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“It is not the movement of the clock that produces the newness of life it is the movement of the mind.”🦁______________________________________________
#bulking #gains #healthy #quotes #classicphysique #bodybuilding #bodybuilder #posing #sidechest #roadtopro #npc #aggressionathletics #practice #fitness #gym #gymshark #hardwork #love #passion #food #diet #louisvilleathleticclub #grind #hustle #latenight #lifeisgood

#Repost @inked_and_muscle with @get_repost
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Counting down till show time @sampsonproductions The most intense stim based Pre-Workout! Villain induces intense focus, increased levels of energy and enhanced physical endurance. Channel the Villain...Unleash the Hero! Get yours now at www.HEROFORM.com!
Use promo code " Chris20" for additional 20% off entire purchase💪🏼🔥
Super Supplements Superhuman Results! @heroformulations @heroformulations @sampsonproductions @npc_stevekarrlasvegasclassic #lvac #savage #condtioning #prep #bodybuilding #bodybuilder #dertermination #sidechest #shoulders #veins #vascularity #dickskin

Had a fantastic chest pump tonight. We’re getting to the part of prep where I’m getting little sleep and more irritable😵 but that’s all part of it. -I got up at 5:20 a.m. went to do an hour of fasted cardio, went to school all day, went straight to work from 3-7 p.m. , went back to the gym from there, worked chest for a good hour or so and am finishing with a hour of cardio after, then going home to cook, shower, and eat than sleep and get back up at 5:20 again 🙃😏 •

#npcwomensphysique #npc #womensphysique #bodybuilding #work #workout #workoutanytime #chest #naturalindiana #prep #can’tstopme #letsgo #grind #nosleep #determination #veins #sidechest #teamvalkyrie #quadsquad #thunderthighs #nofilter @woatwarsaw

Wow losing 50 pounds in 50 days. Looking sexy and feeling healthy is not only for the athletes or models or Hollywood stars. ➖➖➖➖➖➖➖➖➖➖
TLC with Coach Fidel makes it possible for anyone serious about getting in shape. Learn how our solution kit can help anyone reach there health goals. ➖➖➖➖➖➖➖➖➖➖
***Inbox me if you are ready to get your stomach out of your lap and SHRED!***
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#tbt #arnold #theking #sidechest #bodybuildingmotivation #bodybuilding #instadaily #instagood #photooftheday #samirbannout #arnoldschwarzenegger #elite #muscles #coaching #higherlevel #lion #of #lebanon #oldschool #oldschoollabs #king #art #sunday

I don’t normally enjoy some posing rooms just because the lighting is always inconvenient at times. But I’m making this post because there are always going to be people who will never grasp the concept of hard work taking time. It’s not going to happen in weeks to build up to something. Understand that there are people in this sport who physically and mentally hurt day in and out for their physique to get it to look the way it does. I encourage those who want something bad enough to be patient and kind with yourself. -
- - ✨ How? Set short term goals in order to accomplish long term goals. -
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#fit #fitness #fitfam #fitnessmotivation #motivation #dedication #inspiration #bodybuilding #muscles #flex #flexing #gains #posing #sidechest #shreds #bodybuilders #fitgirl #womensphysique #goals #selflove #females #tattoos #tatted #inked

Remember why your on this journey and the reason why you started. People loose site of there long term goals. They get discouraged and give up instead of grinding it out. Nothing is easy in life and nothing is given. Its all earned! Sacrifice without regret! #backworkout #gainz #gym #sacrifice #backaswideasahouse #beastmode #beast #gymmotivation #gymlife💪 #life #lifestyle #bodyofart #bodybuildingmotivation #bodybuilding #questforperfection #grind #goodvibes #adonis #rxmuscle #underarmour #cleaneating #latspread #sidechest #leangainz

A good arm routine can help build a strong looking side chest pose. Check me out on YouTube if you'd like to see how..
#naturalbodybuilding #naturalbodybuilder #chest #arms #bodybuilding #bodybuilder #sidechest #bodybuildingmotivation #bodybuildinglifestyle

I see changes but what a pic doesn’t show is if you feel changes. When I look at this pic it is almost a 5 year difference and I don’t think it’s that impressive. But then I remember what my goal changed into as I got older. Simply move better to live a pain free life. Hopefully through improving movement I add more quality muscle. The changes in shapes and detail are mainly from improving posture. Not only with posture for posing or form while lifting but everyday life. #SideChest #NPC #SmarterAndHarder

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