#sindelspin

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First time doing Husafeldt carries since October. Did three runs of 100 feet with 238.4 picking from the keg similar to Nationals. Got better each time, but his will be a work in progress. Thanks to @strongman_ian for the help. Eccentric front squats and spider squats to start with 320 and 450 respectively. Kitty Bjorn doing all the heavy lifting. #HusafeldtStone #BigZTights #SquatsForBooty #CatShirtAndSocks #Strongman #StrongmanTraining #Scrongman #Neversate #DieEmpty #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Animality #Brutality #SindelSpin #ScorpionWins #ItsHighNoon #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

First time training after getting cryotherapy at @cryomd. Felt pretty good and I missed being there. Hit 3 dubs of 545 on the TPB. This new cue from @strongman_ian seems to be helping for somewhat smoother pulls. Glutes and hams on fire more than normal. Then hit 300 farmers each hand for 50ish feet twice. Shown is my best set with a simulated start as part of the Nationals medley. Ended with roughly 11 seconds. Oddly enough, I've never carried 300 more than 25 feet so this feels eggcellent. #Neversate #DieEmpty #Strongman #StrongmanTraining #Scrongman #Deadlifts #FarmersRuns #NASNationals #ItsOver9000 #Kamehameha #Speeeeeeeeeeeeed #FinishHim #Fatality #Babality #Animality #Brutality #ScorpionWins #SindelSpin #ItsAPerfectDayForSomeMayhem #ItsHighNoonSomewhereInTheWorld #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

@jeff_kryglik ・・・
A great day on the first day back from vacation. Nats events are released and now the work begins. 240x7 on log for a volume PR. Might've had 8 but didn't want to chance feeling like poo by going too full potatoe. Starting to figure out leg drive. Hit 315x5 as my primary accessory on bench. Bacon and eggs and @epicmealtime #BaconStrips shirt along with a @roizogripgear shirt taking me to the Promised Land. It is also a great honor to say that for Nationals and going forward, I am now training with the @neversate team. I'm blessed to have such a knowledgeable coach like Brian and also the never ending kindness and support from @ntoxicated26, @alenarose620, @gailynnthepowerhouse, @rebecca71001 and many more who attend the facility in Westminster. Time to get better and represent Maryland! #Strongman #Scrongman #PressingYay #PR #LogCleanAndPress #BenchPress #Neversate #DieEmpty #Rise #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

A great day on the first day back from vacation. Nats events are released and now the work begins. 240x7 on log for a volume PR. Might've had 8 but didn't want to chance feeling like poo by going too full potatoe. Starting to figure out leg drive. Hit 315x5 as my primary accessory on bench. Bacon and eggs and @epicmealtime #BaconStrips shirt along with a @roizogripgear shirt taking me to the Promised Land. It is also a great honor to say that for Nationals and going forward, I am now training with the @neversate team. I'm blessed to have such a knowledgeable coach like Brian and also the never ending kindness and support from @ntoxicated26, @alenarose620, @gailynnthepowerhouse, @rebecca71001 and many more who attend the facility in Westminster. Time to get better and represent Maryland! #Strongman #Scrongman #PressingYay #PR #LogCleanAndPress #BenchPress #Neversate #DieEmpty #Rise #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

As usual, another solid day at NEVERsate Athletics in Westminster with several PRs. Hit a 615 and 635 Poundstone Approved 16" axle deadlift. Definitely my sticking point. Then hit a volume PR with 3x3 of 216 vipers. Felt good incorporating my hips. 2nd set shown. Then did CDB waiters walks for the first time - left arm... ew. Guest appearance by @ntoxicated26. Hit a yoke PR for time with 7 secs flat for 42 ft with a 630 yoke. Beltless yoke work has helped make belt work better. Finished with split jerk work with 235... am tired. Always a good time here thanks to @neversate. Was great seeing @mcolellasu, @darrenmschneider, @ttamelsasser and @xabiosa all do the damn thang today. @roizogripgear, "I know where you sleep" kitties and #BigZTights for actual strength output. #Strongman #StrongmanTraining #Scrongman #Neversate #DieEmpty #ShirtsAreOverrated #DadBodzAreStillRadBodz #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayFprSomeMayhem #BodyByHardees #LLCoolJeff #StraightOuttaHashtags

Last day of vacation and the deload. Trying to work on things I suck at and become more efficient at the same time. Using this complex from Olympic weightlifting to not only warm up but also to improve weaknesses in my overhead game. Just 205 on whatever you want to call this bar. Trying out a new cue on deload deadlifts from @strongman_ian. Hoping this will improve my lockout strength. Just trying to get better and feeling ready to attack Nationals prep again on Monday. Thanks to @_thejeneral for the cues and assistance on the weightlifting things. Only God can judge me... not Jersey Shore bros and bras who think lifting in pink lifters, a kitty bjorn shirt and #BigZTights is a mistake. #DeloadWeek #Ew #Boring #GTL #ShootMe #JackedAndPale #Strongman #StrongmanTraining #OlympicWeightlifting #Scrongman #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Animality #Brutality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #AndVacationEating #StraightOuttaHashtags

FINALLY! Gunning for a 300 log for a LONG time and on my second attempt today, it finally went. Definitely miserable and a struggle, but it went! Nice little 10lb and a popped pimple PR! @roizogripgear shirt for the win at a bodyweight of 204. #PR #LogCleanAndPress #PoppedAPimpleImSweatin' #GripShirt #Strongman #StrongmanTraining #Scrongman #PressingYay #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsAPerfectDayForSomeMayhem #ItsHighNoonSomewhereInTheWorld #LLCoolJeff #BodyByHardees #DadBodzAreRadBodz #StraightOuttaHashtags

3 days a week for training looks like the move going forward... as is giant sets/super sets. Huge day with a 215x9 axle strict press PR! Only expected 6-8 as my previous high was 5 with 225. Then hit the highest bench volume ever with 3 dubs of 335 with the last one pausing for both reps. And threw Klovkov presses with the axle and a subtle hold for stability work. Thanks to @agent.0086 for saving my life. Also shoutout to @neversate for introducing the giant set style! #PRs #PressingYay #AxleStrictPress #Bench #Neversate #DieEmpty #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #SindelSpin #ScorpionWins #ItsHighNoonSomewhereInTheWolrd #ItsAPerfectDayForSomeMayhem #WinkyFace #LLCoolJeff #DadBodzAreRadBodz #Strongman #StrongmanTraining #StraightOuttaHashtags

MOST RECENT

Unreal day at NEVERsate Athletics in Westminster, Md. Trained yoke and the Stone of Sad Feels. Hit Nationals comp weight for yoke in roughly 9 seconds for 40 ish feet each time. Stone over the 52" bar went 250, 275, 285 then 300 shown in the first video. Tacky towels make sweaty shirts and arms bearable. Before today, 255 was my previous best. Even though "you made it harder than you had to", the energy and coaching from Brian, @ntoxicated26, Andy and @_thejeneral was off the charts. To say I was thrilled was an understatement because I suck at stones. Not shown - me telling "10 MORE POUNDS TO GO!" Excited to get the ball rolling with @neversate programming next week. #Neversate #DieEmpty #Rise #Strongman #StrongmanTraining #Scrongman #StoneOfSteel #Yoke #PR #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsAPerfectDayForSomeMayhem #ItsHighNoonSomewhereInTheWorld #BodyByHardees #DadBodzAreRadBodz #LLCoolJeff #StraightOuttaHashtags

First time training after getting cryotherapy at @cryomd. Felt pretty good and I missed being there. Hit 3 dubs of 545 on the TPB. This new cue from @strongman_ian seems to be helping for somewhat smoother pulls. Glutes and hams on fire more than normal. Then hit 300 farmers each hand for 50ish feet twice. Shown is my best set with a simulated start as part of the Nationals medley. Ended with roughly 11 seconds. Oddly enough, I've never carried 300 more than 25 feet so this feels eggcellent. #Neversate #DieEmpty #Strongman #StrongmanTraining #Scrongman #Deadlifts #FarmersRuns #NASNationals #ItsOver9000 #Kamehameha #Speeeeeeeeeeeeed #FinishHim #Fatality #Babality #Animality #Brutality #ScorpionWins #SindelSpin #ItsAPerfectDayForSomeMayhem #ItsHighNoonSomewhereInTheWorld #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

@jeff_kryglik ・・・
A great day on the first day back from vacation. Nats events are released and now the work begins. 240x7 on log for a volume PR. Might've had 8 but didn't want to chance feeling like poo by going too full potatoe. Starting to figure out leg drive. Hit 315x5 as my primary accessory on bench. Bacon and eggs and @epicmealtime #BaconStrips shirt along with a @roizogripgear shirt taking me to the Promised Land. It is also a great honor to say that for Nationals and going forward, I am now training with the @neversate team. I'm blessed to have such a knowledgeable coach like Brian and also the never ending kindness and support from @ntoxicated26, @alenarose620, @gailynnthepowerhouse, @rebecca71001 and many more who attend the facility in Westminster. Time to get better and represent Maryland! #Strongman #Scrongman #PressingYay #PR #LogCleanAndPress #BenchPress #Neversate #DieEmpty #Rise #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

First time doing Husafeldt carries since October. Did three runs of 100 feet with 238.4 picking from the keg similar to Nationals. Got better each time, but his will be a work in progress. Thanks to @strongman_ian for the help. Eccentric front squats and spider squats to start with 320 and 450 respectively. Kitty Bjorn doing all the heavy lifting. #HusafeldtStone #BigZTights #SquatsForBooty #CatShirtAndSocks #Strongman #StrongmanTraining #Scrongman #Neversate #DieEmpty #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Animality #Brutality #SindelSpin #ScorpionWins #ItsHighNoon #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

A great day on the first day back from vacation. Nats events are released and now the work begins. 240x7 on log for a volume PR. Might've had 8 but didn't want to chance feeling like poo by going too full potatoe. Starting to figure out leg drive. Hit 315x5 as my primary accessory on bench. Bacon and eggs and @epicmealtime #BaconStrips shirt along with a @roizogripgear shirt taking me to the Promised Land. It is also a great honor to say that for Nationals and going forward, I am now training with the @neversate team. I'm blessed to have such a knowledgeable coach like Brian and also the never ending kindness and support from @ntoxicated26, @alenarose620, @gailynnthepowerhouse, @rebecca71001 and many more who attend the facility in Westminster. Time to get better and represent Maryland! #Strongman #Scrongman #PressingYay #PR #LogCleanAndPress #BenchPress #Neversate #DieEmpty #Rise #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

Last day of vacation and the deload. Trying to work on things I suck at and become more efficient at the same time. Using this complex from Olympic weightlifting to not only warm up but also to improve weaknesses in my overhead game. Just 205 on whatever you want to call this bar. Trying out a new cue on deload deadlifts from @strongman_ian. Hoping this will improve my lockout strength. Just trying to get better and feeling ready to attack Nationals prep again on Monday. Thanks to @_thejeneral for the cues and assistance on the weightlifting things. Only God can judge me... not Jersey Shore bros and bras who think lifting in pink lifters, a kitty bjorn shirt and #BigZTights is a mistake. #DeloadWeek #Ew #Boring #GTL #ShootMe #JackedAndPale #Strongman #StrongmanTraining #OlympicWeightlifting #Scrongman #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Animality #Brutality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #AndVacationEating #StraightOuttaHashtags

@jeff_kryglik ・・・
This day featured a lot of things I haven't done in many moons. It showed somewhat. Started with barbell deads to get the people going, then ended up hitting an all-time weight PR on yoke... and on the Big Dogg yoke. Got 810 for 40 feet in 16 seconds. Wanted 50 feet but fatigue may have set in after deadlifts and working up to 720 before. Fatigue and noob tendencies showed on the first time using the Big Dogg Log. Ew. Ended on frame deads and worked up to 805, albeit with straps. It's been hard finding motivation lately but this was a heavy and good day to head into vacation and a deload with. Thanks to @gminocencio, @strongman_ian, @mcolellasu , @robertnewballs62, @darrenmschneider and @ntoxicated26 for keeping me on track. Have to get keep getting better for Nationals. @ironstrongcrossfit and @roizogripgear shirts for actual feats of strength. Bodyweight at 202. #PR #BigDoggYoke #BigDoggLog #Ew #FrameDeadlifts #Strongman #StrongmanTraining #Scrongman #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Animality #Brutality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #NASNationals2017 #StraightOuttaHashtags

This day featured a lot of things I haven't done in many moons. It showed somewhat. Started with barbell deads to get the people going, then ended up hitting an all-time weight PR on yoke... and on the Big Dogg yoke. Got 810 for 40 feet in 16 seconds. Wanted 50 feet but fatigue may have set in after deadlifts and working up to 720 before. Fatigue and noob tendencies showed on the first time using the Big Dogg Log. Ew. Ended on frame deads and worked up to 805, albeit with straps. It's been hard finding motivation lately but this was a heavy and good day to head into vacation and a deload with. Thanks to @gminocencio, @strongman_ian, @mcolellasu , @robertnewballs62, @darrenmschneider and @ntoxicated26 for keeping me on track. Have to get keep getting better for Nationals. @ironstrongcrossfit and @roizogripgear shirts for actual feats of strength. Bodyweight at 202. #PR #BigDoggYoke #BigDoggLog #Ew #FrameDeadlifts #Strongman #StrongmanTraining #Scrongman #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Animality #Brutality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #NASNationals2017 #StraightOuttaHashtags

A solid first official day of Nationals prep. Heaviest volume I've hit on Vipers with 3 dubs of 235. It's always a good time when someone walks in front of your video. Sets 2 and 10 of 10 dubs of speed work... arch game weak fam (shoot me for saying that 💯 ). Finished off with a fairly decent 7 second farmers walk for 50 feet with 270 in each hand. The real work continues. Kylo Ren and Lord Vader socks are the real MVPs here. #PressingYay #LogVipers #Speeeeeed #Bench #FarmersWalks #Strongman #Scrongman #StrongmanTraining #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsAPerfectDayForSomeMayhem #ItsHighNoonSomewhereInTheWorld #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #NASNationalsPrep #StraightOuttaHashtags

A good learning and solid day in general training events at @colosseum_strongman. A huge 725 16" deadlift PR with the Metal Jack deadlift suit. This is normally a sticking point for me so totes stoked. Fun times and noises as usual. 185 on the CDB wasn't too kind today, but it went. I need to work CDB more. Hit another PR with a 280 (40lbs above contest weight) keg carry and load over a 48" bar 50 ft up and back. Coming in at 16 secs. Failed to load a 350 concrete stone. I also need to do those more after doing the Stone of Sad Feels. Ended with heavy prowler and a special show from @robertnewballs62. Thanks to @mcolellasu for tips on the prowler and @baconhamn_abbs for keeping me centered on what ended up being a good day. #PRs #Strongman #StrongmanTraining #Scrongman #CDB #SuitedDeadlifts #KegCarryAndLoad #AtlasStones #Prowler #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSpmeMayhem #KyloRenComingAtYah #LLCoolJeff #DadBodzAreRadBodz #BodyByHardees #StraightOuttaHashtags

3 days a week for training looks like the move going forward... as is giant sets/super sets. Huge day with a 215x9 axle strict press PR! Only expected 6-8 as my previous high was 5 with 225. Then hit the highest bench volume ever with 3 dubs of 335 with the last one pausing for both reps. And threw Klovkov presses with the axle and a subtle hold for stability work. Thanks to @agent.0086 for saving my life. Also shoutout to @neversate for introducing the giant set style! #PRs #PressingYay #AxleStrictPress #Bench #Neversate #DieEmpty #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #SindelSpin #ScorpionWins #ItsHighNoonSomewhereInTheWolrd #ItsAPerfectDayForSomeMayhem #WinkyFace #LLCoolJeff #DadBodzAreRadBodz #Strongman #StrongmanTraining #StraightOuttaHashtags

As usual, another solid day at NEVERsate Athletics in Westminster with several PRs. Hit a 615 and 635 Poundstone Approved 16" axle deadlift. Definitely my sticking point. Then hit a volume PR with 3x3 of 216 vipers. Felt good incorporating my hips. 2nd set shown. Then did CDB waiters walks for the first time - left arm... ew. Guest appearance by @ntoxicated26. Hit a yoke PR for time with 7 secs flat for 42 ft with a 630 yoke. Beltless yoke work has helped make belt work better. Finished with split jerk work with 235... am tired. Always a good time here thanks to @neversate. Was great seeing @mcolellasu, @darrenmschneider, @ttamelsasser and @xabiosa all do the damn thang today. @roizogripgear, "I know where you sleep" kitties and #BigZTights for actual strength output. #Strongman #StrongmanTraining #Scrongman #Neversate #DieEmpty #ShirtsAreOverrated #DadBodzAreStillRadBodz #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayFprSomeMayhem #BodyByHardees #LLCoolJeff #StraightOuttaHashtags

In honor of National Selfie Day, I didn't take one. Instead, hit a time PR for keg carry and load - around 13.9 with 260 (20 el bees over contest weight) 50 ft up and back. Started with speeeeeeed deads with 5 dubs at 435. Snapcat. #PR #StrongmanTraining #Strongman #Scrongman #KegCarryAndLoad #Deadlifts #Speeeed #LetMeNOTTakeAThelfie #ItsOver9000 #Kamehameha #FinishHim #Fatality #Brutality #Animality #Babality #ScorpionWins #SindelSpin #ItsAPerfectDayForSomeMayhem #ItsHighNoonSomewhereInTheWorld #BodyByHardeez #DadBodzAreRadBodz #LLCoolJeff #StraightOuttaHashtags

It's #BigZTightTuesday. Remember, it's not how much weight on the bar but if you look like there's a lot of weight on the bar. Spiders are still scary. Last set of a 3x5 with 440 and a subtle pause to end. @gminocencio and @strongman_ian so hawt, Hansel. #AceAndGary #AndGregg #Fashionistas #Strongman #Scrongman #StrongmanTraining #Bootyful #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Animality #Brutality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #BodyByHardees #DadBodzAreRadBodz #LLCoolJeff #StraightOuttaHashtags

FINALLY! Gunning for a 300 log for a LONG time and on my second attempt today, it finally went. Definitely miserable and a struggle, but it went! Nice little 10lb and a popped pimple PR! @roizogripgear shirt for the win at a bodyweight of 204. #PR #LogCleanAndPress #PoppedAPimpleImSweatin' #GripShirt #Strongman #StrongmanTraining #Scrongman #PressingYay #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsAPerfectDayForSomeMayhem #ItsHighNoonSomewhereInTheWorld #LLCoolJeff #BodyByHardees #DadBodzAreRadBodz #StraightOuttaHashtags

Finished deload week at with @neversate and @ntoxicated26 at Neversate Athletics in Westminster, Md. A fast day with a focus on conditioning and only working comp weight and a little above on two events. Full Fallfest deadlift medley at 231 weights. No problem and decent transition speed. Light CDB and comp weight keg runs were next. Finished with beltless yoke runs and Stone of Sad Feels to shoulder for 3 rounds. Ending with barn sprints. Finished an entire event day in record time today. Thanks as always to @darrenmschneider for tagging along and the rest of the NEVERsate crew for being so hospitable and a top notch facility to train at. This is like home. #Strongman #StrongmanTraining #Scrongman #Neversate #DieEmpty #Rise #DeadliftMedley #CDB #KegRuns #StoneOfSteel #StoneOfSadFeels #Yoke #Conditioning #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #ItsHighNoonSomewhereInTheWorld #ItsAPerfectDayForSomeMayhem #DadBodzAreRadBodz #LLCoolJeff #BodyByHardees #StraightOuttaHashtags

Another great day as usual at @ironstrongcrossfit in Salisbury. Hit some singles of 155 on CDB and then worked down for a set of 3. Then continue to stay under 10 seconds for beltless yokes of 660 for another time PR. Wagon wheel axle deads from 13" for the first time for a smooth 575 and a PR of #Bootyful men with @gminocencio and @strongman_ian making me tug faster when I got to the 600 dub. Not terrible. Got some serious #continentalpress work in as well. Finished with snatches at 135 and a what the hell is that at 185. I have much learning to be done as this is the first time I've done more than the bar. Prowler and sprints for conditioning as well. Thanks as always to @dmarquette210 and @lmarquette2 for letting us have some fun and @andydeck for bringing in the @proloccollars wagon wheels today. @larissamccrae#Strongman #StrongmanTraining #CDB #WagonWheelAxleDeadlits #Yoke #SnatchMeOutHowBahDah #ItsOver9000 #Kamehameha #FinishHim #Fatality #Babality #Brutality #Animality #ScorpionWins #SindelSpin #BodyByHardees #DadBodzAreRadBodz #LLCoolJeff #StraightOuttaHashtags

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