[PR] Gain and Get More Likes and Followers on Instagram.

#simply_calisthenics

45 posts

TOP POSTS

MOST RECENT

Hey guys, CHECK OUT THIS CRAZY πŸ†•LEG ROUTINEπŸ†• πŸ’ͺπŸ’ͺπŸ”₯πŸ”₯πŸ”₯ with my mates @tom_sperlich @yusuf___de
-pistol squats 3x10 -jumping squats 10x20 -sissy squats 5x10 (tried them the first time and they're pretty cool)
-mountain climbers at the end just to kill it πŸ‘½πŸ‘½β•β•πŸ’£
Tell me what you think ⬇
.
.
.
#calisthenics #calisthenics4life #calisthenicslife #calisthenicsaroundtheworld #alldayeveryday #streetworkout #streetworkoutpro #streetstyle #movement #strengh #skills #passion #dedication #fit4life #barlife #barbrothers #baristiworkout #noexcuses #newstuff #progress #progression #gettingstronger #transformation #lifestyle #shredded #legday #feelthepain #fitness #videooftheday #simply_calisthenics
@bar_brothers_germany
@calisthenics_family
@daniels_laizans
@_aussie_spartan_
@barstarzz
@bar_brothers_worldwide_
@barbrothersofficial
@calisthenics.worldwide
@motivation_calisthenics

Calisthenics makes me happy, it gives me joy and brings more consciousness to my life. πŸ’₯
-
Sometimes it is hard to keep going but as soon as I see results, even if they're small the motivation comes back stronger than before!!! πŸ’ͺπŸ”₯
#dedicated -
-
-
#motivation #calisthenics #calisthenicsfit #calisthenicslife #calisthenicsaroundtheworld #alldayeveryday #happiness #dedication #streetworkout #movement #stayfit #noexcuses #tryknewthings #barlife #barbrothers #baristiworkout #lsit #sixpack #eightpack #livestyle #Abs #process #neverquit #bodystrength #loveit #summer #passion #photooftheday #simply_calisthenics

One of my first ever full backlever!!! πŸ’ͺ
I know it's a real basic but I had to work a lot for this one. It was not about the muscle strenght but more about the body tension in my case !
I am glad to finally managed this exercise πŸ”₯πŸ’₯
.
.
.
#backlever #finally #bodystrenght #tension #calisthenics #calisthenicsfit #calisthenicslife #calisthenicsaroundtheworld #bodyweight #workout #workout24 #session #power #movement #strenght #Motivation #process #neverquit #strenghtupdate #barlife #playground #barpark #simply_calisthenics @makhlouf.anas

Never Give up! Only Pull Up! πŸ’ͺπŸ”₯
.
I really love ring muscle Ups and if you want to see the progress I made at this exercise, check out some older videos.
They look way cleaner now compared to when I started doing muscle ups on the rings!
#neverquit .
.
.
#nevergiveup #onlypullup #gornation #increasing #muscleups #sets #rings #muscelup #calisthenics #calisthenicsfit #calisthenicslife #calisthenicsaroundtheworld #bodyweight #workout24 #addictedtosports #everyday #skills #passion #sixpack #abs #routine #workoutroutine #fitness #muscles #streetworkout #movement #stayfit #simply_calisthenics
@lukasphysics

Frontlever update πŸ’₯πŸ’ͺ
After two months training this exercise I can hold it for more than 10 seconds one-legged!
-
It's very interesting for me to see how repetition beats strenght on the way to master the frontlever.

I already love this exercise! πŸ˜πŸ‘Œ
.
.
.
#calisthenics #calisthenicsfit #calisthenicslife #calisthenicsaroundtheworld #bodyweight #workout24 #addictedtosports #everyday #skills #passion #frontlever #oneleg #progression #gettingstronger #transformation #lifestyle #shredded #bars #barlife #simply_calisthenics #barbrothers

Most Popular Instagram Hashtags