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#shukto

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Shukto
Children not getting their green veggies?
coz u don't know about bengali food 'shukto', a delicious combination dish that Makes bitter guard & radishes taste heavenly amazing..... #rampurhat #rampurhatstation #foodie #foodporn #food #tea #healthyfood #morning #freshness #rampurhatfoodblogger #resturant #couplegoals #rampurhat #chickentikkamasala #bengalfoodbloger #bengal #bishwabangla #westbengal #bengalfood #bengali #ilishlove #shukto #golgappa #golgappalove #phuchka #panipuri #panipurilove

Jhal muri

This light snack made from puffed rice, spiced up and zinged with lemon, is famous and so delicious that apparently even the British love it, proud of bengal
#rampurhat #rampurhatstation #foodie #foodporn #food #tea #healthyfood #morning #freshness #rampurhatfoodblogger #resturant #couplegoals #rampurhat #chickentikkamasala #bengalfoodbloger #bengal #bishwabangla #westbengal #bengalfood #bengali #ilishlove #shukto #golgappa #golgappalove #phuchka #panipuri #panipurilove

Complete bengali offering....
#alooposto #pakoda #yellowdal #shukto

#Lunch menu#Shukto#dahi chicken#shak n badi bhaja..

Good food and good company are the only things that keep me going, especially when the weather is almost 0 degree C❄️☃️🌨🥘
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#indianfood #indianinlondon #soulfoodsunday #shukto #posto #kasundhi #bongfood #sundayvibes #bengalifoodinlondon #bengalifood #foodporn #vegitarianfood #vegitarianinlondon #goodfood

A bowlful of happiness! Shukto and Bengali pulao, delivered to my doorstep by Zomato. From Bhojohori Manna in JP Nagar. Shukto is by far my fav Bengali dish...what's yours?#bhojohorimanna #bengali #bengalifood #indiancuisine #platedthoughts #shukto #favfood #happinessinabowl #eatingin

Taki cuisine from the Zamindar's kitchen
http://www.getbengal.com/home/story_detail/sunanda-bose-of-taki-zamindar-family-shares-signature-cuisine
#takis #cuisine #spices #signaturedish #food #gota #shukto #ghoti #bangal
www.getbengal.com

Being #foodbaby, I started to end curiosity of …..What’s so unique about Kolkata’s cuisine… and trust me…. had no idea that my pancreas will stop releasing the enzymes and list of food won’t end :D… #MacherJhol #KolkataBiryani #KoshaMangsho #AlurTorkariwithLuchi #Shukto #Phuchka #Telebhaja #Jhalmuri #Chop #Roshogullas #Sondesh #ChomChom #MishtiDoi…and ummm 😀

Now I know the place where to go to normalise my appetite 😀 😀 .. This former British capital of India is not just about this….they have markets #garihaat #newmarket called … shop till you drop..no matter you wear it or not :D…. and there is more in this vibrant city than #rosogullas…… rich history, stories, fascinating #bridges, marvellous architecture of temples, every street has something you would love to talk about…
Now I have stuff to bore people for a year 😂😂😂 #PrincepGhat #HowrahBridge #DakshineswarKaliTemple #GhatBelurMath #VictoriaMemorial #FortWilliam #IIM #bookstore #sairathewanderer #shotoniphone

See you soon #kolkata !!!

Being #foodbaby, I started to end curiosity of …..What’s so unique about Kolkata’s cuisine… and trust me…. had no idea that my pancreas will stop releasing the enzymes and list of food won’t end :D… #MacherJhol #KolkataBiryani #KoshaMangsho #AlurTorkariwithLuchi #Shukto #Phuchka #Telebhaja #Jhalmuri #Chop #Roshogullas #Sondesh #ChomChom #MishtiDoi…and ummm 😀

Now I know the place where to go to normalise my appetite 😀 😀 .. This former British capital of India is not just about this….they have markets #garihaat #newmarket called … shop till you drop..no matter you wear it or not :D…. and there is more in this vibrant city than #rosogullas…… rich history, stories, fascinating #bridges, marvellous architecture of temples, every street has something you would love to talk about…
Now I have stuff to bore people for a year 😂😂😂 #PrincepGhat #HowrahBridge #DakshineswarKaliTemple #GhatBelurMath #VictoriaMemorial #FortWilliam #IIM #bookstore #sairathewanderer #shotoniphone

See you soon #kolkata !!!

Shukto - A Perfect Palate Cleanser
Spring is approaching. Our appetite would lessen with the increase in external environment's heat. For 2-3 weeks we wont feel hunger. Its the body's natural mechanism to release insulating fats. Our stool would be slimy ( mucus being eliminated), muddy as liver starts to purge. Feeling feverish with running nose and scratching throat is common at this time.
Now if noticed, you will see craving for bitter, astringent veggies/fruits/herbs at this time. These are excellent to cleanse the body and prepare for the warmer months approaching.
About the dish: Shukto is an unique vegetable medley relished by Bengalis for centuries especially in this seasonal transition. Bitter gourd is the star ingredient of this dry-ish dish. Other must have veggies for this recipe are sweet potato, brinjal, drumsticks, raw papaya and green plaintain. Every family have their signature spicing system for the recipe. At our home, we temper with wild celery seeds, mustard seeds, aniseed and fenugreek seeds. Also, we add fried lentil badis. Never miss to add ginger paste and no chillies or turmeric please!

#healthyfood
#healthy #vegetarian #eatyourveggies #antiageing #nutritionist #naturalhealing #ayurveda
#superfood #ayurvedicfoodwisdom
#shukto
#traditionalfood
#bengalifood
#recipe

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