#sickseason

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i hate that my baby is sick, but i love all these cuddles i’m getting. 💜 y’all say a little prayer for my GreyBug 😔 #strepthroat #cantwin #sickseason

Watching the news.. hearing all the talk about how bad the #flu really is, working in the ER and seeing it.. It's always great seeing others talk about how to improve your immune system. I was just reading a post from Kimberly who is nurse practitioner.. she was talking about this years flu season too and Plexus.. #XFactorPlus and #Probio5 are going to be game changers this season👊🏼 Kimberly shares-- #Flu and #sick season are here and hitting hard! This #Nurse #Practitioner ain't got time to be sick!!! Do you? What are you doing to boost your #immune system?

I have 2 things that can change your immune #health and help protect you from the yuckies already in the air and trust me this #sickseason is supposed to be a doozy so start being proactive now!! Our XFactor / XFactor Plus / XFactor Chewables #multivitamin is loaded with the best #antioxidant on the planet, plus all of your daily #vitamins and B Vitamins for natural #energy. With 300% absorption from its #Aloe base, this is a #vitamin you will actually absorb.

Did you know that #probiotics have proven very effective to prevent #colds and the flu? Better than most over-the-counter medicine! I used to take #antibiotics 3-5 x's a year and haven't needed an antibiotic in 16 months! I've had 2 minor colds in the last 16 months and kicked them on my own in 3-4 days.

Probio5 contains #GrapeSeed Extract which is one of the most powerful antioxidants. It is an anti-viral, anti-bacterial & anti-inflammatory substance. It's 20 times more powerful than #VitaminC and 50 times stronger than #VitaminE. With 80% of your immune system being in your gut, it makes perfect sense that probiotics would be very effective at warding off viruses! It is not a promise that you won't get sick, but if you do get sick, probiotic bacteria can shorten the duration and lessen the symptoms of a cold! It also isn't a quick fix and needs time to help boost your immune system so start now before #winter hits hard!

Feeling under the weather? This drink is for you! Randee’s Hot Toddy Recipe 🥃🍯🍋
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1oz of Makers Mark, 2 teaspoons of lemon juice, 1 tablespoon of honey, 1/4 tablespoon of apple cider vinegar, and 1/4 cup of hot water or tea! •
This mix will have you feeling better in no time! If you’re not sick, it’s a tasty warm drink too 🙂
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#drinkrecipe #drinks #hottoddy #hottoddytime #drinkrecipes #bourbon #makersmark #pureleaf #honey #lemon #sickseason #fluseason #chaitea #healthydrinks #portagepark #sixcorners #portageparkchicago #jeffersonpark #irvingpark #chicago #kentuckybourbon #liquorshop #liquorstore #sicklife #springsickness

Guess who had their flu jab!

🏃 You've only got one body, help it go the distance it's built to go 🏃 •
I unfortunately caught a stomach bug roaming around town making it's way through to everyone this weekend. 🐍 •
After this weekend being filled of sleeping for about 14 hours, having and upset stomach and puking which I hardly ever do. I realized that I haven't been giving my body the self care it's needed.
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I've just been "on the go" constantly and never give myself a break or even get enough sleep. And I haven't been keeping up on drinking my amazing shakes.😋
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After restarting all of this after this hectic weekend I realized that I really should just takes things a bit slower. Self care is really something everyone should focus on and I really need to remind myself to represent what I preach.😅
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Guys TAKE CARE OF YOUR BODY. If were feeding it just "junky-fuel" it will not perform right. Which is why I feel so greatful to have my superfood shake, it's packed full of nutrients and let's be honest who wouldn't like to get all of their daily nutrients in one powerful punch?!👊👊 if you need something like this is your life shoot me a message!👍 #superfood #beachbody #coachlife #nutrientdense #sickseason #selfcare #selflove

Now all of y'all just was sooooo hype about having nice weather the last two day's 😂😂 but let's talk about today 👀🤔 #philly #sickseason 🤧😷

I didn't eat today and I had to take a lot of medicine. Tonight before bed I'm taking a hot steamy shower and bringing a glass of whiskey on the rocks in there with me. All signs point to sinus infection. I was due I guess.
#mood #fuckwinter #sickseason #fml

/ / Cold & Flu 🤧😪🤒🤕 / /
• Nobody likes being sick! It’s actually the worst. I started getting sick early last week and then after a few days I thought I was on top of it (got some Vit D ☀️, rest, lots of sleep + bulk ginger, lemon & honey tea 🍋☕️) then I went to netball training.. and worked a couple of days aaaaaaand now I’m back to square one 🤦🏼‍♀️
• Lesson learnt. Listen to your body, don’t ‘push through’. Stress dampens your immune repose & leaves you susceptible (case and point: me)
• Today is rest and recovery once again. Bed time with my little mate 🐶, new batch of ginger tea ready to go and bulk Netflix (of course).
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Apart from lots of Ginger tea, I’m also taking probiotics, zinc and when I feel like it, veggie burgers, hummus and sauerkraut. I’m also taking a herbal mixture - my patients know how good they taste BUT they also know how well they work 😝🙌🏼🌿✨👩🏼‍🔬
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#sick #sickday #coldandflu #gingertea #gingerlemonhoney #herbalism #herbaltinctures #ecinacea #thyme #sage #netflix #dogsofinstagram #dogs #cavoodle #cavoodles #sourkrauts #sourkraut #probiotics #natropath #nutritionist #sickseason #fluseason #restandrelax #restandrelaxation #restandrecovery #listentoyourbody

This illness went and took all my motivation and creativity from me and left me with a pile of used tissues and lack of appetite.
#sickseason #fml #inspireme

Yesterday at home with my sickie-poo Ari 🙁❤️ #boohoo #sickseason #selfiesnowmummyreally #lol 🤧😷🤒

I need to wear one of these masks in real life because I keep getting sick and I hate it! 😷🤧🤒👿👎🏼🏳️💊💉 •
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#sickseason #sick #fluseason #mask #surgicalmask #facemask #medicalmask #tiedye #disease #germs #sickday #sickdays #nodaysoff #spreadinggerms #isolation #protection #curlyhair #curlygirl #curls #curlycurls #naturalhair #naturalcurlyhair #curly #snapchatfilter #cute #morningclass

When it’s not even winter yet & I’ve already gotten my first cold of the season 🤧😷🤒
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📷: @damselfly_official .
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#ugh #feellikedeath #cold #sick #ill #fever #crook #sickofbeingsickalready #sleepitoff #tired #autumn #winter #sickseason #bed #bedtime #cold #keepyourdistance

Even though we are at the Walk In Clinic...we are both (Landon and I) enjoying this quiet time that we rarely have to ourselves. Happily knitting while he finishes his Goosebumps book #sickseason #momlife #knittersofinstagram #goosebumps #quiettime

👏🏼✊🏼✌🏼 Its been a long (even though short for some), cold, sick ass week! High fives for all who made it through with poise and pleasantries and for the rest of us, 🙋🏻‍♀️ we did our best! We have had record number breaking days @sungala.sun.spray.sauna so I wanna thank everyone for that ❤️ I hope your visits this week warmed ya up and brightened your days! ☀️coffee, will power, sunshine, sweat and Gala Guest smiles is what got this girl through the week! Now lets get through Friday the weekend is almost here!! #itsbeenalongone #week #winter #takeahikealready #sickseason #whyyougottabesocold #coffeewarmsthesoul #willpowerwhatwillpower #fridaymood #fridayiminlove #comearoundmoreoften #toughtimesdontlasttoughpeopledo #clientlove #sunshineandsmiles

Throwback when I was sick 😭😭😭😭 I’m feeling a lot better not .... #sick. #Flu. #lord. #2k18 #sickseason

Made a huge pot of chicken noodle soup for Dempsey , who is sick. Almost all gone. I’ve been fighting the cold. #dontgetmesick 😩😷🤒 #sickseason#homecooming#cookingfood#chickennoodlesoup#homemadesoup

I expected to sleep in this morning to allow my body to rest it up, seeing that I have this little cold that hit me yesterday. 😞 I set my alarm anyways JUST IN CASE. ⏰ Well it was just in case because I woke up and felt pretty good! Amazing actually! I still have a dry cough but I couldn’t believe how great I felt! 😀
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Perks of having a awesome immune system and a totally amaze balls shake that is just loaded with phytonutrients, probiotics, prebiotics, vitamins and minerals I don’t even take a multivitamin anymore! 🙅‍♀️ My all natural plant based shake has it all plus more!! ALL THE REASONS TO DANCE! 💃 🤸‍♀️
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I use to think it was expensive, but looking back it’s not at all!! It’s a meal replacement that cost me $3.45 a meal, plus think about the doctor bills it has saved me! 💰 My kids have been extremely sick this winter and this is all I got, a little runny nose with a cough and over it in two days! 💥 TOTALLY worth every penny! TAKE MY MONEY!! My health is worth the investment! 🙌 💯 .
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#alwaysareasontodance #sexymamashake #healthylifestyle #coldbegone #sicknesssucks #investinyourself #investinyourhealth #coldseason #stayhealthy #ohiostate #musicislife #dancelikenooneiswatching #decidecommitsucceed #behappy #loveyourself #dancingthedream #smileoften #momlife #mommyoftwo #sickkids #sickseason #toddlermom #dancingmachine

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