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#shutupornutup

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Prep. Eat. Lift. Sleep.
I wish it was as easy as it sounds! #struggletown #throwinwork #fitnesslife #empirenation #shutupornutup

Time to one up with the mask. #intensify #HIIT #trainingmask #ShutUpOrNutUp

I know some females with bigger balls than the men. #notafeminist #veteran #military #deedsnotwords #proveit #shieldmaiden #shutupornutup

Dammmmm... Time hop I'm kinda liking you... Thanks for this one... #RUIZMODE #Hungry #KnuckleSandwich #AllYouCanEat #ShutUpOrNutUp

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I know some females with bigger balls than the men. #notafeminist #veteran #military #deedsnotwords #proveit #shieldmaiden #shutupornutup

I know some women aren't always the saints but hearing of these girls just being left to be pregnant and raise a baby alone makes my blood boil๐Ÿ˜ก Either stop having sex (unprotected or otherwise) just take fucking responsibility for your creation๐Ÿ˜ก #deadbeatdads #rant #socialmedia #soapbox #enoughalready #growup #sortitout #shutupornutup #words #mythoughts

Fuck yeah!! No truer words were ever said. I'm so tired of the bullshit excuses people make up to get out of doing a workout. You want to lose weight yet you think someone's just going to serve it to you on a platter. The rest of us have worked hard to get to where we are today. Be an adult, get off the tit and stop using excuses. #noexcuses #shutupornutup

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