SATURDAY = Food Prep Day!! Swipe left or more ideas 🥦🍓🥕 I 💖 being in the kitchen with a cook's knife in hand and something tasty bubbling away on the stove. I think I got my love of cooking from my Dad, who makes the BEST thai beef salad! Cooking allows my creative side to come out to play and there's so much satisfaction gained from serving up a beautiful meal to the ones I adore 😍
Something else I love is quick and simple nutrition for my working week! As a Mum of 3, running a business, I dont have time to make a master creation or even a simple creation during the week, plus I've also got to fit some time in for, well...me! (Which usually involves a mountain 🧗♀️ So for me, Saturdays are the best time to get in the kitchen and spend a few hours prepping some food for the week ahead.
Simply pre-chopping your fruit and veggies can go a long way to making meal times and lunch-prep times for either yours or the kids school lunches, a breeze!! Today, as I do most meal prep days, I boiled some eggs, cooked a few chicken breasts, roasted some sweet potato and pre-chopped a heap of fruit and veggies and threw them into their tupperware containers for fresh storage (spent $400 on Tupperware a few years ago...BEST investment ever!!) I'd love to hear from you guys what meal prep helps you for your week and even better, would LOVE to see some pics for ideas and inspiration.
If you've been thinking of doing some meal prep, make a list, go grab some groceries when the shops open tomorrow and see what you can get prepped in just an hour. You'll be surprised at how much time it can save you during the week, making great nutrition quick and easy!! #goodfood #simplefood #realfood #simplenutrition #nutrition #healthymum #healthyfamilies #foodprep #mealprep #kspt #theptmumformums