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#sicunurse

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Busted mine to save yours πŸ’‰πŸ‘©β€βš•οΈπŸŽ“#NursingSchoolSurvivor #SICUNurse πŸ“·: @chrokeefe

Pretty much sums up my work dayπŸ˜’ #registerednurse #sicunurse #RN #nurse #icunurse

When 4am strikes on the night shift.. 😴 time for some coffee #sicunurse #struggleisreal

Are you one of those people who constantly "yo-yo" when it comes to your weight?
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You try various things that work initially, but then you end up right back where you started?
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Do you cut out foods or restrict yourself, only to binge or "cheat" on a weekend?
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Are you afraid to start something "new" because you think it's going to be like every other thing that you tried?
.
Well... that was me 3 years ago... and here I stand happier then ever, with RESULTS that stay and improve as I go!
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Thankfully I found a way to eat real food awesome and have fun with enjoyable workouts that are around 30 minutes a pop. .
I'm never bored and I can still have wine and chocolate 🍷😘
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I literally offer the same plans and methods with personal coaching for an entire year. .
Regardless of who you are or how crazy you think your schedule or obligations are - this CAN work for YOU!
.
I focus on healthy habits to improve your lifestyle -- not counting calories, points or starving yourself!
.
Comment below or send me a message so we can get you started!!

My only patient! #theOne magISAng duty! #sicuNURSE

In appreciation of nurses week here is a mannequin challenge we put together of a resternotomy!! #nursesweek #sicunurse

A little delayed but - celebrated my one year mark post accident this week at the awesome @thewhiskeyhousesd . So happy my NP told me not to return these booties cause I CAN ACTUALLY WALK IN THEM NOW! #priorities
β–ͺ️I swear this will be the last blog post on my injury, but I wrote up a few lessons I've learned over the past year that I want to share with you guys. Link in bio ☝🏼 Thank you all so much for your support through this long year I've had! ❀️

And so it begins..... a little light reading before the semester starts πŸ‘‹πŸΎπŸ˜­ #nursingstudent #sicunurse #textbooks #pathophysiology #nplife #npschool #graduateschool #gradstudent #gradschoolprobs #pressorsandpearls #stabilo88 #stabilo

not EVERY shoot goes according to plan... // when you beat the plague, finish your first big girl job and prepare to start the second you've got all sorts of emotions. #vermontbyvermonters #bvt #uvmmc #burlingtonvt #iphone7plus #sicunurse //
πŸ“Έ: @tiffanyrounds

MOST RECENT

Are you one of those people who constantly "yo-yo" when it comes to your weight?
.
You try various things that work initially, but then you end up right back where you started?
.
Do you cut out foods or restrict yourself, only to binge or "cheat" on a weekend?
.
Are you afraid to start something "new" because you think it's going to be like every other thing that you tried?
.
Well... that was me 3 years ago... and here I stand happier then ever, with RESULTS that stay and improve as I go!
.
Thankfully I found a way to eat real food awesome and have fun with enjoyable workouts that are around 30 minutes a pop. .
I'm never bored and I can still have wine and chocolate 🍷😘
.
I literally offer the same plans and methods with personal coaching for an entire year. .
Regardless of who you are or how crazy you think your schedule or obligations are - this CAN work for YOU!
.
I focus on healthy habits to improve your lifestyle -- not counting calories, points or starving yourself!
.
Comment below or send me a message so we can get you started!!

Sloppy Joe's minus the Bread for dinner! So simple, easy and perfect for Fall!

I'm definitely not special, gifted or lucky. .
I don't always feel awesome. Im not always in the mood and sometimes I eat giant Italian Sandwiches (which I feel like I have to admit to since @kaila_rand watched me do it 🀣🀣)
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I think there's 1 difference between me and most people though, and it's super simple.
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I SHOW UP - when I don't want to.
I KEEP GOING - when I feel like I can't. .
So many of you limit your potential and opportunities because you doubt your abilities. .
Successful people aren't special - they simply do the things that unsuccessful people don't want to do.

Truth πŸ’£

My only patient! #theOne magISAng duty! #sicuNURSE

You know who you are ☝🏼
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You care about your health and are doing things "your way."
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You are busting your butt in the gym every dang day hoping what you put in your mouth won't matter.
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You are "eating healthy," without realizing that the handful of Almonds, whole Avocados and scoops of Nut Butters are actually contributing to your lack of results. .
You want to be healthy, but feel like it costs too much.
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You want to be fit, but feel like it takes too much time. .
You might be interested in what I do, but are just skeptical of how it can work for YOU. .
I see you guys and all I want to do is HELP!!!! .
It's my biggest PASSION, and want to prove to you that anything is possible and FEASIBLE within 30 Days time if you make an effort! .
New Groups are getting made and I'm looking for 10 WOMEN ONLY who are looking to make a difference! .
You can expect the following from me...
πŸ‘‰πŸ»Personal & Group Coaching.
πŸ‘‰πŸ»Individualized Workouts that match your personality and ability.
πŸ‘‰πŸ»Simple, Affordable and DELICIOUS meal plans that are easy to learn!
πŸ‘‰πŸ»Personal Development strategies to maximize your mood and energy!
πŸ‘‰πŸ»Fun & Supportive environment for ideas, tips and encouragement!!!!
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Private Message me to SAVE A SPOT!!!!

πŸ€¦πŸΌβ€β™€οΈ

This is a "progress check" to me. I don't own a scale and I don't know how much I weigh πŸ€·πŸΌβ€β™€οΈ
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Women all the time tell me they want to be my size and weigh 115-120 lbs, until I tell them that I usually clock in >140 🀣
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Any standard BMI chart would tell you that I'm "overweight" for my height 🀣... god are they wrong!
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So many of you are fixated on what you want to lose and you lose track of what you NEED and WANT to GAIN!
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You are worth more then a stupid number on a scale. .
If you want to track your progress - use photos! They don't lie and are the best reflection of all the physical losses and gains that you will experience on your journey!

Your CHOICES affect more than YOU, you know? .
We are all human and psych ourselves out of things. We procrastinate, make excuses, tell ourselves lies etc. .
Successful people do these things less of course.
.
My point is... that your CHOICES affect more than just your life. .
You not being 100% happy could equate to you not being the best spouse, parent, friend, sibling etc. .
You choosing the easy way out or short cut affects everyone that walks in and out of your life. .
My favorite people DESERVE the BEST version of me that I have to give. .
Dan is lucky that this "version" of me keeps him healthy, happy and with plenty of places to travel with the best company around πŸ™πŸΌπŸ’πŸΌπŸ’›
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In all seriousness though... the phrase "happy wife, happy life" is true. .
If you don't like who you are, how you look, how you feel and enjoy what you do - the people you love most are affected, so if you can't get over the nonsense to do it for yourself, do it for THEM!

A few years ago my Coach @michaeloehlmann used to teach these "strength" classes, not realizing where they came from. I just thought he was out of his damn mind for even suggesting some of the exercises 😐.
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Now I'm starting to see where they originated from πŸ€¦πŸΌβ€β™€οΈ
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I remember just standing there and either laughing or rolling my eyes... and even though I could only do maybe 1 or 2 reps, I would still TRY. .
Granted some of these moves still feel impossible and the whole pull up thing is NOT my thing, but I'm trying and that's all that matters to me! .
Sometimes you need to step out of your comfort zone and do the things that seem impossible. .
I would much rather do 1 rep of something crazy hard then do a whole hour of something easy - but that's just me πŸ’πŸΌ

Good Tuesday morning fam! Here's your #hoodmedical post for today. In it, I'm telling you a true story about a patient I took care of years ago in the #SICU, who's chest was left open after open #heart surgery due to infection. These stories are real, and the book, "Hood Medical: In the Trenches" will be out early 2018. Check this one out! All of the stories that I post on Hood Medical website are not included in the book, but this one is!
http://www.hoodmedical.com/?m=201610

#nursebarbara #nursevocalist #sicu #sicunurse #sicunurses #healingarts #bbbeyondcategory #hospitalnursing #criticalcarenurse #nursingstories #blogger #author #bookrelease #2018 #lookforit

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