#shutouttheworld

MOST RECENT

Lebanese lamb flatbread...just another night smashing it in the kitchen, you need try this! #quietplace #shutouttheworld

✨MONDAY MEDS .
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Monday meditation medicine 🙏🌴
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Find your medicine & do that.
With Mental health awareness week here it’s important to be aware, bring awareness to how you & others that you know are coping? Talk, open up, listen, share.. Yoga & meditation has had a powerful impact on my life & coping in times of anxiety & stress. Things are not always easy but we can take steps to make them easier. .

Maybe your not alone & your story could make a bigger impact on a friend, family member or passer by. #spreadawareness .
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Taking a moment to recognise how much I need it, DESERVE & should allow myself/ ourselves selfishly or not as it may initially seem time to slow the fuck down & zen the hell out ( here & there)!✌🏼#process .
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#chillout #listenwithin #mentalhealthawareness #meditation #thezenmachine #bali #mindfulness #yogaposes #yoga #yogaseat #sukhasana #caveyoga #beachyoga #shutouttheworld #doitmoreoften #active #yogainspiration #justchillout #dissolvetheego #tripofalifetime #mondaymotivation #fitnessmodel

Step aside wine, it's time for an orange dreamsicle martini and time in my sewing room with 'Ol Blue Eyes on Pandora. #whippedvodka #martini #mqg #whataday #musictherapy
#martinitherapy #shutouttheworld #tomorrowisanewday #thesunwillcomeouttomorrow

You can't control your thoughts....your thoughts control you. I'm having a hard time pulling myself out of this one. #shutouttheworld #depressionsucks #onedayatatime #fakesmiling #justsurviving

#kids teach #uncomplicate | Adulting isn’t slotting #people in neatly stacked #boxes of #religion #sex #status #relationships | Choose to step out of harmless looking #compartments designed to #shutouttheworld and #reason | Fall #inlovewithlife #inlovewiththeworld #inlovewithlove 🦋 #travel #streetphotography #love

Day 15 of #blurtselfcareathon - KINDNESS (and day 120 of #365daysofselfcare)

I forgot to post this yesterday. I guess I didn't really know what to write as I try to be kind to everyone so I didn't really know how it could be self-care. Then I realised that the one person I'm not very kind to is myself. I'm definitely my worst critic and don't look after myself properly all the time. So last night I lit a few candles and read a book for an hour before bed. It was nice to practice self-kindness for once - I need to remember to do this more often.

#selfcare #selfkindness #kindness #lookingafternumberone #candles #reading #shutouttheworld #focusingonme

Working. 💙
- can’t stop #Writing and #Rereading ...Love, love, love this!! 💙💙💙 #OnARoll #CantStop 💓💓💓
#Writing #Writer #Fantasy #Music #TodaysMuse @muse #Earplugs #Shutouttheworld #Bliss #Ecstatic #Imagination #Reconnect #Creativity #Soul #Passion #Love
#LivingUpNorth #VikingLand
- I am so utterly grateful for having reconnected with my creativity and for being able to write again ...without this I would surely whither away.
#LifeLover #LifeEnthusiast #CarpethisawesomeDiem 💙
#takecareofeachotheroutthere💝

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