#sinigainz

MOST RECENT

Look at this mahal na mahal kita, ngayon at kailanman, game ka na ba game na lookin ass... LOL | a lot of you will not get that caption #tbt #UltimateSportNutrition #PFLS #Vasty #adobogainz #nilagainz #sinigainz

My wife makes the best sinigang. #sinigainz

I don't know what I'm doing. Did clean and presses with @hulkdeezy and @dexvic.delgado today. I wasn't sure about the proper form for this, so I replicated Zanders movements the best I could and kept my back straight ๐Ÿ˜…. I'm not in pain, so thats a good sign. #sinigainz #liftwithtyronron #incfit #isthiscrossfit #ihopeitisntcrossfit #justdoitlater #itsonly135bro #obnoxious

"YES! ... YES!" I came into the gym all painful and sore from my back to my legs, as well as an empty stomach. I wasnt expecting much from todays workout, but I cheered mid-set upon realizing I broke the speed and rep plateau I had with 315 for the past few months. I was all smiles afterwards because the feeling of breaking past your limits is always a good one (and maybe the PWO high lol). Within the next few months, I want this to become my working weight for 10 reps. Finished the bench portion of the workout with reverse grip. Now I need to focus on my weakness, squats ๐Ÿ˜‘
#liftwithtyronron #sinigainz #incfit

I needed to change my leg day this week, so I combined step ups with squats after 5 sets of front squats. I think I accidentally crossfitted and my heart rate was stupid high after this. #sinigainz #liftwithtyronron #incfit #crossfitisbad #hikingisbad #cardioisbad #tacosaregood
๐ŸŽถ: Copycatt - Mother

Been a while since I've uploaded anything here. I have been taking it easy since then after all. Saw that I tipped the scales at 300lbs, so I guess it's time to get back to work ๐Ÿ˜… #toomanytacos #wentinfortacos #cameoutelgordo #sinigainz #liftwithtyronron #incfit

Holding the pushup plank position was the absolute worst part of this chest day finisher. Knee buckled and the result was me taking the L from the top-- #scorpionstyle. @sira.yan_ @jamirpamintuan #liftwithtyronron #sinigainz #incfit #mlg

Lazy edit of the random vids I took throughout the week. Includes a derp reel and a sloppy squat PR. Loving these Kadiwa TIK shirts tho @tristan.ferreras @sira.yan_ @jamirpamintuan @hulkdeezy #liftwithtyronron #sinigainz #incfit #kadiwafit #kadiwalife

Something I often show on Snapchat. I have an ever changing ramen recipe. I'll eventually work my way up to the legit overnight kind of broth. But for now, I've moved on from 3 minute instant MSG to something a much more substantial, but still quick to cook. This recipe in particular uses some green tea noodles that caught my eye at the Zion Market. #eatwithtyronron #liftwithtyronron #sinigainz #incfit

New video guys, make sure to check it out! Link in my bio, don't miss it ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‘
#chub2champ #murica #gym #legday #upperbody #day #workout #double #vlog #sinigainz #lvft ##kadiwafit #incfit #follow #motivation #level #up #KEEPGRINDING #atg #asstograss #thisishard

Late post. Sunday #sinigainz crew taking over the power racks. Main course was a buffet of deadlifts, squats, and overhead presses. I'll keep my face out of this one ๐Ÿ™ˆ so watch these monsters in action @hulkdeezy @jamirpamintuan @reekeetiki @jan_super_pogi @chickenboy1101 @sira.yan_ #incfit #liftwithtyronron #recordedwithaphone #editedwithaphone #whatatimetobealive ๐ŸŽถ:broski- dear diary

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