#shredprep

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Upper body and 40min cardio βœ… this is one of my favorite bicep exercises- cable curls (3x20) #3weeksout #shredprep #soontobemrsarab

Loved cruising this bowl
Thanks for the edit @russell69 πŸ™πŸ»πŸ‡¨πŸ‡¦
#shredprep #thisweek #STAYLOUD
Shot on @garmin

Soaking up #eastdallas being in our backyard while we can! 🍦 #movingtotheburbs #shredprep #justwhatineeded #itsbeenaweek

Ready for tomorrow #ShredPrep event! Confetti quinoa salad πŸ’š #Shred10

Salad prep at my house Monday, January 2nd at 11a. Bring 5 jars, one salad ingredient and some lettuce. Lmk if you want to join and I'll send you an invite! #projecthealth #shredprep #masonjarsalad

Weekend fun tagging @ericsworks GTO. #shredprep #letsgodrifting #lspowa

Hooking into some vegan chocolate carbs before today's 8 hour skate 😝 #eatmoreplants #shredprep #chooseday #startyourlife

What better way to spend a Saturday morning than putting together some salads πŸ₯— in a jarπŸ‘

#plantosucceed #saladinajar #takehealthyback #healthylivingrevolution🍎 #shredprep

MOST RECENT

Eat to GROW! #Lunch #EatClean #MealPrep #ShredPrep #HitTheTarget

Need Help?? β–Ά Meal Prep β–Ά Snack List β–Ά 30 Day Meal Programs πŸ“§ Unstoppable24fit@gmail.com

Register for FREE: www.Goherbalife.com/Montanez

Making some infused water for tomorrow!βœ¨πŸ’¦πŸŒ±πŸ“#hydrate #shredprep

Why buy Hummus when you can make it yourself ??? πŸ’œπŸ’•πŸ’šThis was a weird one - but sooo good ! Cilantro- lime Cabbage Hummus !! #shredprep #lesliesrecipes #wholefoodnutrition #plantpower #cabbage #cilantro #lime #hummus #dairyfree #glutenfree #nochemicals #cleaneating #fast #easy #ninjablender

What better way to spend a Saturday morning than putting together some salads πŸ₯— in a jarπŸ‘

#plantosucceed #saladinajar #takehealthyback #healthylivingrevolution🍎 #shredprep

Kids will eat 25% more fruits & veggies if you serve them before meals! πŸ™ŒπŸŒ±πŸ‡πŸ’πŸ₯’πŸŽπŸ₯‘πŸ…πŸŠ This roasted beet hummus looks amazing. Please πŸ™share a recipe if you have one! #happyhealthykids #veggietray #ideas #creativekitchen #wholefoods #wholefamily #shredprep #momlife #fitmom #fitkitchen #energy #detox #radianthealth #lifestyle

It's that time of year! Just bought our first one! πŸ‰ I learned last year how to really pick a good watermelon... and it hasn't failed me yet ☺️ β€’1β€’ Look for field spots! This is the yellow spot on the watermelon! The more creamy/gold it is the better! It means the watermelon sat on the ground longer! β€’2β€’ Look for webbing! Did you know this means how long the bees 🐝 touched the watermelon for pollination?! So neat! β€’3β€’ Look for gender πŸ’™πŸ’• The male watermelons are taller/longer & are more watery. The female watermelons are more round & sweeter! Who knew?! β€’4β€’ Look at the size! Bigger isn't always better! The best ones are the medium size. Not too big & not too small πŸ‘πŸ» β€’5β€’ Look for the tails... or stems! The green tails mean they were picked before ripeness! The dried tails have the best flavor!

#TraderJoes has some great ones! Go study your watermelons πŸ˜‚
πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰

✝️✝️✝️. . . . . . . .
The filters make me look big don't be fooled.
Be humble. God is good. πŸ‘ πŸ”— πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯ πŸ”₯
#shredprep #goldsgym #madhigh #WEEKENDVIBES #completenutrition #supplements #surgesupplements #integritydriven #fitfam #fitness #fitnessaddict #results #addicted #keeponkeepingon #godisgood #successstartshere #gains #ifbb #letsgetit #determined #workout #putinwork #blessed

#noplasticbags for this shopping trip because @yomibee inspired me. 😍#shredprep #onlywhenidonthavemykidwithme #smallsteps

I have two spots that opened up for today's salad in a jar party. Let me know if you want to join the fun and take care of some meal prep for this week.
#gethealthy #TakeHealthyBack #mealprep #shredprep #fueledbyplants

Friends who meal prep together, shred together πŸ‘―#ShredPrep #Shred10 #takehealthyback πŸ’š

Soaking up #eastdallas being in our backyard while we can! 🍦 #movingtotheburbs #shredprep #justwhatineeded #itsbeenaweek

Ready for tomorrow #ShredPrep event! Confetti quinoa salad πŸ’š #Shred10

Recently, I haven't been blending my smoothies; I've just been craving simple recipes in a shaker bottle. But I was inspired after a couple of miles at the park tonight and this one is too good not to share. #shredprep #shredready #smoothie #plantbased #vegan #delicious #wholefoods #ninjablender #smoothierecipes

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