#singaporeoverallchamp

MOST RECENT

Dear @aidenrexpro , even though you:
- kicked me several times
- jumped on me (moonsault)
- missile-dropkicked me
- put me in 2 different strangle holds
- flying-kneed my face
- DDTed my head on the floor
- and many more
I would still like to wish you a HAPPY BIRTHDAY!!
(You can catch the full match on Youtube)
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #AsianChampion #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #Repentless

The best moments of my 2017. Winning a gold medal for Singapore was my original dream when I first competed 13 years ago, but no longer just a dream anymore! Prize giving ceremony of the @fm_league Asia Classic Physique 2017 championship. Just look at the humility displayed by @agung_satrio_putro and @f_fuady while recieving their medals! Speaking to them backstage, I realised both are very humble individuals, on and off the stage. Truly great ambassadors of the sport who we can all learn a thing or two from!
Video by: Musselsg Youtube
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #FitnessModel #SgPhysiques #SupportLocal #ClassicPhysique #Artistic #LatSpread #Abs #AbsAndThighs ##Symmetry #Shredded #Ripped

Full line up of the @fm_league Asia Classic Physique 2017 championships. This was the first comparison of all the competitors. Was particularly very impressed with the front view and proportions of @f_fuady from team Indonesia (tag 58).
Video by: Musselsg Youtube
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #ClassicPhysique #Artistic #LatSpread #Abs #AbsAndThighs ##Symmetry #Shredded #Ripped #QuadShake

Mr Singapore's chicken and brown rice recipe!!
Clean, quality food that promotes fat loss. Those looking to gain lean muscle mass can make more servings.
This is good for 2 servings, giving you a total of:
60grams protein
75grams carbs
>5grams fat
As you can see, this really not hard to prepare at all and takes just a few minutes!
What more, its economical. Cost of ONE meal outside can be $3 to $5. Cost of getting this amount of protein outside will easily come up to over $10. This cost me just $3 for TWO meals. So what is your excuse again?
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #ClassicPhysique #BodybuildingDiet #Recipe

My individual posing routine from the @fm_league Asia Classic Physique championship 2017. My conditioning was fading here as compared to during the nationals held earlier on the same day. Thankfully, I managed to hold it together just long enough to clinch my second gold medal of the day. Or rather, I would say 'Our' gold medal. This was a win for Singapore not just me!!
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #ClassicPhysique #Artistic #LatSpread #Abs #AbsAndThighs ##Symmetry #Shredded #Ripped #QuadShake

Some highlights from my recent match at SPW Repentless. There were many more exciting moves, but with a somewhat unexpected ending. Do catch the full match video to find out what happened. Video on SPW Youtube channel titled 'Singapore Championship Match: Destroyer Dharma vs Aiden Rex'
https://youtu.be/4jLVHG2XdIg
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #Repentless

This was actually a pic taken in my off-season condition back in 2016. Thank you Fitness Body Asia, I love this!!
Photography by @fitnessbodyasia
Website: http://www.fitnessbodyasia.com/
Do follow Fitness Body Asia for many more great pics and concepts!
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #shredded #ripped #ClassicBodybuilding #abs

Some highlights from Mr Singapore Classic 2017. Really happy when I saw these videos, because I knew I nailed my condition but didn't realise I nailed it so good!! The title wasn't heavily contested, but my mission was to win the title and set a reasonably high bar as the first ever Mr Singapore Classic. I hope I succeeded in that.
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #ClassicPhysique

What are we doing in the gym at 2am? Simple, to accomplish something, you can't find time, you got to MAKE time. Shoutout to my buddy @reggggsss , always a pleasure to run into him when I end up squeezing in an odd-hour workout here at Gymmboxx Keat Hong CC!
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal

Some highlight pictures from @sgprowrestling Repentless. @aidenrexpro hit me from so many angles and locked me in 3 different submission holds, that I spent the post match trying to figure out which parts of my body were actually not hurting 🤕
Photography by: Calvin Alexi
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #Repentless

From right, Mr Singapore 2010 Mr Kevin Chiak, one who has the record for winning the title at the oldest age so far! And on the left, probably the 'lanky-est' Mr Singapore winner ever, myself back in 2016...
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #quads

SPW Repentless was sold out, and a resounding success!! However, I wasn't. I got counted out after taking a DDT to the floor, and failed to win the SPW Singapore Championship in the worst possible way. A day has passed, and I'm physically and emotionally sore. This may be my last match for some time to come. I have alway had to face a ton of odds to compete in sports. Time constraints, resources, making time to train for both sports, the physical toll, the endless injuries... I've always worked with very little but made sure I brought out alot more out of it. However, in expensive Singapore, I just can't overcome the financial odds much longer. I have decided to dedicate the coming months to establish a career and rebuild my finances. I'm not quitting, and I will continue to train in the background. It has been awesome pursuing my dreams, but as important as having dreams and goals are, sometimes we need to strike a balance. Good luck to everyone out there in whatever you do, and don't forget to take some time to pursue your dreams, whatever they may he. Don't be that 99year old on a deathbed, full of regrets about not having lived life to the fullest.
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal #Repentless

You guys coming to see @aidenrexpro defend his title against Destroyer Dharma or what?? See you there!

#Repost @daniedharma with @get_repost
・・・
I spent 2017 winning my share of gold medals in the local and Asian bodybuilding scene. Now, I’m the number one contender for the SPW Singapore Championship title. Time to get some wrestling gold! Do catch the showdown on 9th Feb at SPW Repentless!! Do PM me for tickets.
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal

I spent 2017 winning my share of gold medals in the local and Asian bodybuilding scene. Now, I'm the number one contender for the SPW Singapore Championship title. Time to get some wrestling gold! Do catch the showdown on 9th Feb at SPW Repentless!! Do PM me for tickets.
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #SupportLocal

Reposted from SPW:
SPW Singapore Championship
Destroyer Dharma v Aiden Rex (c)

After going on an unbeaten streak since his debut, Destroyer Dharma concluded 2017 in style. After retaining his Mr Singapore status and winning the Asia Classic Physique title in bodybuilding, Dharma went on to participate in SPW's 5th Anniversary Match at Wrestle the Odds 3, where he was victorious as part of Onslaught. Now, the powerful cross disciplinary athlete is gifted a chance to become as successful in pro wrestling as he is in bodybuilding.

Aiden Rex is no stranger to cross disciplinary competition either, and his expertise at various forms of wrestling have catapulted him to becoming one of nation's best techinicians, as well as the Singapore Champion.
In this classic David v Goliath style encounter, will Rex find a way to finally end the undefeated streak of the muscular powerhouse? Or will Destroyer continue to crush all wrestlers in his path and walk out the new champion?

Get your tickets now at https://www.spw.com.sg/tickets or drop us a PM to RSVP!

Singapore Nationals Champions 2017!
From left: Womens Bikini Champion @angelinester , Mr Singapore 2017 @sasizura Mr Singapore Classic @daniedharma and Mr Singapore Physique @darrenweejr Photography by @fitnessbodyasia
Website: http://www.fitnessbodyasia.com/
Do follow Fitness Body Asia for many more great pics and concepts!
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #shredded #ripped #ClassicBodybuilding #abs

My article on how I got the shredded, dry and full look for my bodybuilding competitons is out! If you are trying to lose fat, or aspire to compete in any bodybuilding/physique shows, you would find this useful. So what are you waiting for? Visit https://www.nutri-forefront.com/blog/blog/how-i-won-my-first-gold-medal-for-singapore-part-1
Do post your questions directly on the article and I will answer them 😊 Keep em coming okay?
#FMleague #bodybuilder #bodybuilding #spw #SingaporeProWrestling #DestroyerDharma #wrestling #ProWrestling #MrSingapore #MrSg #MrSingapore2016 #MrSg16 #SingaporeOverallChamp #NFFT #TeamNFFT #NFFTsg #NFFTsponsoredathlete #supportlocal #FitnessModel #SgPhysiques #shredded #ripped #ClassicBodybuilding

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