#sickwontstopme

MOST RECENT

Took a rest day yesterday because I felt like 💩. Today I’m not feeling much better but my 🙇‍♀️mind💆‍♀️ needed this workout! Shaun Week insane weights!
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#shaunweek #workoutformysanity #exerciseforwellbeing #beachbodyondemand #bestendorphinsever #fitmom #sickwontstopme #sweatitout

Stomach bugs are not fun...especially when they knock you down for two days. But today I was back in the ring 🏋🏼‍♀️ Arm day felt so good 💪🏼 felt a little weak but I’ll be back to my full weights soon 😏
Happy #saturday 🌺
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#fit #fitness #fitmom #strong #strongnotskinny #girlswithmuscle #ryse #ryseup #ryseandgrynd #bodybuilding #bodybuildingcom #gym #getfit #exercise #goldsgoals #trainharderthanme #sickwontstopme #physique #ivegotgoals #arms #armworkout #biceps #texas #texasgirl

Track season...I’ve been down the past few days with a bad cold, but this morning I️ had track tryouts and I wasn’t going to let this cold stop me. Made my mile in under 9 mins. #wontstopcantstop💯 #gcmco2021 #itsmorethanfootball #whybeaverage #whenyoucanbegreat #studentathlete #nodaysoff #sickwontstopme #igotthis

The struggle is real. This was such a hard workout for me today. I pressed pause multiple times, mostly to hack a lung. This chest cold got me like ...😒 more importantly, happy to be here. Happy to share my journey. Happy to wake up everyday. Happy to be a wife and a mom (along with all the other hats we wear) Looking forward to tomorrow and all it has to offer. 😊 Grateful

My last set of 3x3 @245lbs were a little sloppy but, felt good to be in the gym after being sick the last two days #sickwontstopme #girlswholift #gwpl #deadlift #crossfit #gymrat #imissedthegym

Why do I love my job? Because yesterday I felt cruddy and got to stay in my pjs on the couch and Work and not gave to drag myself into a j-o-b. 🤧❤️ #lovemyjob #sickwontstopme #workfrommycouch #noaskingforsickday

The road to recovery was long but now I can get back to getting stronger #recovery #sickwontstopme #fitness #life #nevergiveup #keeppushing

I have been fighting a cold that turned into an upper respiratory infection for almost 2 weeks now. Finally caved and went to the dr for some meds. I have struggled to get all my nutrition in. Skipping meals is horrible on your body. Here’s to trying to get back into the groove! I was even finally able to complete a full leg day today too! #nutrition #goals #sickwontstopme #winterseason #salad #keto #fitness #gym #fitnessjourney #weightlossjourney #keepgoing #motivation #inspiration #nevergiveup

Sweat therapy is my jam 🤪🙌🏻❤️ and it’s the best with friends! So grateful for this sweet cousin of mine. Thanks for kicking my booty. I love you, Jen ❤️ @for_the.love #sickwontstopme #eventhoughiwantedtosleep #faithandfitness #friendsforlife

A quiet little Christmas dinner with the family. Just wish my bf and I weren’t sick #Christmas #christmasdinner #christmastree #prettylights #cat #family #sickwontstopme #happy

So the head cold turned into a really nasty upper respiratory infection. Z pack, prednisone and nebulizer treatment to get me thru it. This means no gym and no sleep. Blah! So, home workout is whay will have to do!
#mygoalsarebiggerthanmyexcuses #sickwontstopme #illgetbackup #letsrootforeachother #goals #asthma #wintersucks #thankgoodnessformeds

When you're sick AF, won't take medicine, and never called out of work in your life 🌿
#fkinbeast #sickwontstopme #7dayhustle #thisishowbrookedies #needapillow #sendhelp #sambucusforthewin #nomedsforthischick #conspiracytheorist

Monster Mash Bash #skeleton #sickwontstopme #myworld

All I have to say is that a full marathon in 85 degree weather, 66% humidity and 16 mph wind was by far harder than IRONMAN Louisville was last October! 😂

We were up at 3am and arrived and ready to start by 4:45am. Unfortunately our race was delayed 30 minutes from the actual start time of 5am.
When we finally did get going it was still dark for about the first 45 minutes. It was a good thing we brought headlamps. The temp was nice and we did great the first 9 miles. After that it was downhill for me. From mile 10-14 Taylor was a trooper and walked with me as I was not feeling well. I've been fighting off something since the Tuesday before we left for Maui and today I'm still sick. I knew the remainder of my race had to be walked if I was going to finish, which was my only goal at this point.

Eventually I encouraged Taylor to go ahead of me and I'd see her at the finish. She was reluctant initially but finally agreed.
It was hard. My breathing was shallow, my throat was killing me, I was dizzy but never felt fatigue or cramped. I continuously drank my electrolytes and used my salt tabs to keep hydrated. At mile 17 I stopped for water and the medical tent peeps asked me to sit for a bit. It felt good to sit. They checked my vitals and BP was a bit low. They wanted to call the medic but I assured them my BP typically is low. If I felt any worse I would stop walking and call for help. After 15 minutes with them off I went.
I made sure I stopped at each water stop, poured water over my head and back and put ice in my sport bra to keep my core cool.
Can I just say how incredible the volunteers were? Each one was so encouraging walking towards us to hand us ice water, filling up our water bottles, handing us baggies of ice and pouring pitchers of water down our backs.
The participants were great too! I won't forget the gal who told my boo and I early in the race that "Team Mamasita" was going to be her inspiration. ❤

And the spectators were additionally incredible. We received a lot of honks and as I ran down Front St. in Lahaina, so many locals and tourists cheered me on. It's what I needed the last few miles of the race.
Continued in comments .....

Tired and sick today. So my instant lifting serum, rose water, & reading came to the rescue. I think I may have a Turkey hangover. Happy Tuesday y'all.
MuchLove❤

#yycmakeup #yycyounique #bossbabe #crystalsyounique #lashslingers #sickday #sickwontstopme #personaldevelopment #reading

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