#shredworldwide

MOST RECENT

2 more days! 2 more days! Join @shred415elmgrove and @toned_body_fitness for a Backyard Bootcamp you won’t want to miss!!!! This Saturday at Hart Park!!! Sign up at: www.eventbrite.com/e/toned-body-fitness-presents-backyard-bootcamp-tickets-46073853135. #backyardbootcamp #mke #mkefitness #community #sweatsesh #shred415 #shred415elmgrove #shredworldwide #morethanaworkout @jenthill3 @embukow @bdelisle29 @dpoeta2

Tomorrow is the longest day of the year! Make time for a sweat session #noexcuses

This team works hard, plays hard & loves hard✨ Beyond thankful for these mentors/friends/boss babes/workout buddies/role models/party animals/you get the idea. 🙌
Three and a half years ago I pitched a bold (aka crazy) idea to @bonnieandtracy. Fast forward three and a half years later & it is all happening. Let the next adventure begin!! #shred415 #shredworldwide #shred415louisville #shredlouisville #shredfam

Rise and shine! Photo: @katrinawittkamp #bestphotographer ❤️

@shred415 to the rescue! Sleep tight Milwaukee. #shred415 #flexwithfadil #shredworldwide

It’s a gorgeous day in Columbus for Global Running Day!! Hope you got your feet on the pavement today! Pretty soon our feet will be rocking those Woodway treadmills. 🏃🏻‍♀️ 🏃 Go to sawmill.shred415.com (link in profile) to sign up for updates. Get all the details on our Sawmill location and dates for Grand Opening (think weeks of free classes!!). Tag someone below 👇🏻 who needs to know!
#globalrunningday #shred415sawmill #shredworldwide #getoutside

Elm Grove owner @sararobin22 got shredded by @shred415 co-founder, Bonnie Micheli this morning @shred415northshore! Hear the news here... #shred415elmgrove is set to open its doors early October!!!! -Sign up at elmgrove.shred415.com for studio updates! #itshappening #milwaukeefitness #shred415 #shredelmgrove #shredworldwide #morethanaworkout #dedication #community #betterfasterstronger #startnow

Come take a free class with me tomorrow at 3:30 @ Wicker Park. There are few spots left, bring a friend and get shredded for #memorialdayweekend @shred415

Denver...we are coming for you! Until then we will be playing in this beautiful backyard. #shred415 #shredDEN #shredCO #shredworldwide #morethanaworkout #fitness #workout #strong #countdown #denver #colorado #redrocks #rockies

Hey Milwaukee! When we say it’s #morethanaworkout we mean it!!!💪🧡 Co-director of training @mark_beier and @lululemonchi are rallying the Chicago Fitness community together to support @igrowchicago and the initiative to build the first ever full size basketball court! Text ‘SWEAT2018’ to 844-544-7171 and make your donation now! We can’t wait to show you how @shred415elmgrove will be giving back to the Milwaukee community! #dogoodfeelgood #giveback#shredworldwide #shredelmgrove #shred415

Pinch us we must be dreaming!✨ @shred415 was asked to be a @lululemon key account, a huge honor that only four studios in the country have. What does this mean for you? Peep our IG story to learn more and see behind the scenes of the lululemon head office in Vancouver! #shred415 #shredworldwide #thesweatlife

Shred Sawmill is opening this fall, but until then, let’s #getoutside! We’ll be hosting community events - sign up for updates on grand opening events, link in bio! #lifeincbus #shred415sawmill #shredworldwide #alumcreekstairs

Who’s ready for the weekend?!?! ME!!!! First things first- Head to elmgrove.shred415.com for studio updates and sign up to stay up-to-date on ALL things Shred!! #shredelmgrove #morethanaworkout #shredworldwide #weekendvibes #getafterit

Mondays are for arms and abs with @cfadilplay! Start the week right #noexcuses

We rise by lifting others. We might be biased, but this community of strength & support is unmatched! 📸: @jheydorn @shred415northshore #shredfam #shrednation #shredworldwide

This big empty space will soon be getting a BIG makeover! #bringonthetreadsanddecks #cantwaitfordemoday #shred415sawmill #shrednation #shredworldwide

You heard the news Elm Grove.... And this is where it is happening! Shred 415 coming this fall! Check out www.elmgrove.shred415.com for studio updates! #shredworldwide #shredelmgrove#getpumped#spreadtheword

Took the #shred outdoors today because on the #treads and #decks or off, we are ready. And because this is our backyard. #earnyourturns #itaintoveryet #becausegoals #becausenature
#Shred415 #ShredCO #ShredDEN #shredworldwide

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