Greeting the Manipura (Solar Plexus) Chakra this morning with an intimate class of goddesses was an especially empowering way to start the first day after the New Moon.
We spent 2 & a half hours tapping into our personal power- confronting our fears with not only confidence, but also with the utmost belief in our capabilities, as well.
Physically speaking- we worked on firing up the core with some serious strength.
We, then, got all that energy free flowing with a variety of deep twists.
And, when our yogi playtime turned into more than 30 minutes of handstanding- I couldn't be happier to see some of my students try to stand on their hands for the first time.
This gave me joy not so much of because of the physical breakthrough, but rather because of the mental & emotional walls which crumbled before my eyes.
Having the opportunity to be a part of another person's process in confronting their fears is an incredible honor that will never old.
That feeling of strength in union as we lifted each other up (verbally, physically & energetically), soon inspired strength in solidarity as personal empowerment occurred.
THESE are the breakthroughs that bring me joy.
And THESE are the qualities of an open & balanced third chakra.
Repeat after me:
I am capable.
I am ambitious.
I am an inspired being.
I stand in my power.
I am enough exactly as I am 💛 #Manipura
Favorite Amber & Eggplant colors by @aloyoga 🙏🏼