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Vintage Superdry Shrug
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Barber shrug
A good alternative exercise to target your neck... #shrugs
#neck
#barbelshrug
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#workout

Some people on their day off they enjoy sitting their ass all day on the couch eating junky shit, and some people smash back and biceps in the morning and chest and triceps in the arvo fuck yeeeah. Feeling the pump!!! #gym #workout #shrugs #training #abs #chestday #shredded #aesthetic #diet #mealplan #like4like #likeforlike #likeforfollow #gainz #results #gym #trainhard #bcaa #ehplabs #beyondbcaa #love #oxyshred #leanmuscle #instafit #fitness #fitnessmotivation #aesthetic #aesthetics #nakd #team #nakdliftmore

A quick shrug video for ya. Pr of 275lbs x 6 feeling very good, just gotta work on grip a little more 😜. More every day! Stay strong fitfam 💪💪
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