That look you get when you realize your HALF the size you were in high school and college 😱
I had to go out and buy a new wardrobe for my new job today, and that was when I got my heels knocked off...I'm a size 6 wearing small shirts! I used to be a 12 wearing larges! THAT'S INSANE! It was a proud moment for me, more motivated than ever to start Chris Downings new program tomorrow!
Things like this make me sad😢😢 You know my friend Tonya that has had amazing results over her 4 years with Plexus, she says... .....THAT blue chair!!😱😱😱 I'm soooooo happy that this isn't an issue for me anymore. Ugh!! I cannot explain the humiliating feeling of not being able to fit in seats. The panic. The worry. Always looking for the "safe seat." Every time I go to sit down I still feel it rise up in me and wonder.... "Will I fit ok?" I FIT! 💯 In the BROWN one!! With room to spare. Some day I hope my head will catch up to my body. It's a process I guess. #BESTFEELINGEVER! #shrinking#drinkPINK#healthylifestyle#healthtakestime#onamission#inflammation#sick#weight#weightloss#diet
Life is all about balance....stepped out of my normal routine today and did an outdoor beer yoga class (in my case "mixed drink yoga" because beer and I don't agree😂) and then after had some delicious fries, because every once in a while you need naughty foods😋🍟 #beeryoga#barlouie#mixeddrink#outdooryoga#yoga#fries#balance
I'm shrinking!!! I have on a medium shirt and size 12 jeans!
I literally had tears come to my eyes earlier. I was working on a Nutrition Plan for a new client and did my calculations again for the 1st time since I started this journey. I had a BMI of 41 when I started. Today my BMI is 34!!! I am ONLY 4 away from being under the recommended healthy BMI for my height. I am blown away at my progress and so happy that I can share what I do and what I've learned with Herbalife.
I keep the first picture close to me on my phone. It reminds me that the scale doesn't count or depict what your body is doing. I also keep tallying my inches as those seem to disappear faster and tell a true tale. This week I put on a pair of pants... They were size 36. No big deal eh?! When I started, I was wearing 42's. BIG DEAL. BIG LOSE. I continue to gain strength, power and endurance. I have gained my life back. I have a new confidence. #fitfam#fitness#boshealth#boshealthfitfam#healthyme#healthyfat#luckyandcotton#fitmind#shrinking