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#shutemup

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Man...tough loss, but it's safe to say that @deshaunwatson is the franchise🤘
#ShutEmUp

"Wait till Fitzgerald plays a real defense" "LSU is trash, Georgia will rock em" "Georgia's run defense is too good, Without that Fitzgerald is just another average qb" "Georgia's defense is too fast for state"
#SHUTEMUP #HAILSTATE

Ini fans yg keren.. @fahmiaditian !!! Crazy fans #agnezmo .. 😀😎👍 #fans #crazyfans #dance #shutemup

Ketika saya tampil sebagai #DragQueen @AGNEZMO membawakan lagu #ShutEmUp dalam acara WOMAN STYLE di DP MALL SEMARANG. 😉 Kostum saya ini terinspirasi dari kostum yang dipakai @AGNEZMO waktu di JAVA JAZZ FESTIVAL 2014. Gimana??? Saya sudah mirip @AGNEZMO belum??? 😂😂😝😝 #AGNEZMO #AgnesMonica

#throwbackthursday to when I competed as a heavyweight at the 2016 North Americans. This was my 2nd show ever and 1st national show. I ended up placing 2nd to Chris Bumstead.

#shutemup #americanmuscle #bigblockchevy
#bodybuilder #bodybuilding #gym #gymmotivation #muscle #flex #abs #biceps #fitness #fitnessmotivation #instafit #ifbb #npc #posing

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• Good luck at state tomorrow Bubba! Love ya tons and wish I could be there• #shutemup #upyours

Huge shout out and good luck to fellow KY boy @shawnssmith87 today at the North American Nationals! This guy packed on 22lbs in a year to bring a better package this year. #shutemup #kyboy #nationals

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I've been around you, know what i need and ain't gonna wait for nobody's permission......... #red #style #grafiti #nomodel #nocoment #shutemup #thisme #fff #lfl_fff_l4l_lforl_likeforlike_f4f_fforf_followforfollow

Man...tough loss, but it's safe to say that @deshaunwatson is the franchise🤘
#ShutEmUp

"Wait till Fitzgerald plays a real defense" "LSU is trash, Georgia will rock em" "Georgia's run defense is too good, Without that Fitzgerald is just another average qb" "Georgia's defense is too fast for state"
#SHUTEMUP #HAILSTATE

Someone please tell me what i just listened to. 😂😂😂😂😂😂
Now i will alaways look at my recommendations on youtube 👌👍
#idkhaha
#shutemup
#dude

So now let's talk #supersets cause I just murdered my #shoulders and #traps at @goldsgym 🤘🏾🤘🏾🤘🏾#shutemup

Go ahead you can use your voice. But imma shut em up.!!!! 🤐🤐🤐🤐 #shutup #makeitsimple #like4like #likeforlike #likeforfollow #followforfollow #follow #anye #agnezmo #shutemup #stop

Shut Em Up - @agnezmo
akhirnya bisa buat video lagi di rumah walaupun kondisi lagi ga fit🙏
🎧recommended!!!

The Life Of T😵NY P😵LLARD JR.---> Everyone thinks that it's just a phase once you open your mouth to (talk) about what you're going to do. Either do it in silence or talk about it, your choice. However you choose to do it make sure they know that it wasn't just a PHASE. #shutemup 💪🏾💪🏾

Im getting asked a lot what my favorite exercises for back are from my story clip today...in my opinion you should be doing movements YOU connect with the most. Here are my top 3:
1. One armed barbell rows : form is like that of a DB row but set a BB in a corner and load with 25lb plates. For me nothing builds thickness in the lats better
2. Weighted Pullups. I barely see anyone doing these...most say they aren't strong enough....well get stronger! I guarantee if you go from doing 8-12 reps bodyweight to doing 8-12 reps with a 45lb plate or two hanging from you..your lats will grow..wiiiiide!
3. Rack Pulls : activating your lats with these makes a huge difference. Great for overloading back musculature at the end of a workout

#shutemup #americanmuscle #bigblockchevy #back #lats #deadlift
#bodybuilder #bodybuilding #gym #gymmotivation #muscle #flex #abs #biceps #fitness #fitnessmotivation #instafit #ifbb #npc

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