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Feel the pain to inherit the gains πŸ’ͺ🏻 happy Tuesday people stay positive.

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20πŸŽ‰

Reminding myself that it’s not all about abs in the kitchen and I need to strengthen my VERY wobbly core ...today’s session was back followed by a little cardio πŸ‘

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145kg 4x4. 🍳 Fried after clean and jerks

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