#sinbinfitness

MOST RECENT

Massive End Of Financial Year Deal
3 Personal Training Sessions for $99...
▪️Body composition ▪️Strength & Conditioning ▪️Powerlifting
▪️ZUU ▪️Ankorr
Get in early - Limited spots available..
*Deal starts 4th June - Ends June 30th
#SinBinFitness #PersonalTraining #SBF #Townsville #MuscleAndFitnessHydePark #StrongMind #StrongBody #TrainIntentionallyNotHabitually #YouVYou #TownsvilleSmallBusiness

Maverick Group Package
Muscle & Fitness Hyde Park
3-4 people $20 p/p
You choose : ZUU or ANKORR Session
ZUU & Ankorr are great innovative tools we here at SINBINFITNESS utilise to ensure we are constantly challenging the norms.
▪️BOOK TODAY | FIRST SESSION FREE

For your chance to WIN - 3 Maverick Group Sessions all you have to do is:
* Tag two friends * Like this post and share
*Comp Ends Friday 25th May*
#SinBinFitness #MaverickGroupPackage #PursuitOfExcellence #YouVYou #PeopleFirstFitnessSecond #Fitness #ZUU #Ankorr #Townsville #PersonalTrainer #TownsvilleSmallBusiness

A favourite Dad moment - as a passionate trainer watching my daughter at her second home Ronin Academy with her training family!
Love this place!! Nourish your strength and conditioning with strong dose of second efforts!! Resilience and humble pursuit of excellence is bred here... Ronin Academy 🤙🏾 JAH BLESS! @ronin_academy #SinBinFitness #SBF #RoninAcademy #Townsville

#Repost @ethanjames_12 ZUU Finishers after each workout is an awesome tool for functional movement as it is low impact and not stressful on the joints.. Do you do ZUU...? 🤙🏾 Enquire today... #SinBinFitness #SBF #ZUU #PeopleFirstFitnessSecond #PersonalTraining #MuscleAndFitnessTownsville #StrongMind #StrongBody #YouVYou #TrainIntentionallyNotHabitually #Fitness #Mobility #TownsvilleShines #TownsvilleSmallBusiness

Life is all about perception...
Positive versus negative...
Whichever you choose will affect and reflect your outcomes... 🤙🏾
#SinBinFitness #SBF #YouVYou #Perception #StrongMind #StrongBody #TrainIntentionallyNotHabitually #Fitness #PersonalTrainer #Townsville #townsvillesmallbusiness

Trust the process... There are no strong bodies created under the supervision of weak minds... Carol, you have done the hard work and now it’s your day to shine. Good luck from all the SBF crew in your first competition, the ICN Tropix..
We are all proud of you.... 🤙🏾 #SinBinFitness #SBF #StrongMind #StrongBody #IcnTropix #IcntropixTownsville #Townsville #TrainIntentionallyNotHabitually #Fitness

Adversity is a noun - it is defined as an unpleasant or difficult situation... Resilience is also a noun - defined as the capacity to recover quickly from difficulties... When its all said and done I hope you are not defined by the first noun but defined by your resilience to bounce back...🤙🏽 #SBF #SinBinFitness #YouVYou #Adversity #Resilience #PeopleFirstFitnessSecond #StrongMind #StrongBody #WillSmith #Fitness #TownsvilleSmallBusiness

Hump Day Outlook.. The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly - you usually don’t use it at all. It uses you. You believe that you are the mind. This is the delusion and how self-sabotage can create negative thought patterns. Strive towards becoming more aware in the melody of your thought patterns. You have the power to orchestrate your instrument 🤙🏽.... #HumpDayOutlook #PowerOfTheMind #SinBinFitness #SBF #StrongMind #StrongBody #TownsvilleSmallBusiness #HolisticHealth #PersonalTrainerTownsville

ZUU Finishers..... "You are ruled by your habits..It takes a habit to replace a habit..Develop positive habits that will be in harmony with the achievement of your definite purpose or goal".... 🤙🏾#SinBinFitness #SBF #ZUU #ZUUFinishers #TrainIntentionallyNotHabitually #YouVYou #StrongMind #StrongBody #FitnessMotivation #NoNegativeHeadTalk #Townsville #TownsvilleSmallBusiness #PersonalTrainer

"The things you do when no one is looking are the things that define you"....
👉🏾Ever had that head noise inside your head when you are training? Telling you to stop or why are you even doing this? Switch off that negative head talk and remain consistent....because at the end of the day its you v you... 🤙🏾 ..... #SinBinFitness #SBF #HeadNoise #NoNegativeHeadTalk #ConsistencyIsKey #YouVsYou #PushTheLimit #StrongMind #StrongBody #ZUU #ZuuFinishers #PersonalTrainer #Humble #Townsville #TownsvilleSmalBusiness

DO YOU DO ZUU.....?
✖️FRIDAY 4th November ✖️5.30pm
✖️MUSCLE & FITNESS KIRWAN
✖️$10 p/s

What is ZUU....... 👇🏾
ZUU is a low impact body weight movement system designed to prevent injuries to joints and ligaments through full range of movement. High intensity can improve conditioning and reduce body fat whilst using functional recruitment patterns to improve strength.
Come along and enjoy the culture of ZUU & get in the trenches with the SBF Crew!! #SinBinFitness #SBF #ZUU #MuscleAndFitnessKirwan #LiberatingHumanMovement #PeopleFirstFitnessSecond #Culture #NoEgos #GetAToooouch #Strength #Fitness #StrongMind #StrongBody #NoNegativeHeadTalk #Townsville #TownsvilleSmallBusiness

SBF Personal Training ✖️.✖️Summer Weekly Specials ✖️.✖️
2 x PT Sessions = $80
3 x PT Sessions = $120
Includes Nutrition Plan & Training Program
Expires December 30th..
Train Intentionally..Not Habitually 🤙🏾 #SinBinFitness #SBF #PersonalTraining #TrainIntentionallyNotHabitually #PeopleFirstFitnessSecond #StrongMind #StrongBody #StrengthAndConditioning #Weightloss #Townsville #townsvillesmallbusiness #SummerSpecials

Thank you to @jerrystensness from Grind Co/ Nutrition Station Townsville for the meal prep. Made life this week so much easier. It was convient to have ready to go meals in the fridge - no cooking, no washing up 🙌🏾... All the meals were fresh, with amazing flavours and what else can I say but the good old taste buds were dancing... 🕺🏿
Thanks again Jerry, appreciate it.. 🤙🏾 #SinBinFitness #SBF #MealPrep #GrindCo #NutritionStationTownsville

ZUU Baby....! Awesome work tonight team. Thank you to all that came along and got in the trenches with the SBF crew.. Keep spreading that truth team... 🤙🏾 #SinBinFitness #SBF #ZUU #MuscleAndFitnessKirwan #GetATouch #LiberatingHumanMovement #TrainWithPurpose #NoEgos #NoNegativeHeadTalk #Culture #Fitness #PeopleFirstFitnessSecond #Townsville #TownsvilleSmallBusiness #StrongMind #StrongBody

Do you do ZUU...??
▪️FREE SESSION▪️FREE SESSION ▪️
Thursday 26th Oct - 5.30pm
Muscle & Fitness Kirwan ...... Keep spreading that truth & tag your friends to come along and try ZUU.. *** Please note team ZUU at Jezzine Barracks is still on Monday, Wednesday & Friday 5.30pm....🤙🏾 #SinBinFitness #SBF #ZUU #MuscleAndFitnessKirwan #NoEgos #TrainWithPurpose #InjuryPrevention #TrainIntentionallyNotHabitually #LiberatingHumanMovement #StrongMind #StongBody #Fitness #DoYouDoZuu #Townsville #TownsvilleSmallBusiness

▪️ANKORR TRAINING ▪️
The Ankorr Harness will add value to your training, push you through your limits & take your fitness to another level. It is a great tool for strength & conditioning as well as cardio. Ankorr training is available for one on one PT sessions as well as group sessions. 🤙🏾 (*full video located on Facebook*)
#SinBinFitness #SBF #Ankorr #NoEgos #TrainIntentionallyNotHabitually #StrengthTraining #Fitness #Cardio #AnkorrHarness #Townsville #TownsvilleShines #MuscleAndFitnessHydePark

Do you do ZUU...? ✖️FREE SESSION ✖️
FRIDAY 20th October
5.30pm - Muscle & Fitness Kirwan ..... #SinBinFitness #SBF #ZUU #FreeSession #MuscleAndFitnessKirwan #PeopleFirstFitnessSecond #LiberatingHumanMovement #GAT #NoEgos #Culture #Townsville #townsvillesmallbusiness

TRY IT ▪️To move better.
TRY IT ▪️To experience the culture.
TRY IT ▪️To take your fitness to another level.
TRY IT ▪️Because you have never experienced anything like it before.
*.*.*.*.*.* FREE SESSION *.*.*.*.*.*
FRIDAY 20th October..
KIRWAN MUSCLE & FITNESS
5.30pm ....
#SinBinFitness #SBF #ZUU #FreeSession #KirwanMuscleAndFitness #TryIt #LiberatingHumanMovement #Culture #HumanTouch #InjuryPrevention #PeopleFirstFitnessSecond #Townsville #TownsvilleSmallBusiness #Fitness #Strength #NoNegativeHeadTalk #NoEgos #StrongMind #StrongBody

SBF ANKORR...
▪️Saturday 7th October
Location - Jezzine Barracks
Time - 8am
Cost - $15 p/s
*Maximum of 10 people... Pre-Payment is required to secure your spot.. Please comment below or inbox to secure and pay..
Find your truth team!! 🤙🏾
#SinBinFitness #SBF #Ankorr #NoEgos #FindYourTruth #PeopleFirstFitnessSecond
#FitnessMotivation #NoNegativeHeadTalk #TrainIntentionallyNotHabitually #Townsville #TownsvilleBusiness

Unleash your animal with SBF ZUU.... 🦍 SBF ZUU Sessions..
* Two Locations... ▪️Wednesday 4th Oct & Friday 6th Oct Jezzine Barracks - 5.30pm ▪️Thursday 5th Oct Muscle & Fitness Kirwan - 8.15am
$10 per session ...
#SinBinFitness #SBF #ZUU #LiberatingHumanMovement #PeopleFirstFitnessSecond #InjuryPrevention #NoNegaitveHeadTalk #NoEgos #GAT #Culture #InspireOneInspireMany #TownsvilleShines #Fitness #Strength #TownsvillBusiness

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