#sideplankpose

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Side plank pose - enjoying the last of the summer ๐ŸŒฟ

#sideplankpose #vasisthasana #yoga #garden #suninmyeyes

Everything you've ever wanted is right outside your comfort zone. ~ Jennifer Aniston ~
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๐Ÿ“ท @hengky.tantra
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#yoga #SidePlankPose #Vasisthasana

if you think regular planks are hard, challenge yourself with side planks or this #onelegged #sideplankpose. Perfect for both balance and strength. Happy Friday!

SIDE PLANK ๐Ÿ‘ Day 10 of #BootyfulYoga
๐Ÿ‘Hosts ๐Ÿ‘
@alexzandrapeters
@yogielena
@vanessa_carrettiere
@asanavanessa
๐Ÿ‘ Sponsors ๐Ÿ‘
@aloyoga
@mymalanecklace
@yogisurprise ๐Ÿ‘ #sideplankpose #sideplank

Our greatest glory is not in never falling, but in rising every time we fall. ~ Confucius ๐Ÿ“ธ @_through_my_eye_ #sunsetyoga #vasisthasana #sideplankpose #lowtide #riseup

Yoga takes you into the present moment, the only place where life exist.
Day 2๏ธโƒฃ of #challengeyourselfchallenge
#sideplankpose
Side plank moment
Host: @beachyogagirl ๐Ÿ’ž

MOST RECENT

When life gives you lemons, you exchange them for something you like. ๐Ÿ˜‚๐Ÿ˜œ๐Ÿ’œ #downsideright #beweird #beyou #loveyourself #bewild #carefree #freedom #yogaatwork #breaktime #freshair
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Day 17: #sideplankpose for the #yoga4growth challenge. Thank you ๐Ÿ’œHosts: @koyawebb @ladydork ๐Ÿ’œSponsors: @aloyoga @toesox @getlovedup @liforme @sunwarriortribe

Why stay so rigid in mind and body, confined by "rules"? Whose rules? You are the captain of your ship. Go in the direction that feels right!

side plank pose variation | vasisthasana

#yoga #yogateacher #chicagoyogateacher #sideplank #sideplankpose #vasisthasana #vasisthasanavariation #rigidmindrigidbodyfluidmindfluidbody #noregrets #beheremeow #adidas #athlete #femaleathlete

Enjoying practice outside on the terrace ๐Ÿ˜‰
Wishing you a good night with a #sideplank ๐ŸŒœ๐ŸŒœ๐ŸŒœ๐ŸŒœ๐ŸŒœ
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#yogaeverydamnday
#yogaeverywhere
#yogamotivation
#practicepracticepractice
#stretching
#yogaworld
#sideplankpose
#zkunicorn
#ximyoga

Side plank pose - enjoying the last of the summer ๐ŸŒฟ

#sideplankpose #vasisthasana #yoga #garden #suninmyeyes

Create your own oasis. ๐ŸŒณ๐Ÿƒ๐ŸŒพ
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I love that even in the middle of the desert I can walk into my backyard and be surrounded by giant trees and lush green. .
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#letthelightin #weneedlove #vasisthasana #oneofmyfavoriteposes #yogademocracy #backyardyoga #outdooryoga #yoga #yogajourney #balanceandflexibility #sideplankpose #oasis

Oops I need a photographer ๐Ÿ˜!!! A lovely sunny day in the park... #sideplankpose, #vasisthasana, #yogagirl, #yogainthepark, #yogaeveryday, #lovingyoga, #noperfectyogis #yogasistersmoz.

Good morning ๐ŸŽ‰๐Ÿ˜Š๐ŸŽ‰ใƒปใƒปใƒป
Day 9 of๐Ÿ#yogasummervibes is๐Ÿ#vasisthasana. ๐Ÿ’ซ I kind of fell in love with this shape of #sideplankpose ๐Ÿ’œ๐Ÿ’™ And slowly - step by step - both sides are getting to the same level. ๐ŸŽ‰ I don't know, if it's just the increasing strenght - or the fact, that my shoulder is getting better...So thankful anyway! ๐Ÿ™
๐Ÿ•‰
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Lovely hosts:
๐Ÿ‰@anikoyoga
๐Ÿ‰@aleksic_twins
๐Ÿ‰@mala_yoga

Generous sponsors:
๐Ÿ@arthleticwear
๐Ÿ@heal_meow
๐Ÿ@mala_yogamat ---------------------------------------------------- #yogachallenge #igyogachallenge #mala #igyoga #yogainspiration #yogisofinstagram #yoginstagram #augustchallenge #yogapose #yogaeverydamday #yogaeveryday #yogafam #creativeyoga #yogadaily #IGyogafam #yogapractice #dailypractice #practicenotperfection #fitfam #smileandbreathe #sdy #asana #outdooryoga #stretch #armbalance #balancepose #sideplankvariation

ใƒดใ‚กใ‚ทใ‚ทใƒฅใ‚ฟใ‚ขใƒผใ‚ตใƒŠ
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ใ‚‚ใฃใจไผธใณใ‚‹ใฏใšใ€‚
ใ‚‚ใฃใจๅ‡บๆฅใ‚‹ใฏใšใ€‚
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ใใฎใ“ใจใŒ็งใฎไธญใงๅ ใ‚ใ‚‹ๅ‰ฒๅˆใ€‚
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ใƒ–ใƒฌใšใซ่กŒใ“ใ†ใ€‚
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#ใƒดใ‚กใ‚ทใ‚ทใƒฅใ‚ฟใ‚ขใƒผใ‚ตใƒŠ #ๆจชๅ‘ใใฎๆฟใฎใƒใƒผใ‚บ #ใƒจใ‚ฌ #ใ‚ขใƒผใƒ ใƒใƒฉใƒณใ‚น #ใ‚ขใƒผใ‚ตใƒŠ #ใƒจใ‚ฌใ‚คใƒณใ‚นใƒˆใƒฉใ‚ฏใ‚ฟใƒผ #vasisthasana #sideplankpose #yoga #armbalance #asana #yogalove #yogalife #yogini #yogafun #yogaeverydamnday #yogagram #yogainspiration #yogateacher #happy #yoggysanctuary #victoriakeen #noyoganolife๐Ÿ’—

Everything you've ever wanted is right outside your comfort zone. ~ Jennifer Aniston ~
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๐Ÿ“ท @hengky.tantra
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#yoga #SidePlankPose #Vasisthasana

Day 226. The guru lights the path๐ŸŒŸ๐Ÿ’–โœจ .
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#challengeaccepted for #guidedogs ๐Ÿถ #ashtanga #sideplankpose #sideplankhandtobigtoe #ashtangayoga #yoga #meditation #urbanyogi #365days #yogasan #lifechanger #goals #jayoga2017 ๐Ÿฒ๐Ÿถ๐ŸŒฟ๐Ÿฅ‘๐Ÿ’•

Day 2๏ธโƒฃ of #youniquelyyoga is #sideplank -
Remember to keep your hips lifted and press evenly through your grounded hand and foot. Stack your shoulders and keep your chest lifted. Drop to your knee if this is too much. Or try a forearm variation ๐Ÿ˜œ
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Check out my lovely sisters @maggierosegood and @vittoria_fox for their beautiful variations ๐Ÿ’•
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Hosts:
@smalltownyogini
@maggierosegood
@vittoria_fox
Sponsors:
@re3life #re3life #Re3
@plexus.co
@katia_icrafts -
#yoga #yogi #yogis #yogaeveryday #yogaeverydamnday #igyogi #igyoga #igyogafam #igyogacommunity #igyogachallenge #sideplankpose

"Vasisthasana or #sideplankpose can help a yogi feel abundant in power and confident in their yoga practice as it requires strong mental focus and balance." โ€ข Tuesday side plank variations ๐Ÿ’ƒ๐Ÿปโ€ข #yogaeveryday #littlebitofyoga #sideplankvariation #treepose #ekapadavasisthasana #vrikshasana #phillyareayoga #yogacore #yogaflexibility

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