #Leg1 #TeamShinSplints #EarnedMyPostRaceDonut

Sinister 7 2017 was another fun-filled adventure! The course changes and hot temperatures forced all of us runners to dig deep and battle some physical and mental demons. My team was out to get it... taking 3rd place mixed... amazing as a team of 5 runners! Congrats to all the others sharing the trails with us last weekend... especially all you soloists! Inspiring efforts all around #trailrunning #sinister7 #teamsweattshirtcontest #runfar #runfast

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@canadianrunning’s 2017 Trail Runner of the Year is @ailsamacdonaldrunner, who won the 2017 Sinister 7 100-miler in less than 19 hours, 90 minutes ahead of the second-place soloist (male & female) finisher. It was her debut 100-miler. 📸: @raveneyephotography #canadianrunning #sinister7 #edmonton #alberta #rockymountains #rockies

Well you know, just letting my inner child shine through. Even with #kahtoolas, it may be best to just let things slide 😂😂 📷 Jarrid H #lululemon #peregrineice #ultimatedirection #Seawheeze #grizzlyultra #sinister7 #trailrunning #momswhorun #runningpack #mymeditation #gratitude #yeg

Grateful to get up on a beautiful morning and play in the trails. I may have just scaled a sketchy ridge and climbed an insane hill, plus said some colorful four letter words, prior to this smiley pic being snapped 😂😂 📷 Mark L #lululemon #kahtoolas #peregrineice #ultimatedirection #Seawheeze #grizzlyultra #sinister7 #trailrunning #momswhorun #runningpack #mymeditation #gratitude #yeg

I've learned to embrace the beauty of winter and love the trails even more. 📷 Jarrid H #lululemon #kahtoolas #peregrineice #ultimatedirection #Seawheeze #grizzlyultra #sinister7 #trailrunning #momswhorun #runningpack #mymeditation #gratitude #yeg

Nothing like another #rvrultra trail run to start or end ?!?! the week. It was crazier than last week that's for sure. Managed to stay with the mid pack for the most part and #didnotdie 🙌💪💪. Maybe I can do another half ultra in January 😱. Love the Christmas ornaments on the random trees and the butter tart - so yummy 📷 Tracy J. #seawheeze #lululemon #sauconyperegrineice #kahtoolas #ultimatedirection #tailwind #sinister7 #grizzlyultra

What are you planning for next year? For me it’s this, #sinister7 there’s something about it that’s been calling for a year so I’m really looking forward to the challenge of getting ready then taking it on. All whilst enjoying the process, getting ready for the Ironman this year became a chore and I’m keen for that not to happen with this. Healthy lifestyle, train wise, body maintenance, enjoy the process 👍
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#ultrarunning #roadto100
#2018 #100miles #trailrunning #yegrun #runningman #travel #trainingplan #runwild #runlong #healthandfitness #instarun #goodmorning #findaway #elevationgain #kiitd

Someone asked me this week if I get bored running the same loop all the time. My answer was “no two runs are ever the same” The conditions may be different. I may feel different. I might see something or stop and talk to someone, any small change makes the experience totally unique. So no, I don’t get bored 🏃‍♂️
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#whatsyourwhy #trailrunning #loverunning #runningman #runwild #yegrun #yeg #travel #motivation #findaway #roadto100 #experience #personaltrainer #ptlife #instagood #fitspo #sinister7 #alberta #qualitytime #investinyourself

Finally managed to run 6 km without stopping! And I don’t feel like puking! Yay!
#yycrunning #training #sinister7 #giantsweatymess #runallthehills

This dude just signed up for his first 100 mile marathon next year 😱🕺🏃🏽🎉! #ultrarunning #mountainrunning #trailrunning #sin7 #sinister7 #run #veganathlete #plantpowered #100miler @sinister7ultra 📸: @alexhowarthphotography2

Another epic day on the trails. Completed my first ever baby ultra 25K distance with an amazing Pack Mentality Team who helped me crush it. No crawling on all fours this time because I've finally learned when #kahtoolas are required 😂. Best aid stations of hot chocolate and Baileys. And when I heard there were homemade butter tarts I ran faster 😂 . Love running with Edmonton Trail Runners. They seriously are awesome with the best costumes too. 📷 Basia S. #trailrunning #packmentality #peregrineice7 #ultimatedirection #tailwind is a game changer!! #lululemon #seawheeze #grizzlyultra #sinister7 #momswhorun

One of my favorite tunes, “Summer Song” by the Yellowjackets + @bobbymcferrinofficial. #7lanes

Nice way to start a Saturday....gotta start getting ready for Sinister 7!
#yyc #sinister7 #morningrun #didntdie #training

Needed some trail therapy today. Nothin like hitting the trails to clear your head. Felt good too and it shows. Hit a new #pb for 25km! This Clydesdale is getting faster and faster! #itsallbeentraining #nodaywasted #sinister7 #clydesdale #bigguyscanruntoo #chasing100miles

I'm working through what should one of be last 2 draft my book, and yesterday reviewed a section about an ultra-relay I ran in in the Canadian Rockies. It was one of the best races I've ever run, and most fun and unique experiences the sport has given me. I can't wait to share it with you all! .
I'm finishing my leg of the race in this picture, 21 mountainous miles in course record time.
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#running #trailrunning #ultrarunning #mountainrunning #ohcanada #alberta #sinister7 #mountains #wbw #wayback #happywednesday #activeliving #pushyourself #everydamnday #athlete #runner #activeliving #outdoors #OptOutside #makingmemories

I’m not going to lie, I was a little disappointed after failing to qualify for the Western States 100 last weekend. I thought 3rd time was a gonna be the charm... It’s a bucket list race, ripe with as much ultrarunning history and lore as you could imagine. I was also planning on Fat Dog 120 a couple months after and was excited to go further than 100miles as there are other 100+ miles runs I’m interested in. However, for 2018, it was not meant to be and it opened the door for an opportunity to register for the inaugural Sinister triple crown! And I am super stoked to be able to run the Sinister 7 & Canadian Death Race courses again and push my body and mind through those inevitable lows as well as that indescribable feeling of flying high! ... I’ve also heard great things about Black Spur Ultra and look forward to tackling Kimberly! Shaping up to be an awesome & challenging year!
As for WS100, well, I guess I’ll just keep running and enjoy the journey. It’ll take you to some amazing places.✌🏼 #sinister7 #canadiandeathrace #blackspurultra #trailrunning #ultrarunner #plantpowered #altrarunning #zerolimits #trailrunning #fuelthefirewithin #getoutside #runitfast #veganathlete #plantbased @stokedoats @altrarunning @tailwindnutrition @humagel

¡Esta semana estrenamos drone para nuestro vídeo corporativo de Mobil!

#setlife #filmmaking #djispark #sinister7 #mexicantalent

Throwback to my first “ultra” with these kids, running across the Grand Canyon and back in 2014. Now, nearly 4 years later, I just signed up for my first 100 miler! #sinister7 #ialwayssaidnever #neversaynever

It’s official! We were lucky enough to grab a spot for the Sinister 7 relay! Last summer I headed out at 10pm for a 32km leg with 1400m elevation. This was to be the farthest distance I had ever run, I essentially ran it alone in the backcountry and in the dark (and I hate the dark!). It was daunting to say the least but 4 hours and 22 minutes later, it became one of my biggest accomplishments within my running career. Can’t wait for more in 2018! 🏃🏼‍♀️🏔 PC: @raveneyephotography

Had myself a nice little run to kick off training for Sinister 7 2018. Nothing too sporty, just a quick little out and back to start grinding off some of rust that's built up since the summer. This year's Sinister 7 proved just how tough that race can be, even if you're running one of the "easier" legs. In some ways Leg 4 proved to be even tougher than Leg 6. With 30+ degree heat and difficult climbs on rough terrain that definitely can not be taken for granted. Looking forward to rededicating myself to training both @yeg.movement.lab and out on the trails to make sure that I'm ready to crush it this year!
(And yes, I'm wearing my sunglasses inside. And yes, it makes me look like an asshole 🤦‍♂️) #sinister7 #trailrunning #trailrun #rumrunners #werunrum #sinister7ultra #garmin #salomon #yegcrossfit #crossfit #yegmovementlab #yegfitness

Pack Mentality Trail Pre-Run 16.4K done. Should have worn my #kahtoolas, oh well, got some fun pics crawling on all fours on the ice. 😂 As always, great company with the Edmonton Trail Runners. 📷 David C, Jenna P, Tracy J.#trailrunning #momswhorun #ultimatedirection #lululemon #sinister7 #seawheeze #sauconyperegrineice

Oscars100, Hubert100 and Sinister Triple just got a whole lot easier 😱

Christmas decorating done
#oscars100 #yumigo #hubert100 #sinister7#canadiandeathrace #blackspur #biotropic #prayerflags #oxfam #thekidscancerproject

Today I signed up for the Sinister Triple. I guess that’s the plan for summer 😎 sin 7, death race & black Spur, it’s going to be tough. I guess training starts today?? Sign up and join me! #ultrarunning #running #sinister7 #canadiandeathrace #blackspur #100miler

If I start following every #fitspo model I can and post 3-4 motivational quotes a day... I should be ready TO RUN ONE SINGLE RELAY LEG OF THESE IN CONJUNCTION WITH A TEAM come July, prob not tho.
#sinister7 #blackspurultra #relayregistered #someonehelpmetrain #actuallytho

The sinister 7 solo and the most badass triple still has some openings...see you there #trailrunning #ultrarunner #ultrarunning #trailrunning #yegfit #calgaryfitness #albertarunning #albertarunners #sinister7

Working on your 2018 goals doesn't start on January 1...it starts whenever you set it and commit. Today I committed to #Sinister7 again in July. Good thing are started building a foundation 2 months ago for this personal health goal! Don't neglect your health while you're hustling!
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#fitness #discipline #focussed #goals #goalcrusher #ceo #businessman #entrepreneur #adventure #2018goals #excecutive

Phew glad that's over. Sinister 7 registration is almost more stressful and adrenaline charged than the race itself! The Flatliners will be returning for Sinister 7 2018! @sinister7ultra #trailrunning #crowsnestpass #sinister7 #runner #running #runnermom #motherrunner #letthetrainingbegin

Day 1 of #angelarobinsonfitness program my legs are jello. I almost died on the stepmill but I get to eat a rice krispy treat now Whoot!! #juststrong #legday #sinister7 #ohmyquads #fitgirl #girlswithtattoos #girlswithmuscles #yegfitness #goals #compete #figure #showtheworldwhothefuckyouare

Sinister 7 you beautiful sonofabitch Round two. Registered. .
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#sinister7 #training #roundtwo #trailrunning #ultrarunning #mountainrunning #type3fun

It’s happening ⛰🏃‍♂️🌲
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#sinister7 #100miles #roadto100 #ultrarunner #trailrunning #yegrun #pushthelimits #wearerunners #runningman #kiitd

Registration is now in place to solo these races in 2018. I’ll call it the summer of pain and purpose. 5 races in all. 523kms, 72,000 elevation gain. And one primary non-race goal driving all of this that will be announced in the new year. Sinister 7 - 100 Miles - July 7/8, Death Race - 125k - August 4/5, Squamish 50/50 - 130k - August 18/19, Black Spur 108k - August 25/26. #ultrarunning #trailrunning #sinister7 #canadiandeathrace #squamish50 #blackspurultra #novemberprojecttrained #fasttraxtrained #nathan #sugio #hokaoneone #notabouttherun #forapurpose

The finish line of @sinister7ultra #100miler this past summer. This was probably the hardest thing I've ever done, and definitely the worst I've ever smelled. I'm all signed up for a second ride on the pain train in 2018! Hoping to get a second finish, and maybe even get it done a lil' faster. Who's coming with Me!? #embracethestink #sinister7 #ultrarunning #100milers #s7 #roundtwo #badasswomen #girlsbreakingtrails #seemerlag #runlikeagirl #dirtbagbarbie #trailrunning #dirtbagrunners

What did I just do?? Big goals for next year.... I always thought that the soloists were out of their minds and now I plan on joining them... #sinister7 #100miles #slowandeasy

If you’re seeking a pain cave in early July, Registration for @sinister7ultra 100 mile 🇨🇦opened today, and will sell out in a few hours....#sinister7 #ultramarathon #alberta #canada #run100 #joggingeventiskindaawesome #crowsnestpass #suunto #suuntospartanultra #suuntoproteam #suuntorun

Hey what do you think of the concept art for the Sinister Triple belt buckle? #trailrunning #canadiandeathrace #blackspurultra #sinister7 #rockymountains

¡Es un orgullo para nosotros contar con una marca como Mobil entre nuestros clientes!

#filmmaking #corporativevideo #sinister7 #mexicantalent #setlife

When one is signing up for the triple, it’s a bonus to luck out with a prize win at Turkeys on the Trail. Thanks for the trade @jesscalamari and thanks for the donation @sinister7ultra #doingall3 #ultras #ultrarunning #ultrarunner #trailrunning #sinistersports #sinister7 #canadiandeathrace #blackspurultra #notabouttherun #rundad

Hace un par de semanas tuvimos la gran oportunidad de ser entrevistados por el equipo de Kino en Frecuencia CEM. ¡Visiten nuestra página de Facebook (sinister7mx) para escuchar la entrevista completa!

#filmmaking #radiointerview #mexicantalent #sinister7

took this while training for #sinister7

First ever winter trail race in the books. Garmin says I did 12k on the lovely, yet technical and icy Turkeys on the Trail course. Felt like Spiderman with the #Kahtoola spikes. 😁 Thrilled to have finished 40 minutes faster than last week's training run 😊 I was so much better prepared!! And nice to see my #Sinister7 team, minus 1!! #trailrunning #momswhorun #lululemon 📷 Tracy J

Egg white, oatmeal, and cinnamon pancake...how sinister! #keepingitclean #sinister7

Un buen set no es sólo el que produce buen contenido, es en el que todos los integrantes se pueden divertir mientras trabajan en lo que aman.

#filmmaking #musicvideo #sinister7 #mexicantalent #setlife

Venom - blergh (tbh the first sketch looks kind of like Carnage since the paper is red)
#spiderman #sinister7 #venom

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