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#sidestar

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We've been meditating as soon as we wake up then doing a light yoga routine since the fan challenge started .. our days are so much more productive lately and it feels amaaaazing . Trying to make a habit of something is tough, thankful for @fl0dis motivating me on days when I feel like being lazy ♡ ~~~~~~~~~~~~~~~~~~~~~~~~~~
Shout out @northernjeffos for this bomb remix .. ily
#acroyoga #shoulderstand #sidestar #stunting

I L❤️VE my AcroFamily!!!! Amazing Tri-County Jam last night! @danny_christie_miami it’s always great to to be the KB to your Acro practice! #2ndacrowife #acrohusband #kikispot thank you Mark for the Spot!
#acroyoga
#standingflow
#cameltoss
#sidestar
#waiter
#acroflow
#tricounty
#florida

@stephenbalsleyyoga and @onetinydancer playing with a fun transition from tick tock to side star!
#acroyoga #ticktock #sidestar #yogaeverydamnday

Todo llega en su momento.
Tener la sabiduría plena de recibir en el momento justo lo que tiene que llegar, es lo que nos coloca en situación de ventaja en la vida y no negarnos a aceptar las cosas porque simplemente no sucedieron cuando así lo esperábamos, todo tiene en el universo un tiempo justo y preciso, todo vibra, se mueve y fluye como corresponde, siempre en justicia y así debemos aprender a entenderlo, aceptarlo y asimilarlo. 📷 @26jgil

#Acroyoga #yoga #sidestar

Always looking forward to my Sunday afternoons! 🌟🦋 and getting to see and play with the awesome @aldacoacro #acroyoga #yoga #sidestar #Sundays

MOST RECENT

For only my second day attempting this move, it’s slowly starting to make sense to me! 😊💪🏼❤️😍👏🏼 #aerialsilks #acrobatic #skyathlete #skyfit #fitness #fitchick #girlswhoworkout #fitnessjourney #silksclass #leveltwo #knotsandwraps #sidestar #corsetseries #workingallthetime

So much fun learning this new pop to #sidestar from @socoacro with @acrotopp today. Can’t wait to keep working this one! #cirque #acrobatics #acroeverydamnday #adagio #powerful #balance #partneracrobatics #fitness #healthylifestyle

Building on my first level 2 experience, I️ went from inverted corset hand to my Side Star! Note to self: must not let silks ride up into my crotch when trying to flip into Side Star 😂🤘🏼😊💪🏼👏🏼❤️ #aerialsiks #acrobatics #skyathlete #cirquetraining #skyfit #silksclass #leveltwo #knotsandwraps #corsetseries #sidestar #makingprogress #pushthrough #conditioning #fitness #fitchick #girlswhoworkout #fitnessjourney

I L❤️VE my AcroFamily!!!! Amazing Tri-County Jam last night! @danny_christie_miami it’s always great to to be the KB to your Acro practice! #2ndacrowife #acrohusband #kikispot thank you Mark for the Spot!
#acroyoga
#standingflow
#cameltoss
#sidestar
#waiter
#acroflow
#tricounty
#florida

Soon we’ll be ready to run away to the circus! 🤘@meggdykes we’re crushing it, thankfully not literally! (Excuse my rather short shorts...😳).
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#acroyoga #acro #flying #flyer #reversebird #sidestar #active #sitetrampoline #queenstown #circus

Had a blast doing acro with my friends 7 year old daughter on Thursday night. She did SO well!!! She was able to balance in bird with no hands, and even did a shoulder stand for a moment. She did a walkover from bird with me supporting her back as she flipped over and stood up, and then a very excited happy dance. So much fun! Giving thanks for friends with kids that want to play acro!!! Yay!! Here she is working on #sidestar and she almost got it!! We tried it a few times. There was one that was much better than this but her mom was spitting instead of taking pics. 👍😄 Good times!
#acroyoga #igyogagirl #yoga #acrowithkids #ladybase #havingfun #gettingfitisfun #movemore #movementculture

@stephenbalsleyyoga and @onetinydancer playing with a fun transition from tick tock to side star!
#acroyoga #ticktock #sidestar #yogaeverydamnday

#flashbackfridays to around 2 months ago, first time attempting high side star with my good friend @jana_raschi , thanks for the tips and instruction (dekuju?) and taking this badass pic with me.. 🙏🏼😊

Adagi-bro with @skatejitsu. Kudos to this guy. I think flying is crazy. Not gonna see me up there anytime soon. I freak out everytime.
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@BrooklynZooNY #AcroStrong #AcroRevolution #PitchCatchCircus #AcroWarrior #acroNYC

We just love this stunning capture of @lizasouras and @fudgedup rocking standing side star at Sunset Cliffs in San Diego ❤️ These two have an outstanding amount of epic photos, be sure to check there IG accounts for more beauty.
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Where’s your favorite spot to do Acro?
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. . . 📷 by @mike.adan
Slight edit by @fudgedup

Регулярные тренировки дарят невероятное чувство легкости в теле ,бодрость и хорошее настроение ,хочется снова и снова его испытывать. Это своего рода зависимость. Но она мне нравится)) Больше удовольствия, чем минусов. 17 ноября,19.30- тренируемся в "Домисольке"
#одесса #odessaacrofamily #acroyogaodessa #acroyoga #acrobalance #sidestar #acromania #strongaddiction #gravitylovers #йогаспартнером #йогаводессе #баланс #боковаязвезда

It's not always big, fancy moves. In fact, it's often not. Hands free side star is one of our standard warm up drills these days, and there are infinite little fussy details to work here. 👌🏽

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