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#shredtime

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THIS IS BIG. Tomorrow night is the 2nd Annual @clifbar Klunker Crit at Sanitas Brewery in Boulder on Tuesday, September 26th from 5:30-9pm! There will be beer, tacos, free clif bars/ice cream/swag! Last year @johanne_johanne and I watched/dreamed of racing this event and this year we are dawning the costumes and duking it out with Boulders pros on some sketchy klunker bikes around a semi terrifying and weirdly physically demanding obstacle course. COME WATCH OUR DREAM OF RACING COME TRUE AND GET FREE THINGS. It's going to be rad, guaranteed.
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#shredtime #gals

Want to try the best pre workout?
πŸ‘‡ πŸ‘‡ πŸ‘‡ πŸ‘‡ .
❌PSI by @ehplabs_ausnz
Not only is it caffeine free for u guys out there that can't do caffeine β˜•, it gives u a crazy pump during workouts πŸ’ͺ& reduces fatigue and increases muscular and cardiovascular endurance!
βœ–
Saweeettttt πŸ‘Œ been smashing this before my training sessions and stacking it with my Oxyshred and Acytel -Lcarnitine!
Favourite flavour so far kiwi strawberry πŸ“ βœ–
Give it a shot let me know what you guys think!?
βœ–
You can get yours at any local supp store or head over to the @ehplabs_ausnz website!!
@ehplabs @ehplabs_ausnz @ehplabs_ausnz @ehplabs .
.
#teamEHP#psi#preppedlife
#wbfffitnessdivapro#wbffprodiva
#preworkout#girlsthatlift
#shredtime#complife#strong
#traininsaneorremainthesame
#trainlikeabeast#roadtowbffAC

Comment your star sign, country and favourite food πŸ‘‡ mine is
Aquarius 🌊 , Australia πŸ‡¦πŸ‡Ί roast Lamb with Fam 😍
Wants your 3? πŸ‘‡
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Video taken this morning saved from my Snapchat after hill sprints and a mint beach swimπŸ‘Œ feeling in charge of my goals and the results are dam motivating πŸ’ͺ
_
My Mind and body transformation Ebook coming soon πŸ“š
_
30 day summer shred plans now available. DM or email for more info
@jacksonjfit

Comment your star sign, country and favourite food πŸ‘‡ mine is
Aquarius 🌊 , Australia πŸ‡¦πŸ‡Ί roast Lamb with Fam 😍
Wants your 3? πŸ‘‡
_
Video taken this morning saved from my Snapchat after hill sprints and a mint beach swimπŸ‘Œ feeling in charge of my goals and the results are dam motivating πŸ’ͺ
_
My Mind and body transformation Ebook coming soon πŸ“š
_
30 day summer shred plans now available. DM or email for more info
@jacksonjfit

This past week's #ciblosangeles meet-up was pretty surreal to say the least. It was so amazing and inspiring to see 50+(!!) skater girls take over #belvedereskatepark and absolutely KICK ASS!
So thanks to @leoxortiz for capturing this awesome shot and letting me know what my stalling face looks like. And thanks to @havoc719 for all the tips and giving me the confidence to get up on that coping. And thanks to all the @ciblosangeles (& @ciborangecounty) gals for being the most supportive groups of people ever and continually pushing me to push myself. And last but not least, a big thanks goes out to @ladytrample for joining us and starting this incredible community to begin with! ❀️

Early season, not to be sneezed at! The Fraize was the place to be today with @packy_406 and @meletele406 β›·πŸ”πŸ€™πŸΌ
πŸ“Έ @packy_406

Started my week off right with some cardio and deadlifts. πŸ’―πŸ’― Deadlifts felt so good this morning. I haven't been pulling more then 315 really here lately or really deadlifting. They just felt so good today I was repping 500 like it was nothing. Seriously the 1st rep it felt like I was pulling air. I stood up so fast I kind of shocked myself. πŸ˜‚πŸ˜‚πŸ’ͺπŸ’ͺ
Hopefully it will be a goid week of training. πŸ’―πŸ’―πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ’―πŸ’―πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ’―πŸ’―πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ’―πŸ’―πŸ‡ΊπŸ‡Έ
#TeamBpi #BpiDemoRep #5amCrew #TrueStrength #TrueNorthGym #Deadlifts #8weekcut #ShredTime #GetLean #Diet #LowCal #Ripped #GetRipped #Healthy

MOST RECENT

Comment your star sign, country and favourite food πŸ‘‡ mine is
Aquarius 🌊 , Australia πŸ‡¦πŸ‡Ί roast Lamb with Fam 😍
Wants your 3? πŸ‘‡
_
Video taken this morning saved from my Snapchat after hill sprints and a mint beach swimπŸ‘Œ feeling in charge of my goals and the results are dam motivating πŸ’ͺ
_
My Mind and body transformation Ebook coming soon πŸ“š
_
30 day summer shred plans now available. DM or email for more info
@jacksonjfit

Started my week off right with some cardio and deadlifts. πŸ’―πŸ’― Deadlifts felt so good this morning. I haven't been pulling more then 315 really here lately or really deadlifting. They just felt so good today I was repping 500 like it was nothing. Seriously the 1st rep it felt like I was pulling air. I stood up so fast I kind of shocked myself. πŸ˜‚πŸ˜‚πŸ’ͺπŸ’ͺ
Hopefully it will be a goid week of training. πŸ’―πŸ’―πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ’―πŸ’―πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ’―πŸ’―πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ’―πŸ’―πŸ‡ΊπŸ‡Έ
#TeamBpi #BpiDemoRep #5amCrew #TrueStrength #TrueNorthGym #Deadlifts #8weekcut #ShredTime #GetLean #Diet #LowCal #Ripped #GetRipped #Healthy

So grateful to have my friend, old school 845 scene vet and killer bassist @bizmo__funions on board to help make @thesilencermusic a live band by pulling bass duties and learning my songs. It's been a slow process getting everyone together who live in different parts of the tri-state area and rehearsed but I'm so proud and happy with all the work everyone is putting in individually to bring this all to life. I can't wait to bring this project to the stage. Thanks Dave for all you do 🀘🏻Thank you to Lori at @warchildphoto for the amazing photo πŸ’š#bassist #metalbassist #bassplayer #rifflife #rifflord #shredtime #shredder #musicphotography #musician #bandlife #guysinbands #metalbeard #tattoo #tattoos #guyswithtattoos #guysinbands #metal #metalcore #melodicmetal #melodicdeathmetal @schecterguitarsofficial #schecter #musicvideo

Comment your star sign, country and favourite food πŸ‘‡ mine is
Aquarius 🌊 , Australia πŸ‡¦πŸ‡Ί roast Lamb with Fam 😍
Wants your 3? πŸ‘‡
_
Video taken this morning saved from my Snapchat after hill sprints and a mint beach swimπŸ‘Œ feeling in charge of my goals and the results are dam motivating πŸ’ͺ
_
My Mind and body transformation Ebook coming soon πŸ“š
_
30 day summer shred plans now available. DM or email for more info
@jacksonjfit

Yesterday was a phenomenal session!
So grateful to have my friends, old school 845 scene vet @skeeps83 and old Will Killmore/ @juliusseizureband bandmate @steveseizure on board to help make @thesilencermusic a live band by pulling guitar duties and learning my songs. It's been a slow process getting everyone together who live in different parts of the tri-state area and rehearsed but I'm so proud and happy with all the work everyone is putting in individually to bring this all to life. I can't wait to bring this project to the stage. Thanks Greg and Steve for being down with this project! #studio #guitar #guitarist #guitars #guitarplayer #metalguitarist #rifflife #rifflord #shredtime #shredder #musician #bandlife #guysinbands #metalbeard #tattoo #tattoos #guyswithtattoos #guysinbands #metal #metalcore #melodicmetal #melodicdeathmetal #beard #metalbeard #musicman #johnpetrucci #esp #especlipse #metalband #bandlife
Phot Credit: @sometimes_isleepnaked

THIS IS BIG. Tomorrow night is the 2nd Annual @clifbar Klunker Crit at Sanitas Brewery in Boulder on Tuesday, September 26th from 5:30-9pm! There will be beer, tacos, free clif bars/ice cream/swag! Last year @johanne_johanne and I watched/dreamed of racing this event and this year we are dawning the costumes and duking it out with Boulders pros on some sketchy klunker bikes around a semi terrifying and weirdly physically demanding obstacle course. COME WATCH OUR DREAM OF RACING COME TRUE AND GET FREE THINGS. It's going to be rad, guaranteed.
β€’
#shredtime #gals

Not proud of my current physique but i have smashed lifting some goal weights during this bulk!
Slowly lost some weight, currently 98kgs. Now stepping up the diet and looking to start dropping the fat and getting ready for summer. β€’β€’β€’
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#shredtime #gettingserious #shredding #gym #progresspic #fatty #beefcake #photooftheday #physique #vsco #gains #bodybuilding #anytimefitness #lighting #careerdriven #focused #goals #motivation

The last 28 days I've been sticking to a a fully weight based programme and have been having fun with it training morning and night same program lighter weight and higher reps at night with one day of Cardio a Week . I've managed to Pack on a few kilos in 28days haven't been dieting to strict just doing what a Māori Boy does best EAT !! πŸ—πŸ–πŸ₯—πŸ” I'm pretty happy with the results going from 88kg to 97kgs and Scoring better my post work out fitness test ! Bulking and Weights was Fun ! But honestly Cannot weight to start Smashing Some cardio out and Saying Hello to some Endorphins πŸ™ƒ and later bowl to this excess fat ! πŸ€™
πŸ₯ŠπŸ’₯πŸƒ #bulking #fitness #fitspo #gains #instafit #lifting #weights #exercise #fitlife #balance #shredtime #boxing

Little selfies for y'all ❀tomorrow is Monday, and which means NEW BEGINNING OF THE WEEKβ˜πŸΎπŸ‚ don't be afraid to try out something new, whether it is make up, new food, running at the gym or even watching a new show πŸ‘πŸ‘ ps- new video is coming up this week πŸ€™πŸΎπŸ’…πŸΎπŸ€³πŸΎ
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#fitnesspage #youtuber #fitnesspageforwomen #fitness #followmyfitnesspage #mealprepideas #mealprep #shred #happylife #healthyeating #healthylifestyle #healthychoices #healthyrecipies #lifting #bodybuilding #shredtime

Left or Right? πŸ˜ŽπŸ™‚
Good things take time πŸ’―
You just see a physical transformation but the biggest transformation has been mental! I have not just changed the way I eat & train but the way I think and the people who I surround myself with. Your transformation will change your life more than ways you could ever imagine. You just gotta start! No excuses jus start! πŸ’ͺ God will support you when nobody else does πŸ™ πŸ’ͺ
_

And in just two full band rehearsals things are really coming together! @thesilencermusic is 10 days away from our very first live show ever and it's a biggie!!! Join us October 4th at @dingbatznj as we support @36crazyfistsofficial , @tltsol , @charcoaltongue presented by ACI Entertainment.
Need tickets!? DON'T WAIT!!!
Buy tickets HERE: www.thesilencermerch.bigcartel.com #guitar #guitarist #guitars #guitarplayer #metalguitarist #rifflife #rifflord #shredtime #shredder #musician #bandlife #guysinbands #metalbeard #tattoo #tattoos #guyswithtattoos #guysinbands #metal #metalcore #melodicmetal #melodicdeathmetal #beard #metalbeard #musicman #johnpetrucci #metalband #bandlife #ernieball #musicman #johnpetrucci #lanternstour #esp especlipse #drummer #vocals #singer @charliesilencer @steveseizure @bizmo__funions @skeeps83 @zakialinj

And in just two full band rehearsals things are really coming together! @thesilencermusic is 10 days away from our very first live show ever and it's a biggie!!! Join us October 4th at @dingbatznj as we support @36crazyfistsofficial , @tltsol , @charcoaltongue presented by ACI Entertainment.
Need tickets!? DON'T WAIT!!!
Buy tickets HERE: www.thesilencermerch.bigcartel.com #guitar #guitarist #guitars #guitarplayer #metalguitarist #rifflife #rifflord #shredtime #shredder #musician #bandlife #guysinbands #metalbeard #tattoo #tattoos #guyswithtattoos #guysinbands #metal #metalcore #melodicmetal #melodicdeathmetal #beard #metalbeard #musicman #johnpetrucci #metalband #bandlife #ernieball #musicman #johnpetrucci #lanternstour #esp especlipse #drummer #vocals #singer @charliesilencer @steveseizure @bizmo__funions @skeeps83 @zakialinj

And in just two full band rehearsals things are really coming together! @thesilencermusic is 10 days away from our very first live show ever and it's a biggie!!! Join us October 4th at @dingbatznj as we support @36crazyfistsofficial , @tltsol , @charcoaltongue presented by ACI Entertainment.
Need tickets!? DON'T WAIT!!!
Buy tickets HERE: www.thesilencermerch.bigcartel.com #guitar #guitarist #guitars #guitarplayer #metalguitarist #rifflife #rifflord #shredtime #shredder #musician #bandlife #guysinbands #metalbeard #tattoo #tattoos #guyswithtattoos #guysinbands #metal #metalcore #melodicmetal #melodicdeathmetal #beard #metalbeard #musicman #johnpetrucci #metalband #bandlife #ernieball #musicman #johnpetrucci #lanternstour #esp especlipse #drummer #vocals #singer @charliesilencer @skeeps83

The easiest tastiest healthiest pancakes πŸ‘ŒπŸ½ 1 large banana
1 egg
1 tsp baking powder
Pinch of cinnamon
2 tablespoons oats (optional)
Mash banana
Add remainder of ingredient and mix thoroughly
Panfry in coconut oil until brown and flip once.
I had mine with chobani yogurt and a drizzle of honey 🍯
Enjoy!

#vukafitness #personaltrainer #goaldigger #nutrition #foodie #healthylife #fitfood #hustler #grindnowshinelater #fitgirl #fitlife #fitgoals #citylife #gymlife #fitness #gymlife #bodygoals #compprep #shredtime #healthyfood #nutritioniskey #fitspiration #cleaneating #nutrition @jardingiri @derby_giri

And in just two full band rehearsals things are really coming together! @thesilencermusic is 10 days away from our very first live show ever and it's a biggie!!! Join us October 4th at @dingbatznj as we support @36crazyfistsofficial , @tltsol , @charcoaltongue presented by ACI Entertainment.
Need tickets!? DON'T WAIT!!!
Buy tickets HERE: www.thesilencermerch.bigcartel.com #guitar #guitarist #guitars #guitarplayer #metalguitarist #rifflife #rifflord #shredtime #shredder #musician #bandlife #guysinbands #metalbeard #tattoo #tattoos #guyswithtattoos #guysinbands #metal #metalcore #melodicmetal #melodicdeathmetal #beard #metalbeard #musicman #johnpetrucci #metalband #bandlife #ernieball #musicman #johnpetrucci #lanternstour #esp especlipse #drummer #vocals #singer @charliesilencer @steveseizure @bizmo__funions @skeeps83 @zakialinj

And in just two full band rehearsals things are really coming together! @thesilencermusic is 10 days away from our very first live show ever and it's a biggie!!! Join us October 4th at @dingbatznj as we support @36crazyfistsofficial , @tltsol , @charcoaltongue presented by ACI Entertainment.
Need tickets!? DON'T WAIT!!!
Buy tickets HERE: www.thesilencermerch.bigcartel.com #guitar #guitarist #guitars #guitarplayer #metalguitarist #rifflife #rifflord #shredtime #shredder #musician #bandlife #guysinbands #metalbeard #tattoo #tattoos #guyswithtattoos #guysinbands #metal #metalcore #melodicmetal #melodicdeathmetal #beard #metalbeard #musicman #johnpetrucci #metalband #bandlife #ernieball #musicman #johnpetrucci #lanternstour #esp especlipse #drummer #vocals #singer @charliesilencer @steveseizure @bizmo__funions @skeeps83 @zakialinj

Left or Right? πŸ˜ŽπŸ™‚
Good things take time πŸ’―
You just see a physical transformation but the biggest transformation has been mental! I have not just changed the way I eat & train but the way I think and the people who I surround myself with. Your transformation will change your life more than ways you could ever imagine. You just gotta start! No excuses jus start! πŸ’ͺ God will support you when nobody else does πŸ™ πŸ’ͺ
_

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