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#shredtime

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20+ inches already this week and it’s showing no signs of letting up! We’re excited to announce the opening of the ‘17-‘18 season this Friday! Lifts will be spinning from 10AM-4PM this Friday, and from 9AM-4PM Saturday and Sunday. Stay tuned for more info! #itsfinallyhere #lakeeffect #shredtime #snowridge2018

Good morning sunshine 🌴🌺

On my way up!!#ShredTime #TheHeav #Day5

Back and bis demolished. And my sister @karafearn will outlift your bf any day. That is all.

JSAW is heading to Buck Hill tomorrow from 9am-3pm. Meet at Help Boardshop at 9am for a free ride to Buck Hill and back. #shredtime #1817 @buckhill #jsawministries #supportyourlocalrider

Toutchdown in the motherland ⚡️ Sun is shining, wind is pumping & the vibe’s alive 💃🤟 Thanks @airushkites for the hook up with a size that will keep me grounded 🙌

#shredtime #airushkites #summerlovin #happychild #stoke

Santa came early! #goodtimes #boystoys #shredtime

What did you say? ....want me to come shred?!? On my way #burton #shredtime #mountainsarecalling

Day one up the mountain with my new toys 😍😍😍
#shredtime #frothing #sundayfunday #howgoodwillbeertaste

MOST RECENT

Santa came early! #goodtimes #boystoys #shredtime

@iforcenutrition coming through for me with some essentials just in time for prep in another month or so💪🏻 super excited to try their new saffron extract which is supposed to be great in curbing your appetite and cravings, going to come in clutch during those final weeks. And for the ladies my better half @nikki_arielle takes her fair share of iforce supps as well 💪🏻💪🏻💪🏻💪🏻💪🏻

i guess you could say we spend alot of time together 🤓 #fitness #fitfam #teamhammerfit #hammerfit #stairmaster #bae #kinda #preplife #competitionprep #npc #npcbikini #14weeksout #holyshit #girlswholift #shredtime #motivated #dedicated #procardhungry #goldsgym #gnc #bootyday #repsforvicki #letsgetit #flexfriday
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booty day completed with my pretty girl @builtbyvicki. Great job on those glute bridges babe! that butt is looking nice 😘

JSAW is heading to Buck Hill tomorrow from 9am-3pm. Meet at Help Boardshop at 9am for a free ride to Buck Hill and back. #shredtime #1817 @buckhill #jsawministries #supportyourlocalrider

Tema: The Devil Went Down To Georgia
Banda: Steve Ouimette
Álbum: Guitar Hero III: Guitar Battle Vs Lou

Divirtiendome un rato con este backing track que me encontré en YouTube.
Me dio buca nostalgia así que decidí batallar contra mi mismo xD

Puro shredding feo

#guitarhero3 #gh3 #guitarheroiii #legendsofrock #guitarbattlevslou #thedevilwentdowntogeorgia #steveouimette #guitarbattle #backingtrack #jam #shred #shredding #jamtrack #heavymetal #heavymetaljam #shredtime #washburn #washburnguitars #washburnmercury #zoomg3 #zoompedals

Good morning everyone!! Time to shred..weeeee❄🤙⛄🍾 #snowboarding #bigsky #montana #neversummer #shredtime #wine & #ride #mountainlife #mountainair

Finisher in the #peckdeck!! Throw in some kick backs and we have ourselves. Nice wrap to this #workout! #shredtime #stayfit #fitfam love the support! #neworleansactor #laactor #nyactor #DREAMBIG homie! The work pays off!!

FITMAS SPECIAL ALERT- 🚨🎅 2 x 400g LIPOWHEY for $60 & RECEIVE a FREE 2.2LTR ASN Bottle💪💜💪 Lipo Whey Compact has been specifically formulated for people on-the-go, especially those who demand convenience without compromising nutrition and for those seeking highly nutritious supplements to help keep them toned and vibrant! #FITMAS #evolve #asnfuelled #asnhelensvale #goldcoast #asnapparel #asndomination #asn #asnfuelled #asndomination #teamasn #teamasnhelensvale #asnfit #asnshred #fitness #shredlife #gains #fit #health #healthyliving #lifestyle #healthy #promo #supps #lean #weigtloss #fatloss #shredding #shredtime #westfieldhelensvale

Got home last night from a three day road building stint with Big Red Cats. Finally got to check out my office space for the winter and can both honestly and happily say that these past few days got me fired up to get fully buried in “paperwork”. Hah! #gameon #workseason #shredtime
@kreedomeyewear
@dissentlabs
@dividerides
@truckgloves
@quiverkiller
@pandapoles
@blackstrap_inc
@moonrockcanadaofficial

You always have a choice. Choose to be negative and you’ll find plenty of reasons to stop and frown. Choose to be positive and you’ll find plenty of reasons to step forward and smile. The most powerful weapon against stress and discouragement is our ability to choose one thought over another. Train your mind to see the good in everything. #bulking #wasnteventryingtobulkup #shredded #shredtime #thickisit #fuckthat #gottogetbackeatingright #shamelessselefie #hashtag #silly #melanin #fitness

Still getting stronger every week, 140s for 6 easy reps and I made a new fan in @keith.nicoli 🤗

Best way to end the semester #shredtime #snowboarding #shredcity #bckatit

#cleaneating #JimmyJohns #unwhich me pls! #shredtime #gains and #goals. It’s all on point!

Guess who just stoped in the studio to pick up his Copper Season Pass! Congrats again to John Fish for listening to #summitcountry he won a pass! #coppermountain #winner #skitime #shredtime #snow

On my way up!!#ShredTime #TheHeav #Day5

What did you say? ....want me to come shred?!? On my way #burton #shredtime #mountainsarecalling

Back and bis demolished. And my sister @karafearn will outlift your bf any day. That is all.

I’m back! I did it ALL while away but I’m still me🖤 I have new goals, new inspiration and a new start is what I need!✌️
Currently 58.4kg (the scale doesn’t define me but it’s a starting point) & 165cm tall.
Goal is 53kg which is realistic and something I can achieve over time. (I feel my best at this weight) I want to keep my muscle and eat food so I’ll share my journey with you🤗
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.just remember that it might not work for everyone tho😉 xx
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.& btw there is nothing wrong with my muffin top😎 ha ha
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#bbg #bbgprogress #bbgcommunity #bbggirls #bbgmums #bbgmoms #bbgjourney #bbglife #kaylaitsines #doingitforme #strongnotskinny #myjourney #justdoit #fit #fitness #fitnessgirl #fitnessjourney #fitfam #holidaysover #backtobbg #holildaymuffintop #shredtime #letsburnthefat #healthynaturalfatburn #naturalshred #healthandfitness #healthylifestyle #healthy

⚡🏭 Shred Cap! Just Take It⚡
#shred #simple #cap

Still got a long way to go but working on myself for over 18 months and I'm happy with how far I've came ... I've puked twice in the last 2 days.. mixing up some new stuff .. 10 minutes cardio before workout and 10 minutes after resistance training... and if you know me you know I'm not just running on a damn treadmill.. So yay to puking and pushing my body to it's limit #shredtime #gymgangsta #beastin #nevergiveup #smashgoals #goaldigger

I’ve been running distance for about 35 years. It’s never been about competition against other people, just against myself. Fighting those doubts about whether you’ll make it or whether you’ll injure yourself again. All the negative self talk about not being good enough, not being as fast as the front runners. There’s no way to describe the high you get from a long distance run to a non-runner. Nothing clears your head like 42km of loneliness. #itsmyhappyplace I know I can get this back! I know it’s not about the pace or the place, but that feeling you get being cheered on as you cross the finish line. #runner #marathon #marathontraining #halfmarathontraining #asics #gelnimbus #nimbus #pain #runnershigh #runnersofinsta #happyplace #lululemon #applewatch #toning #shredtime

3 more weeks of partying then its time for 4 sober months of healthy eating, hard training and gainz. Time to push myself to the next level. #healthylifestyle #fitnessmotivation #allnatural #proportion #nextlevelgym #shredtime #soberlife #bodybuilding #goodfeels #weightlifting

Just chillin 😎
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Add fun to your workouts.
It makes you look forward to it 🙂😜
#fitfreaks
@thecampmovement

Pumping back out while @nickiminaj reminds me about all these #pressed chicks #needingmouthtomouth
5.5 weeks until my #bachlorette. #shredtime #mexico #cruise #summertimeinjanuary #willSLAYtheGRAM

Time to get get back at it! Been slacking off with my diet and work outs but I'm ready to kick it back in to gear to start the new year out right! Who's with me?! #fitness #strength #power #health #nochristmascookies #mindset #willpower #determined #hungry #shredtime

20+ inches already this week and it’s showing no signs of letting up! We’re excited to announce the opening of the ‘17-‘18 season this Friday! Lifts will be spinning from 10AM-4PM this Friday, and from 9AM-4PM Saturday and Sunday. Stay tuned for more info! #itsfinallyhere #lakeeffect #shredtime #snowridge2018

The BEST preworkout ever made. Go pick some up and try it for yourself💪🏻 if you’re in the western mass area @ccnc_springfield is always fully stocked with the stuff 💪🏻💪🏻💪🏻 @anthonyjpresciano @apsnutrition @hitechpharma

First day on new program. Idk if it was chest day or back are they combined now, what? #gains #gottagetitin #swoldier #arnolddreaming #getcut #shredtime

What a morning and now enjoying my muscle smoothie to get me through another 5hrs !! During the Xmas season I have been working long hours, lacking sleep and relying on max 5hrs! Today before I hit a session with my coach doing hypertrophy training I did cardio sprints on the treadmill for 16 minutes 30/30 already feeling weak and not rested then hitting the weights with my coach I died in the ass and vomited 3 times 😂. Just remember peeps the body needs rest and looking after especially in weight training. #fitness #bodybuilding #hypertrophytraining #nolimits #girlswholift #eatsleeptrainrepeat #cleaneating #fitspo #gains #shredtime #girlswithmuscle #lifestyle #noregrets #nopainnogain #strength #aesthetics #trainhard #workhard #physique

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and you know what you know. And you are the guy who'll decide where to go." - Dr. Seuss

Love my local slopes but there's nothing like #japanriding with their locals 😍

#takemeback #snowboarding #snowboarderlife #japanalps #jappow #powderday #powpow #snowing !!! #wintervibes #snowboardinglife #shredtime #girlswhoride #girlswhoshred #wonderlust #travelbug #wherearethemountains ?! #hidingmountains #snowday

SQUATS 🔥
110kg / 242lb on the bar 🏋
#Repost @stephfitmum
Follow @vegasfitcamp 📲😁

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